How much protein is in Pulled pork sandwich?

Pulled pork sandwich has 10.3 g of protein per 100 g.

How much fat is in Pulled pork sandwich?

Pulled pork sandwich has 7.07 g of fat per 100 g.

How many carbs are in Pulled pork sandwich?

Pulled pork sandwich has 31.5 g of carbohydrates per 100 g.

Pulled Pork Sandwich Nutrition Facts & Calories

Q: How many calories are in Pulled pork sandwich?

Pulled pork sandwich has 239 kcal per 100 g (727 kcal per medium size pulled pork sandwich (304 g), 304 g).

Calories in pulled pork sandwich

100g of pulled pork sandwiches contain about 239 calories (kcal).
Calories per: ounce | one pulled pork sandwich

For example, a medium size pulled pork sandwich (304 g) contain about 727 calories.

This is about 36% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Pulled pork sandwich key facts

The nutrients that matter most in ready meals, per 100 g, compared with ham sandwich.

Nutrient (per 100 g)	Pulled Pork Sandwich	Ham Sandwich a common sandwich
Protein	10 g	12 g
Sodium	587 mg	808 mg
Fiber	1.6 g	1.9 g

Scroll down for details and nutrition tables.

Nutrition Facts

Pulled Pork Sandwich

Serving size:
medium size pulled pork sandwich (304 g) change

medium size pulled pork sandwich (304 g) (304g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

727

% Daily Value

Total Fat 21.49g

28%

Cholesterol 72.96mg

24%

Sodium 1784.48mg

78%

Total Carbohydrates 95.82g

35%

Dietary Fiber 4.86g

17%

Sugars 29.73g

Protein 31.4g

63%

Vitaminium C 0mg

Calcium 100.32mg

Iron 7.45mg

41%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in pulled pork sandwich

55% CARBS

18% PROTEIN

28% FAT

Take a quick look at the tables below for detailed information about pulled pork sandwich nutrition.

medium size pulled pork sandwich (304 g) has 727 kcal. For burning these calories you have to:

Bike 104 min. Bike

Horse ride 134 min. Horse ride

Play tennis 71 min. Tennis

Run 73 min. Run

Swim 86 min. Swim

Calories in Pulled Pork Sandwich Compared with Others in Sandwiches Category

100g of Pulled Pork Sandwich

Nutrition

Calories 239
Carbs Total 31.52 g
Dietary fiber 1.6 g
Fat 7.07 g
Protein 10.33 g

Vitamins

Vit A 109 IU

Minerals

Calcium 33 mg
Sodium 587 mg
Iron 2.45 mg

How many calories are in pulled pork sandwiches?

Medium size pulled pork sandwich (304 g)727 kcal
Ounce (oz) of pulled pork sandwiches68 kcal

Foods with similar calories:

Chervil calories 237 kcal
Jam calories 238 kcal
Pumpkin pancake calories 238 kcal
Prunes calories 240 kcal
Bagel with cheese and bacon calories 240 kcal
Italian dressing calories 240 kcal
Dried prunes calories 240 kcal
Dried apricots calories 241 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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