Grilled Chicken Wing: Calories and Nutrition Analysis


Grilled chicken wing - calories, kcal

Calories in grilled chicken wing

100g of grilled chicken wings contain about 265 calories (kcal).
Calories per: ounce | one grilled chicken wing | 1 medium wing without the bone

For example, a medium size grilled chicken wing (37 g) contain about 98 calories.

This is about 5% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Grilled Chicken Wing
Serving size:
medium size grilled chicken wing (37 g)  change
medium size grilled chicken wing (37 g) (37g)1 medium wing without the bone (21g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
98

% Daily Value

Total Fat 6.8g
9%

Cholesterol 50.69mg
17%

Sodium 149.11mg
6%

Total Carbohydrates 0g
0%

Dietary Fiber 0g
0%

Sugars 0g

Protein 8.56g
17%

Vitaminium C 0mg
0%

Calcium 6.66mg
1%

Iron 0.3mg
2%

Potassium 76.22mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in grilled chicken wing
0% CARBS
36% PROTEIN
64% FAT

To visualize how much 98 kcal actually is, keep in mind that the calorie content of medium size grilled chicken wing is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 5 cubes of sugar

Take a quick look at the tables below for detailed information about grilled chicken wing nutrition.

medium size grilled chicken wing (37 g) has 98 kcal. For burning these calories you have to:
Bike14 min.Bike
Horse ride18 min.Horse ride
Play tennis10 min.Tennis
Run10 min.Run
Swim12 min.Swim
Calories in Grilled Chicken Wing Compared with Others in Grilled Category

100g of Grilled Chicken Wing

Nutrition

  • Calories265
  • Carbs Total0 g
  • Dietary fiber0 g
  • Fat18.39 g
  • Protein23.13 g
  • Water57.75 g

Vitamins

  • Vit B1 (Thiamine)0.063 mg
  • Vit B2 (riboflavin)0.149 mg
  • Vit B3 (Niacin)6.144 mg
  • Vit B60.542 mg
  • Vit B9 (Folic acid)0.009 mcg
  • Vit E0.9 mg
  • Vit K0.003 mcg

Minerals

  • Potassium206 mg
  • Magnessium18 mg
  • Calcium18 mg
  • Sodium403 mg
  • Iron0.82 mg

Per 100 g, Grilled chicken wing is an excellent source of protein (46% DV) and an excellent source of vitamin B3 (niacin) (38% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in grilled chicken wings?

  • Medium size grilled chicken wing (37 g)98 kcal
  • Grilled chicken wing 1 medium wing without the bone (21g)56 kcal
  • Ounce (oz) of grilled chicken wings75 kcal
Grilled chicken wing - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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