Balsamic Vinegar: Calories and Nutrition Analysis
Calories in balsamic vinegar
100g of balsamic vinegar contain about 88 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
| cup
| half cup
For example, a standard serving size of balsamic vinegar (16 g) contain about 14 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Balsamic VinegarServing size:
standard serving size of balsamic vinegar (16 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 14 kcal actually is, keep in mind that the calorie content of standard serving of balsamic vinegar is similar to that of, for example:
- 0.5 cube of sugar
Take a quick look at the tables below for detailed information about balsamic vinegar nutrition.
100g of Balsamic Vinegar
Nutrition
- Calories88
- Carbs Total17.03 g
- Fat0 g
- Protein0.49 g
- Water76.45 g
Minerals
- Potassium112 mg
- Magnessium12 mg
- Calcium27 mg
- Sodium23 mg
- Iron0.72 mg
Per 100 g, Balsamic vinegar is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in balsamic vinegar?
- Standard serving size of balsamic vinegar (16 g)14 kcal
- Tablespoon of balsamic vinegar (16g)14 kcal
- Teaspoon of balsamic vinegar (5g)4 kcal
- Cup of balsamic vinegar (255g)224 kcal
- Half cup of balsamic vinegar (127.5g)112 kcal
- Ounce (oz) of balsamic vinegar25 kcal
Similar calories number have:
More in Condiment:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
