Pulled Pork Sandwich: Calories and Nutrition Analysis


Pulled pork sandwich - calories, kcal

Calories in pulled pork sandwich

100g of pulled pork sandwiches contain about 239 calories (kcal).
Calories per: ounce | one pulled pork sandwich

For example, a medium size pulled pork sandwich (304 g) contain about 727 calories.

This is about 36% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Pulled Pork Sandwich
Serving size:
medium size pulled pork sandwich (304 g)  change
medium size pulled pork sandwich (304 g) (304g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
727

% Daily Value

Total Fat 21.49g
28%

Cholesterol 72.96mg
24%

Sodium 1784.48mg
78%

Total Carbohydrates 95.82g
35%

Dietary Fiber 4.86g
17%

Sugars 29.73g

Protein 31.4g
63%

Vitaminium C 0mg
0%

Calcium 100.32mg
8%

Iron 7.45mg
41%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in pulled pork sandwich
55% CARBS
18% PROTEIN
28% FAT

To visualize how much 727 kcal actually is, keep in mind that the calorie content of medium size pulled pork sandwich is similar to that of, for example:

  • 13.5 apples
  • 9 glasses of Coca Cola (220 ml glass)
  • 7 slices of cheese
  • 6.5 slices of bread
  • 5.5 glasses of milk
  • 38 cubes of sugar

Take a quick look at the tables below for detailed information about pulled pork sandwich nutrition.

medium size pulled pork sandwich (304 g) has 727 kcal. For burning these calories you have to:
Bike104 min.Bike
Horse ride134 min.Horse ride
Play tennis71 min.Tennis
Run73 min.Run
Swim86 min.Swim
Calories in Pulled Pork Sandwich Compared with Others in Sandwiches Category

100g of Pulled Pork Sandwich

Nutrition

  • Calories239
  • Carbs Total31.52 g
  • Dietary fiber1.6 g
  • Fat7.07 g
  • Protein10.33 g

Vitamins

  • Vit A109 IU

Minerals

  • Calcium33 mg
  • Sodium587 mg
  • Iron2.45 mg

How many calories are in pulled pork sandwiches?

  • Medium size pulled pork sandwich (304 g)727 kcal
  • Ounce (oz) of pulled pork sandwiches68 kcal
Pulled pork sandwich - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

More foods: