Rotisserie Chicken Breast: Calories and Nutrition Analyse
Rotisserie chicken breast: calories, protein, carbs and fat exact data
How many calories in rotisserie chicken breast?
In this article:
★ How many calories in rotisserie chicken breast?
★ Rotisserie chicken breast nutrition
Calories in different weights of rotisserie chicken breast
Rotisserie chicken breast: calories per ounce (oz)
How many carbs in rotisserie chicken breast?
How much fat in rotisserie chicken breast?
How much protein in rotisserie chicken breast?
100g of rotisserie chicken breast has about 175 calories (kcal).
Calories per: ounce
It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from 100g rotisserie chicken breast is similar to calories amount from ie.:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 9 cubes of sugar
To burn this calories you have to bike at least 25 minutes, swim for about 21 minutes or run for 18 minutes.
Rotisserie chicken breast: calories and nutrition per 100g
Rotisserie chicken breast: calories and nutrition per ounce (oz)
Check compares of rotisserie chicken breast with other products from Grilled category:
How many calories in different weights of rotisserie chicken breast?
As I wrote before 100g has 175 calories. It is also easy to count how many calories will be in different weights of rotisserie chicken breast.
- Ounce (oz) of rotisserie chicken breast50 kcal
- 10g of rotisserie chicken breast18 kcal
- 20g of rotisserie chicken breast35 kcal
- 50g of rotisserie chicken breast88 kcal
- 100g of rotisserie chicken breast175 kcal
Protein in rotisserie chicken breast
Rotisserie chicken breast has 26.37 g protein per 100g.
Carbs in rotisserie chicken breast
Rotisserie chicken breast has 0.09 g carbohydrates per 100g.
Fat in rotisserie chicken breast
Rotisserie chicken breast has 7.67 g fat per 100g.
rotisserie chicken breast - vitamins per 100g
- Vitaminium B1 (Thiamine) 0.078 mg
- Vitaminium B2 (riboflavin) 0.139 mg
- Vitaminium B3 (Niacin) 9.303 mg
- Vitaminium B6 0.307 mg
- Vitaminium B9 (Folic acid) 0.008 mcg
- Vitaminium E 0.33 mg
Energy content of rotisserie chicken breast
- 0% CARBS
- 60% PROTEIN
- 39% FAT
rotisserie chicken breast - minerals per 100g
- Potassium 276 mg
- Magnessium 25 mg
- Calcium 16 mg
- Sodium 329 mg
- Iron 0.51 mg
Does rotisserie chicken breast make you fat and how it affect your weight?
Count of calories in rotisserie chicken breast is one of the highest from all products in Grilled category. If you are on diet and you are looking for low-calorific Grilled, rotisserie chicken breast seems to be a bad choice. It is easy to find something better among other Grilled.
You should consider that not only calories are important when you are on a diet. If rotisserie chicken breast contains nutrition you need than maybe you should add it to your daily menu anyway?