Pho: Calories and Nutrition Analysis
Also known as (other names): Beef Pho
Calories in pho soup
100g of pho soup contain about 88 calories (kcal).
Calories per:
ounce
| standard serving size, bowl
| half cup
For example, a standard serving size (1 cup) of pho soup (237 g) contain about 209 calories.
This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Pho SoupServing size:
standard serving size (1 cup) of pho soup (237 g) change
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Amount Per Serving:
To visualize how much 209 kcal actually is, keep in mind that the calorie content of standard serving of pho soup is similar to that of, for example:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 1.5 slices of bread
- 1.5 glasses of milk
- 11 cubes of sugar
Take a quick look at the tables below for detailed information about pho soup nutrition.
100g of Pho Soup
Nutrition
- Calories88
- Carbs Total10.39 g
- Dietary fiber0.6 g
- Fat2.24 g
- Protein6.14 g
- Water79.94 g
Vitamins
- Vit B1 (Thiamine)0.02 mg
- Vit B2 (riboflavin)0.051 mg
- Vit B3 (Niacin)1.056 mg
- Vit B60.065 mg
- Vit B9 (Folic acid)0.005 mcg
- Vit C1.5 mg
- Vit E0.16 mg
- Vit K0.006 mcg
Minerals
- Potassium98 mg
- Magnessium10 mg
- Calcium11 mg
- Sodium403 mg
- Iron0.65 mg
How many calories are in pho soup?
- Standard serving size (1 cup) of pho soup (237 g)209 kcal
- Pho soup bowl (710g)625 kcal
- Half cup of pho soup (118.5g)104 kcal
- Ounce (oz) of pho soup25 kcal
Similar calories number have:
More in Soups:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
