Rotisserie Chicken Breast: Calories and Nutrition Analyse

Rotisserie chicken breast: calories, protein, carbs and fat exact data

Rating: 5 on 1 votes.
Categories | Grilled
Marcin Piotrowicz Marcin Piotrowicz

How many calories in rotisserie chicken breast?

100g of rotisserie chicken breast has about 175 calories (kcal).
Calories per: ounce

It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 100g rotisserie chicken breast is similar to calories amount from ie.:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1 glass of milk
  • 9 cubes of sugar

To burn this calories you have to bike at least 25 minutes, swim for about 21 minutes or run for 18 minutes.

Rotisserie chicken breast: calories and nutrition per 100g

Calories 175 kcal
Carbs 0.1 gram
Protein 26.4 gram
Fat 7.7 gram

Rotisserie chicken breast: calories and nutrition per ounce (oz)

Calories 49.6 kcal
Carbs 0 gram
Protein 7.5 gram
Fat 2.2 gram

How many calories in different weights of rotisserie chicken breast?

As I wrote before 100g has 175 calories. It is also easy to count how many calories will be in different weights of rotisserie chicken breast.

  • Ounce (oz) of rotisserie chicken breast50 kcal
  • 10g of rotisserie chicken breast18 kcal
  • 20g of rotisserie chicken breast35 kcal
  • 50g of rotisserie chicken breast88 kcal
  • 100g of rotisserie chicken breast175 kcal

Protein in rotisserie chicken breast

Rotisserie chicken breast has 26.37 g protein per 100g.

Carbs in rotisserie chicken breast

Rotisserie chicken breast has 0.09 g carbohydrates per 100g.

Fat in rotisserie chicken breast

Rotisserie chicken breast has 7.67 g fat per 100g.

rotisserie chicken breast - vitamins per 100g

  • Vitaminium B1 (Thiamine) 0.078 mg
  • Vitaminium B2 (riboflavin) 0.139 mg
  • Vitaminium B3 (Niacin) 9.303 mg
  • Vitaminium B6 0.307 mg
  • Vitaminium B9 (Folic acid) 0.008 mcg
  • Vitaminium E 0.33 mg

Energy content of rotisserie chicken breast

  • 0% CARBS
  • 60% PROTEIN
  • 39% FAT

rotisserie chicken breast - minerals per 100g

  • Potassium 276 mg
  • Magnessium 25 mg
  • Calcium 16 mg
  • Sodium 329 mg
  • Iron 0.51 mg

Does rotisserie chicken breast make you fat and how it affect your weight?

Count of calories in rotisserie chicken breast is one of the highest from all products in Grilled category. If you are on diet and you are looking for low-calorific Grilled, rotisserie chicken breast seems to be a bad choice. It is easy to find something better among other Grilled.

It is really much as for Grilled. Similar energy amount have only such products as rotisserie chicken thighs, roasted chickens or grilled shrimp.

You should consider that not only calories are important when you are on a diet. If rotisserie chicken breast contains nutrition you need than maybe you should add it to your daily menu anyway?

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100g of rotisserie chicken breast has:

175kcal For burning these calories you have to:
Bike 25 min. Bike
Horse ride 32 min. Horse ride
Play tennis 17 min. Tennis
Run 18 min. Run
Swim 21 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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