Strawberry Pop Tart: Calories and Nutrition Analysis


Strawberry Pop Tart - calories, kcal

Calories in Strawberry Pop Tart

100g of Strawberry Pop Tart contain about 265 calories (kcal).
Calories per: ounce | standard serving size, 1 pastry

For example, a standard serving size of Strawberry Pop Tart (104 g) contain about 276 calories.

This is about 14% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Strawberry Pop Tart
Serving size:
standard serving size of Strawberry Pop Tart (104 g)  change
standard serving size (104g)1 pastry (52g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
276

% Daily Value

Total Fat 13g
17%

Cholesterol 0mg
0%

Sodium 230.88mg
10%

Total Carbohydrates 37.76g
14%

Dietary Fiber 1.77g
6%

Sugars 15.95g

Protein 2.93g
6%

Vitaminium C 27.35mg
30%

Calcium 13.52mg
1%

Iron 1.39mg
8%

Potassium 107.12mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Strawberry Pop Tart
54% CARBS
4% PROTEIN
42% FAT

To visualize how much 276 kcal actually is, keep in mind that the calorie content of standard serving of Strawberry Pop Tart is similar to that of, for example:

  • 5 apples
  • 3.5 glasses of Coca Cola (220 ml glass)
  • 2.5 slices of cheese
  • 2.5 slices of bread
  • 2 glasses of milk
  • 14.5 cubes of sugar

Take a quick look at the tables below for detailed information about Strawberry Pop Tart nutrition.

standard serving size of Strawberry Pop Tart (104 g) has 276 kcal. For burning these calories you have to:
Bike39 min.Bike
Horse ride51 min.Horse ride
Play tennis27 min.Tennis
Run28 min.Run
Swim33 min.Swim
Calories in Strawberry Pop Tart Compared with Others in Branded Category

100g of Strawberry Pop Tart

Nutrition

  • Calories265
  • Carbs Total36.31 g
  • Dietary fiber1.7 g
  • Fat12.5 g
  • Protein2.82 g
  • Water47.47 g

Vitamins

  • Vit B1 (Thiamine)0.162 mg
  • Vit B2 (riboflavin)0.119 mg
  • Vit B3 (Niacin)1.446 mg
  • Vit B60.035 mg
  • Vit B9 (Folic acid)0.056 mcg
  • Vit C26.3 mg
  • Vit E0.92 mg
  • Vit K0.008 mcg

Minerals

  • Potassium103 mg
  • Magnessium12 mg
  • Calcium13 mg
  • Sodium222 mg
  • Iron1.34 mg

How many calories are in Strawberry Pop Tart?

  • Standard serving size of Strawberry Pop Tart (104 g)276 kcal
  • Strawberry Pop Tart 1 pastry (52g)138 kcal
  • Ounce (oz) of Strawberry Pop Tart75 kcal
Strawberry Pop Tart - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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