Grilled Mahi Mahi: Calories and Nutrition Analyse
How many calories in grilled mahi mahi?
Nutrition Facts
Grilled Mahi MahiServing size:
medium size grilled mahi mahi (159 g) change
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Amount Per Serving:
100g of grilled mahi mahi contain about 88 calories (kcal).
Calories per:
ounce
| one grilled mahi mahi
| 1 medium fillet
| 1 medium steak
Case in point, a medium size grilled mahi mahi (159 g) contain about 140 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 140 kcal actually is, keep in mind that the calorie content of grilled mahi mahi is similar to that of, for example:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7 cubes of sugar
Take a quick look at the tables below for detailed information about grilled mahi mahi nutrition.
100g of Grilled Mahi Mahi
Nutrition
- Calories88
- Carbs Total12.98 g
- Dietary fiber0.6 g
- Fat1.03 g
- Protein7.08 g
Vitamins
- Vit A221 IU
- Vit C14.2 mg
Minerals
- Calcium6 mg
- Sodium168 mg
- Iron0.53 mg
How many calories are there in 1, 2, 3, or 5 servings of grilled mahi mahi?
- Medium size grilled mahi mahi (159 g)140 kcal
- Grilled mahi mahi 1 medium fillet (159g)140 kcal
- Grilled mahi mahi 1 medium steak (159g)140 kcal
- Ounce (oz) of grilled mahi mahi25 kcal
- Half of medium size servings of grilled mahi mahi70 kcal
- Small size serving of grilled mahi mahi (127g)112 kcal
- Big size grilled mahi mahi (207g)182 kcal
- Two medium size servings of grilled mahi mahi280 kcal
- Three medium size servings of grilled mahi mahi420 kcal
- Four medium size servings of grilled mahi mahi560 kcal
- Five medium size servings of grilled mahi mahi700 kcal
Similar calories number have:
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