Pulled Pork Sandwich: Calories and Nutrition Analyse

Name: Pulled Pork Sandwich Calories in 100g or Ounce. 4 Things You Must Know
Prep time: 3 min
Cuisine: International

Pulled pork sandwich: calories, protein, carbs and fat in 100g, ounce, one pulled pork sandwich and more

Rating: 4.6 on 26 votes.

Marcin Piotrowicz

How many calories in pulled pork sandwich?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of pulled pork sandwiches have about 239 calories (kcal).
Calories per: ounce | one pulled pork sandwich

To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories.

It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size pulled pork sandwich is similar to calories amount from ie.:

13.5 apples
9 glasses of Coca Cola (220 ml glass)
7 slices of cheese
6.5 slices of bread
5.5 glasses of milk
38 cubes of sugar

For burning such amount of calories you would have to bike at least 104 minutes, swim for about 86 minutes or run for 73 minutes.

Calories in Pulled Pork Sandwich Based On Sandwiches Category

See all nutrition data of pulled pork sandwich on charts.

Pulled pork sandwich: calories and nutrition per 100g (and per ounce)

Calories239kcal/100g(68 kcal/oz)

Protein10.3g/100g(2.9 g/oz)

Carbs Total31.5g/100g(8.9 g/oz)

Fat7.1g/100g(2 g/oz)

	per 100 g	per ounce
Calories	239	~ 67.8
Carbs Total	31.52 g	~ 8.9 g
Dietary fiber	1.6 g	~ 0.5 g
Fat	7.07 g	~ 2 g
Protein	10.33 g	~ 2.9 g

How many calories in 1, 2, 3 or 5 pulled pork sandwiches?

As I wrote before medium size pulled pork sandwich (304 g) have 727 calories. It is easy to count that two pulled pork sandwiches have about 1454 calories and three pulled pork sandwiches have about 2181 calories. In table below you can also see calories amount for four and five pulled pork sandwiches.

Medium size pulled pork sandwich (304 g)727 kcal
Ounce (oz) of pulled pork sandwiches68 kcal
Half of medium size pulled pork sandwich363.5 kcal
Small size pulled pork sandwich (243g)581.6 kcal
Big size pulled pork sandwich (395g)945.1 kcal
Two medium size pulled pork sandwiches1454 kcal
Three medium size pulled pork sandwiches2181 kcal
Four medium size pulled pork sandwiches2908 kcal
Five medium size pulled pork sandwiches3635 kcal

Protein in pulled pork sandwich

Pulled pork sandwiches have 10.33 g protein per 100g.
When you multiplay this value with weight of medium size pulled pork sandwich (304 g) you can see that you will get about 31.4 g of protein.

Carbs in pulled pork sandwiches

Pulled pork sandwiches have 31.52 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size pulled pork sandwich (304 g) has about 95.8 g of carbs.

Fat in pulled pork sandwiches

Pulled pork sandwiches have 7.07 g fat per 100g.
So it is easy to count that medium size pulled pork sandwich (304 g) has about 21.5 g of fat.

medium size pulled pork sandwich (304 g) has:

727kcalFor burning these calories you have to:

Bike104 min.Bike

Horse ride134 min.Horse ride

Play tennis71 min.Tennis

Run73 min.Run

Swim86 min.Swim

pulled pork sandwich - vitamins per 100g

Vitaminium A109 IU

Energy content of pulled pork sandwich

55% CARBS
18% PROTEIN
28% FAT

pulled pork sandwich - minerals per 100g

Calcium33 mg
Sodium587 mg
Iron2.45 mg

Interesting charts - compare pulled pork sandwich with other Sandwiches

When you look at charts below you will see how pulled pork sandwich looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Pulled Pork Sandwich Based On Sandwiches Category

Fat in Pulled Pork Sandwich Based On Sandwiches Category

Iron in Pulled Pork Sandwich Based On Sandwiches Category

Protein in Pulled Pork Sandwich Based On Sandwiches Category

Sodium in Pulled Pork Sandwich Based On Sandwiches Category

Sugar in Pulled Pork Sandwich Based On Sandwiches Category

Cholesterol in Pulled Pork Sandwich Based On Sandwiches Category

Carbohydrates in Pulled Pork Sandwich Based On Sandwiches Category

Calories in Pulled Pork Sandwich Based On Sandwiches Category

Calcium in Pulled Pork Sandwich Based On Sandwiches Category

Similar calories number have:

Read this:

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.