Vitamin B1

Which products contain vitamin B1? Which you should add to your daily menu?

We list 1,175 foods with vitamin b1 (thiamine) data per 100 g. The highest is Cereal with 0.46 mg, and the median food has 2.47 mg.

#	Food	per 100 g	% DV*
1089	Bosc pear	0.01 mg	1%
1090	Macchiato coffee	0.01 mg	1%
1091	Shrimp salad	0.01 mg	1%
1092	Pear	0.01 mg	1%
1093	Cranberry	0.01 mg	1%
1094	Frozen margarita	0.01 mg	1%
1095	Swiss cheese	0.01 mg	1%
1096	Ketchup	0.01 mg	1%
1097	Lychee	0.01 mg	1%
1098	Whiskey sour	0.01 mg	1%
1099	Margarita	0.01 mg	1%
1100	Ice coffee	0.01 mg	1%
1101	Gatorade Sports Drink	0.01 mg	1%
1102	Caesar dressing	0.01 mg	1%
1103	Kimchi	0.01 mg	1%
1104	Banana pudding	0.01 mg	1%
1105	Burdock	0.01 mg	1%
1106	Mayonnaise	0.01 mg	1%
1107	Butter (60% fat)	0.01 mg	1%
1108	Margarine	0.01 mg	1%
1109	Blue cheese dressing	0.01 mg	1%
1110	Fennel	0.01 mg	1%
1111	Cranberry juice	0.01 mg	1%
1112	Cider	0.01 mg	1%
1113	Alfredo sauce	0.01 mg	1%
1114	Dried pears	0.01 mg	1%
1115	Instant coffee (not reconstituted)	0.01 mg	1%
1116	Rum	0.01 mg	1%
1117	Whisky (whiskey)	0.01 mg	1%
1118	Manhattan	0.01 mg	1%
1119	Green tea	0.01 mg	1%
1120	Corn Flakes	0.01 mg	1%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B1 in Vegetables

Vitamin B1 in Fruits

Vitamin B1 in Bread

Vitamin B1 in Meat

Vitamin B1 in Grain Products

Vitamin B1 in Dairy

Vitamin B1 in Spices

Vitamin B1 in Fish

Vitamin B1 in Nuts

Vitamin B1 in Sausage