Strawberry Pop Tart Nutrition Facts & Calories


Strawberry Pop Tart - calories, kcal

Calories in Strawberry Pop Tart

100g of Strawberry Pop Tart contain about 265 calories (kcal).
Calories per: ounce | standard serving size, 1 pastry

For example, a standard serving size of Strawberry Pop Tart (104 g) contain about 276 calories.

This is about 14% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Strawberry Pop Tart key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Strawberry Pop Tart
Protein2.8 g
Sodium222 mg
Fiber1.7 g

Scroll down for details and nutrition tables.

Nutrition Facts

Strawberry Pop Tart
Serving size:
standard serving size of Strawberry Pop Tart (104 g)  change
standard serving size (104g)1 pastry (52g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
276

% Daily Value

Total Fat 13g
17%

Cholesterol 0mg
0%

Sodium 230.88mg
10%

Total Carbohydrates 37.76g
14%

Dietary Fiber 1.77g
6%

Sugars 15.95g

Protein 2.93g
6%

Vitaminium C 27.35mg
30%

Calcium 13.52mg
1%

Iron 1.39mg
8%

Potassium 107.12mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Strawberry Pop Tart
54% CARBS
4% PROTEIN
42% FAT

To visualize how much 276 kcal actually is, keep in mind that the calorie content of standard serving of Strawberry Pop Tart is similar to that of, for example:

Take a quick look at the tables below for detailed information about Strawberry Pop Tart nutrition.

standard serving size of Strawberry Pop Tart (104 g) has 276 kcal. For burning these calories you have to:
Bike 39 min. Bike
Horse ride 51 min. Horse ride
Play tennis 27 min. Tennis
Run 28 min. Run
Swim 33 min. Swim
Calories in Strawberry Pop Tart Compared with Others in Branded Category

100g of Strawberry Pop Tart

Nutrition

  • Calories 265
  • Carbs Total 36.31 g
  • Dietary fiber 1.7 g
  • Fat 12.5 g
  • Protein 2.82 g
  • Water 47.47 g

Vitamins

  • Vit B1 (Thiamine) 0.162 mg
  • Vit B2 (riboflavin) 0.119 mg
  • Vit B3 (Niacin) 1.446 mg
  • Vit B6 0.035 mg
  • Vit B9 (Folic acid) 0.056 mcg
  • Vit C 26.3 mg
  • Vit E 0.92 mg
  • Vit K 0.008 mcg

Minerals

  • Potassium 103 mg
  • Magnessium 12 mg
  • Calcium 13 mg
  • Sodium 222 mg
  • Iron 1.34 mg

How many calories are in Strawberry Pop Tart?

  • Standard serving size of Strawberry Pop Tart (104 g)276 kcal
  • Strawberry Pop Tart 1 pastry (52g)138 kcal
  • Ounce (oz) of Strawberry Pop Tart75 kcal
Strawberry Pop Tart - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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