Pulled Pork Sandwich: Calories and Nutrition Analyse

Pulled pork sandwich: calories, protein, carbs and fat in 100g, ounce, one pulled pork sandwich and more

Rating: 4.5 on 18 votes.
Marcin PiotrowiczMarcin Piotrowicz

How many calories in pulled pork sandwich?

100g of pulled pork sandwiches have about 239 calories (kcal).
Calories per: ounce | one pulled pork sandwich

To illustrate, medium size pulled pork sandwich (304 g) has about 727 calories.

It is about 30% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size pulled pork sandwich is similar to calories amount from ie.:

  • 13.5 apples
  • 9 glasses of Coca Cola (220 ml glass)
  • 7 slices of cheese
  • 6.5 slices of bread
  • 5.5 glasses of milk
  • 38 cubes of sugar

For burning such amount of calories you would have to bike at least 104 minutes, swim for about 86 minutes or run for 73 minutes.

Pulled pork sandwich: calories and nutrition per 100g (and per ounce)

Calories239kcal/100g(68 kcal/oz)
Protein10.3g/100g(2.9 g/oz)
Carbs Total31.5g/100g(8.9 g/oz)
Fat7.1g/100g(2 g/oz)
per 100 gper ounce
Calories239 ~ 67.8
Carbs Total31.52 g~ 8.9 g
Dietary fiber1.6 g~ 0.5 g
Fat7.07 g~ 2 g
Protein10.33 g~ 2.9 g

How many calories in 1, 2, 3 or 5 pulled pork sandwiches?

As I wrote before medium size pulled pork sandwich (304 g) have 727 calories. It is easy to count that two pulled pork sandwiches have about 1454 calories and three pulled pork sandwiches have about 2181 calories. In table below you can also see calories amount for four and five pulled pork sandwiches.

  • Medium size pulled pork sandwich (304 g)727 kcal
  • Ounce (oz) of pulled pork sandwiches68 kcal
  • Half of medium size pulled pork sandwich363.5 kcal
  • Small size pulled pork sandwich (243g)581.6 kcal
  • Big size pulled pork sandwich (395g)945.1 kcal
  • Two medium size pulled pork sandwiches1454 kcal
  • Three medium size pulled pork sandwiches2181 kcal
  • Four medium size pulled pork sandwiches2908 kcal
  • Five medium size pulled pork sandwiches3635 kcal

Protein in pulled pork sandwich

Pulled pork sandwiches have 10.33 g protein per 100g.
When you multiplay this value with weight of medium size pulled pork sandwich (304 g) you can see that you will get about 31.4 g of protein.

Carbs in pulled pork sandwiches

Pulled pork sandwiches have 31.52 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size pulled pork sandwich (304 g) has about 95.8 g of carbs.

Fat in pulled pork sandwiches

Pulled pork sandwiches have 7.07 g fat per 100g.
So it is easy to count that medium size pulled pork sandwich (304 g) has about 21.5 g of fat.

Pulled pork sandwich - caloies, wieght

medium size pulled pork sandwich (304 g) has:

727kcalFor burning these calories you have to:
Bike104 min.Bike
Horse ride134 min.Horse ride
Play tennis71 min.Tennis
Run73 min.Run
Swim86 min.Swim
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pulled pork sandwich - vitamins per 100g

  • Vitaminium A109 IU

Energy content of pulled pork sandwich

  • 55% CARBS
  • 18% PROTEIN
  • 28% FAT

pulled pork sandwich - minerals per 100g

  • Calcium33 mg
  • Sodium587 mg
  • Iron2.45 mg

Interesting charts - compare pulled pork sandwich with other Sandwiches

When you look at charts below you will see how pulled pork sandwich looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Beef sandwich (0.6) more...Midnight sandwich (0.7) more...Cuban sandwich (0.8) more...Egg salad sandwich (0.9) more...Tuna sandwich (1) more...Italian sub (1.1) more...Ham and cheese sandwich (1.2) more...Tuna salad sandwich (1.2) more...Spicy chicken sandwich (1.2) more...McChicken (1.3) more...Roast beef sandwich (1.3) more...Scrambled egg sandwich (1.3) more...Chicken barbecue sandwich (1.3) more...Chicken sandwich (1.3) more...Pork sandwich (1.3) more...Pastrami sandwich (1.3) more...Corned beef sandwich (1.3) more...Sausage sandwich (1.3) more...Ham salad sandwich (1.3) more...Grilled cheese sandwich (1.4) more...Ham and egg sandwich (1.4) more...Club sandwich (1.4) more...Fried egg sandwich (1.5) more...Pulled pork sandwich (1.6) more...Cheese sandwich (1.6) more...Meat sandwich (1.7) more...Salami sandwich (1.7) more...Bologna sandwich (1.7) more...Tomato sandwich (1.8) more...Ham sandwich (1.9) more...Banh Mi sandwich (1.9) more...Reuben sandwich (2.2) more...Peanut butter toast (3.5) more...
Fiber in Pulled Pork Sandwich Based On Sandwiches Category
Tuna salad sandwich (3.53) more...Pastrami sandwich (3.66) more...Chicken barbecue sandwich (4.91) more...Chicken sandwich (6.23) more...Pork sandwich (6.26) more...Tomato sandwich (6.97) more...Pulled pork sandwich (7.07) more...Corned beef sandwich (7.28) more...Scrambled egg sandwich (7.32) more...Beef sandwich (7.33) more...Fried egg sandwich (8.52) more...Ham and egg sandwich (8.54) more...Banh Mi sandwich (8.97) more...Midnight sandwich (9) more...Spicy chicken sandwich (9.26) more...Ham sandwich (9.94) more...Ham salad sandwich (10.24) more...Roast beef sandwich (10.3) more...Ham and cheese sandwich (11.45) more...Cheese sandwich (11.45) more...Cuban sandwich (12.01) more...Club sandwich (12.33) more...Italian sub (12.68) more...McChicken (13.21) more...Tuna sandwich (13.53) more...Meat sandwich (13.79) more...Bologna sandwich (13.79) more...Salami sandwich (14.16) more...Sausage sandwich (15.36) more...Reuben sandwich (17.25) more...Grilled cheese sandwich (18.83) more...Peanut butter toast (20.04) more...Egg salad sandwich (20.76) more...
Fat in Pulled Pork Sandwich Based On Sandwiches Category
Club sandwich (1.23) more...Banh Mi sandwich (1.35) more...Ham and cheese sandwich (1.46) more...Tuna sandwich (1.59) more...Italian sub (1.63) more...Spicy chicken sandwich (1.67) more...Midnight sandwich (1.72) more...McChicken (1.74) more...Tomato sandwich (1.74) more...Ham salad sandwich (1.77) more...Reuben sandwich (1.8) more...Egg salad sandwich (1.82) more...Beef sandwich (1.94) more...Chicken sandwich (1.95) more...Tuna salad sandwich (1.95) more...Cuban sandwich (1.98) more...Ham sandwich (2.19) more...Grilled cheese sandwich (2.21) more...Chicken barbecue sandwich (2.23) more...Pork sandwich (2.29) more...Corned beef sandwich (2.33) more...Pastrami sandwich (2.38) more...Sausage sandwich (2.4) more...Scrambled egg sandwich (2.41) more...Ham and egg sandwich (2.44) more...Pulled pork sandwich (2.45) more...Cheese sandwich (2.52) more...Roast beef sandwich (2.64) more...Meat sandwich (2.67) more...Bologna sandwich (2.67) more...Salami sandwich (2.79) more...Fried egg sandwich (2.83) more...Peanut butter toast (2.96) more...
Iron in Pulled Pork Sandwich Based On Sandwiches Category
Tomato sandwich (4.4) more...Banh Mi sandwich (7.69) more...Egg salad sandwich (9) more...Scrambled egg sandwich (9.44) more...Tuna salad sandwich (10.23) more...Pulled pork sandwich (10.33) more...McChicken (10.43) more...Meat sandwich (10.47) more...Grilled cheese sandwich (10.47) more...Bologna sandwich (10.47) more...Tuna sandwich (10.62) more...Ham and cheese sandwich (10.76) more...Fried egg sandwich (11) more...Spicy chicken sandwich (11.11) more...Ham salad sandwich (11.47) more...Cheese sandwich (11.83) more...Beef sandwich (11.93) more...Ham sandwich (12.07) more...Pastrami sandwich (12.2) more...Ham and egg sandwich (12.22) more...Salami sandwich (12.55) more...Reuben sandwich (12.58) more...Peanut butter toast (13.5) more...Sausage sandwich (13.72) more...Club sandwich (14.04) more...Italian sub (14.13) more...Corned beef sandwich (14.31) more...Roast beef sandwich (15.17) more...Chicken barbecue sandwich (17.14) more...Midnight sandwich (17.26) more...Cuban sandwich (17.79) more...Chicken sandwich (17.8) more...Pork sandwich (18.16) more...
Protein in Pulled Pork Sandwich Based On Sandwiches Category
Tomato sandwich (265) more...Scrambled egg sandwich (310) more...Fried egg sandwich (362) more...Chicken barbecue sandwich (391) more...Egg salad sandwich (397) more...Tuna salad sandwich (399) more...Beef sandwich (404) more...Banh Mi sandwich (436) more...Pork sandwich (441) more...Spicy chicken sandwich (463) more...Chicken sandwich (466) more...Peanut butter toast (468) more...Cuban sandwich (529) more...Ham and egg sandwich (532) more...Tuna sandwich (551) more...Pulled pork sandwich (587) more...Midnight sandwich (614) more...McChicken (624) more...Meat sandwich (647) more...Bologna sandwich (647) more...Club sandwich (651) more...Roast beef sandwich (653) more...Sausage sandwich (653) more...Reuben sandwich (714) more...Ham salad sandwich (729) more...Ham and cheese sandwich (738) more...Italian sub (764) more...Grilled cheese sandwich (796) more...Corned beef sandwich (803) more...Ham sandwich (808) more...Cheese sandwich (815) more...Pastrami sandwich (875) more...Salami sandwich (893) more...
Sodium in Pulled Pork Sandwich Based On Sandwiches Category
Club sandwich (1.71) more...Corned beef sandwich (2.45) more...Pastrami sandwich (2.49) more...Egg salad sandwich (2.57) more...Ham and egg sandwich (2.58) more...Ham sandwich (2.69) more...Chicken sandwich (2.73) more...Pork sandwich (2.8) more...Ham salad sandwich (2.84) more...Beef sandwich (2.86) more...Italian sub (2.9) more...Ham and cheese sandwich (3.11) more...Banh Mi sandwich (3.21) more...Cuban sandwich (3.27) more...Fried egg sandwich (3.29) more...Sausage sandwich (3.37) more...Scrambled egg sandwich (3.44) more...McChicken (3.57) more...Tuna sandwich (3.62) more...Tomato sandwich (3.8) more...Roast beef sandwich (3.84) more...Reuben sandwich (3.89) more...Salami sandwich (3.92) more...Spicy chicken sandwich (4.32) more...Midnight sandwich (4.37) more...Meat sandwich (5.01) more...Bologna sandwich (5.01) more...Grilled cheese sandwich (5.2) more...Chicken barbecue sandwich (5.83) more...Cheese sandwich (5.9) more...Tuna salad sandwich (5.97) more...Peanut butter toast (7.35) more...Pulled pork sandwich (9.78) more...
Sugar in Pulled Pork Sandwich Based On Sandwiches Category
Tomato sandwich (3) more...Tuna salad sandwich (15) more...Meat sandwich (21) more...Bologna sandwich (21) more...Spicy chicken sandwich (22) more...Beef sandwich (23) more...Ham salad sandwich (23) more...Pulled pork sandwich (24) more...Tuna sandwich (26) more...McChicken (27) more...Pastrami sandwich (27) more...Ham sandwich (29) more...Roast beef sandwich (30) more...Salami sandwich (30) more...Cheese sandwich (32) more...Ham and cheese sandwich (33) more...Corned beef sandwich (34) more...Cuban sandwich (36) more...Midnight sandwich (37) more...Club sandwich (38) more...Italian sub (38) more...Chicken barbecue sandwich (40) more...Pork sandwich (42) more...Chicken sandwich (43) more...Sausage sandwich (43) more...Grilled cheese sandwich (44) more...Reuben sandwich (48) more...Scrambled egg sandwich (144) more...Ham and egg sandwich (154) more...Egg salad sandwich (179) more...Fried egg sandwich (181) more...
Cholesterol in Pulled Pork Sandwich Based On Sandwiches Category
Ham and cheese sandwich (16.18) more...Tuna sandwich (17.06) more...Egg salad sandwich (17.56) more...Beef sandwich (18.68) more...Reuben sandwich (19.32) more...Corned beef sandwich (19.87) more...Italian sub (19.93) more...Pastrami sandwich (20.01) more...Ham salad sandwich (20.01) more...Midnight sandwich (20.13) more...Club sandwich (20.21) more...Roast beef sandwich (22.21) more...Ham and egg sandwich (22.36) more...Tuna salad sandwich (22.56) more...Cuban sandwich (22.66) more...Chicken sandwich (23.59) more...Tomato sandwich (23.71) more...Banh Mi sandwich (23.72) more...Pork sandwich (24.45) more...Scrambled egg sandwich (24.49) more...Ham sandwich (24.99) more...Sausage sandwich (25.27) more...Chicken barbecue sandwich (26.14) more...Fried egg sandwich (27.51) more...McChicken (27.97) more...Grilled cheese sandwich (28.81) more...Pulled pork sandwich (31.52) more...Salami sandwich (32.03) more...Cheese sandwich (32.72) more...Spicy chicken sandwich (32.72) more...Meat sandwich (32.9) more...Bologna sandwich (32.9) more...Peanut butter toast (39.99) more...
Carbohydrates in Pulled Pork Sandwich Based On Sandwiches Category
Tuna salad sandwich (162) more...Pastrami sandwich (165) more...Tomato sandwich (175) more...Beef sandwich (190) more...Scrambled egg sandwich (205) more...Banh Mi sandwich (205) more...Corned beef sandwich (206) more...Ham and cheese sandwich (213) more...Ham and egg sandwich (219) more...Ham salad sandwich (221) more...Chicken barbecue sandwich (222) more...Chicken sandwich (223) more...Tuna sandwich (232) more...Pork sandwich (232) more...Fried egg sandwich (234) more...Midnight sandwich (235) more...Pulled pork sandwich (239) more...Ham sandwich (241) more...Italian sub (243) more...Club sandwich (243) more...Roast beef sandwich (244) more...Spicy chicken sandwich (259) more...McChicken (273) more...Cuban sandwich (274) more...Cheese sandwich (283) more...Reuben sandwich (285) more...Sausage sandwich (296) more...Egg salad sandwich (296) more...Meat sandwich (301) more...Bologna sandwich (301) more...Salami sandwich (310) more...Grilled cheese sandwich (326) more...Peanut butter toast (381) more...
Calories in Pulled Pork Sandwich Based On Sandwiches Category
Spicy chicken sandwich (25) more...Pulled pork sandwich (33) more...Roast beef sandwich (55) more...Tuna salad sandwich (60) more...Pastrami sandwich (60) more...Corned beef sandwich (61) more...Ham salad sandwich (65) more...Tomato sandwich (69) more...Chicken barbecue sandwich (74) more...Egg salad sandwich (74) more...Chicken sandwich (75) more...Sausage sandwich (76) more...Banh Mi sandwich (77) more...Ham sandwich (79) more...Pork sandwich (80) more...McChicken (88) more...Ham and egg sandwich (89) more...Salami sandwich (96) more...Scrambled egg sandwich (103) more...Fried egg sandwich (107) more...Peanut butter toast (111) more...Midnight sandwich (114) more...Meat sandwich (118) more...Bologna sandwich (118) more...Cuban sandwich (141) more...Italian sub (145) more...Reuben sandwich (165) more...Club sandwich (171) more...Tuna sandwich (196) more...Beef sandwich (197) more...Ham and cheese sandwich (210) more...Grilled cheese sandwich (575) more...Cheese sandwich (651) more...
Calcium in Pulled Pork Sandwich Based On Sandwiches Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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