Vitamin B1

Which products contain vitamin B1? Which you should add to your daily menu?

We list 1,175 foods with vitamin b1 (thiamine) data per 100 g. The highest is Egg bagel with 0.54 mg, and the median food has 2.47 mg.

#	Food	per 100 g	% DV*
833	Chocolate ice cream	0.04 mg	4%
834	Queso Fresco	0.04 mg	4%
835	Cooked cauliflower	0.04 mg	4%
836	Vegetable soup	0.04 mg	4%
837	Beef salad	0.04 mg	4%
838	Tabbouleh	0.04 mg	4%
839	Ice cream	0.04 mg	3%
840	Seafood garden salad	0.04 mg	3%
841	Tilapia (fillet, meat)	0.04 mg	3%
842	Iceberg lettuce	0.04 mg	3%
843	Almond butter	0.04 mg	3%
844	Soft serve ice cream	0.04 mg	3%
845	Cranberry salad	0.04 mg	3%
846	Cantaloupe	0.04 mg	3%
847	Vanilla ice cream	0.04 mg	3%
848	Shredded cheddar cheese	0.04 mg	3%
849	Jalapeno	0.04 mg	3%
850	Roquefort	0.04 mg	3%
851	Lemon	0.04 mg	3%
852	Red Bull	0.04 mg	3%
853	Chard	0.04 mg	3%
854	Perch	0.04 mg	3%
855	Sour cream 18% fat	0.04 mg	3%
856	Sour cream 12% fat	0.04 mg	3%
857	Turnip	0.04 mg	3%
858	Egg	0.04 mg	3%
859	Sour cream (no fat)	0.04 mg	3%
860	Sesame chicken	0.04 mg	3%
861	Chicken wing	0.04 mg	3%
862	Pad Thai with seafood	0.04 mg	3%
863	Salmon patty	0.04 mg	3%
864	Bok choy lettuce	0.04 mg	3%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B1 in Vegetables

Vitamin B1 in Fruits

Vitamin B1 in Bread

Vitamin B1 in Meat

Vitamin B1 in Grain Products

Vitamin B1 in Dairy

Vitamin B1 in Spices

Vitamin B1 in Fish

Vitamin B1 in Nuts

Vitamin B1 in Sausage