Grilled Chicken Wing: Calories and Nutrition Analyse

Name: CALORIES In Grilled Chicken Wing. I've analysed it carefully
Prep time: 2 min
Cuisine: International

Grilled chicken wing: calories, protein, carbs and fat exact data

Rating: 4.5 on 15 votes.

Marcin Piotrowicz

How many calories in grilled chicken wing?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of grilled chicken wings have about 265 calories (kcal).
Calories per: ounce | single piece | 1 medium wing without the bone

For example, medium size grilled chicken wing (37 g) has about 98 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size grilled chicken wing is similar to calories amount from ie.:

1.5 apples
1 glass of Coca Cola (220 ml glass)
1 slice of cheese
0.5 slice of bread
0.5 glass of milk
5 cubes of sugar

To burn this calories you need to bike at least 14 minutes, swim for about 12 minutes or run for 10 minutes.

Calories In Grilled Chicken Wing Based On Grilled Category

See all nutrition data of grilled chicken wing on charts.

Grilled chicken wing: calories and nutrition per 100g (and per ounce)

Calories265kcal/100g(75 kcal/oz)

Protein23.1g/100g(6.6 g/oz)

Fat18.4g/100g(5.2 g/oz)

How many calories in 1, 2, 3 or 5 grilled chicken wings?

As I wrote before medium size grilled chicken wing (37 g) have 98 calories. It is easy to count that two grilled chicken wings have about 196 calories and three grilled chicken wings have about 294 calories. In table below you can also see calories amount for four and five grilled chicken wings.

Medium size grilled chicken wing (37 g)98 kcal
Grilled chicken wing 1 medium wing without the bone (21g)56 kcal
Ounce (oz) of grilled chicken wings75 kcal
Half of medium size grilled chicken wing49 kcal
Small size grilled chicken wing (30g)78.4 kcal
Big size grilled chicken wing (48g)127.4 kcal
Two medium size grilled chicken wings196 kcal
Three medium size grilled chicken wings294 kcal
Four medium size grilled chicken wings392 kcal
Five medium size grilled chicken wings490 kcal

Protein in grilled chicken wing

Grilled chicken wings have 23.13 g protein per 100g.
When you multiplay this value with weight of medium size grilled chicken wing (37 g) you can see that you will get about 8.6 g of protein.

Carbs in grilled chicken wings

0 g of carbs - grilled chicken wings have no carbohydrates.

Fat in grilled chicken wings

Grilled chicken wings have 18.39 g fat per 100g.
So it is easy to count that medium size grilled chicken wing (37 g) has about 6.8 g of fat.

medium size grilled chicken wing (37 g) has:

98kcalFor burning these calories you have to:

Bike14 min.Bike

Horse ride18 min.Horse ride

Play tennis10 min.Tennis

Run10 min.Run

Swim12 min.Swim

grilled chicken wing - vitamins per 100g

Vitaminium B1 (Thiamine)0.063 mg
Vitaminium B2 (riboflavin)0.149 mg
Vitaminium B3 (Niacin)6.144 mg
Vitaminium B60.542 mg
Vitaminium B9 (Folic acid)0.009 mcg
Vitaminium E0.9 mg
Vitaminium K0.003 mg

Energy content of grilled chicken wing

0% CARBS
36% PROTEIN
64% FAT

grilled chicken wing - minerals per 100g

Potassium206 mg
Magnessium18 mg
Calcium18 mg
Sodium403 mg
Iron0.82 mg

Does grilled chicken wing make you fat and how it affect your weight?

Very hight count of calories in grilled chicken wing puts this product at the top of hight calorific Grilled. If you are on diet and you are looking for low-calorific Grilled, grilled chicken wing seems to be a bad choice. It is easy to find something better among other Grilled.

It is hard to find product with higher calories count in Grilled. Similar energy amount have only such products as grilled tilapia, grilled beef or grilled t-bone steak.

You should consider that not only calories are important when you are on a diet. If grilled chicken wings contain nutrition you need than maybe you should add it to your daily menu anyway?

Interesting charts - compare grilled chicken wing with other Grilled

When you look at charts below you will see how grilled chicken wing looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fat In Grilled Chicken Wing Based On Grilled Category

Iron In Grilled Chicken Wing Based On Grilled Category

Magnesium In Grilled Chicken Wing Based On Grilled Category

Potassium In Grilled Chicken Wing Based On Grilled Category

Protein In Grilled Chicken Wing Based On Grilled Category

Sodium In Grilled Chicken Wing Based On Grilled Category

Vitamin B1 In Grilled Chicken Wing Based On Grilled Category

Vitamin B2 In Grilled Chicken Wing Based On Grilled Category

Vitamin B3 (Niacin) In Grilled Chicken Wing Based On Grilled Category

Vitamin B6 In Grilled Chicken Wing Based On Grilled Category

Vitamin B9 (Folic Acid) In Grilled Chicken Wing Based On Grilled Category

Vitamin E In Grilled Chicken Wing Based On Grilled Category

Water In Grilled Chicken Wing Based On Grilled Category

Cholesterol In Grilled Chicken Wing Based On Grilled Category

Calories In Grilled Chicken Wing Based On Grilled Category

Calcium In Grilled Chicken Wing Based On Grilled Category

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Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.