Caviar: Calories and Nutrition Analyse



How many calories in caviar?

Caviar - calories, kcal

Nutrition Facts

Caviar
Serving size:
tablespoon of caviar (20 g)  change
tablespoon (20g)teaspoon (7g)cup (260g)half cup (130g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
53

% Daily Value

Total Fat 3.58g
5%

Cholesterol 117.6mg
39%

Sodium 300mg
13%

Total Carbohydrates 0.8g
0%

Dietary Fiber 0g
0%

Sugars 0g

Protein 4.92g
10%

Vitaminium C 0mg
0%

Calcium 55mg
4%

Iron 2.38mg
13%

Potassium 36.2mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in caviar
6% CARBS
36% PROTEIN
58% FAT

100g of caviar contain about 264 calories (kcal).
Calories per: ounce | tablespoon | teaspoon | cup | half cup

For instance, a tablespoon of caviar (20 g) contain about 53 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 53 kcal actually is, keep in mind that the calorie content of tablespoon of caviar is similar to that of, for example:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 2.5 cubes of sugar

Take a quick look at the tables below for detailed information about caviar nutrition.

tablespoon of caviar (20 g) has 53 kcal. For burning these calories you have to:
Bike8 min.Bike
Horse ride10 min.Horse ride
Play tennis5 min.Tennis
Run5 min.Run
Swim6 min.Swim
Calories in Caviar Compared with Others in Seafood Category

100g of Caviar

Nutrition

  • Calories264
  • Carbs Total4 g
  • Dietary fiber0 g
  • Fat17.9 g
  • Protein24.6 g
  • Water47.5 g

Vitamins

  • Vit A905 IU
  • Vit B1 (Thiamine)0.19 mg
  • Vit B2 (riboflavin)0.62 mg
  • Vit B3 (Niacin)0.12 mg
  • Vit B60.32 mg
  • Vit B9 (Folic acid)0.05 mcg
  • Vit E1.89 mg
  • Vit K0.001 mg

Minerals

  • Potassium181 mg
  • Phosphorus0.6 mg
  • Magnessium300 mg
  • Calcium275 mg
  • Sodium1500 mg
  • Iron11.88 mg
  • Zink0.6 mg

How many calories are there in 1, 2, 3, or 5 servings of caviar?

  • Tablespoon of caviar (20g)53 kcal
  • Teaspoon of caviar (7g)18 kcal
  • Cup of caviar (260g)686 kcal
  • Half cup of caviar (130g)343 kcal
  • Ounce (oz) of caviar75 kcal
  • Half of medium size servings of caviar26.5 kcal
  • Small size serving of caviar (16g)42.4 kcal
  • Big size caviar (26g)68.9 kcal
  • Two medium size servings of caviar106 kcal
  • Three medium size servings of caviar159 kcal
  • Four medium size servings of caviar212 kcal
  • Five medium size servings of caviar265 kcal
Caviar - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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