Strawberry Pop Tart: Calories and Nutrition Analyse
Strawberry Pop Tart: calories, protein, carbs and fat in 100g, ounce, standard serving size, 1 pastry and more
How many calories in Strawberry Pop Tart?
For instance, standard serving size of Strawberry Pop Tart (104 g) has about 276 calories.
It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of Strawberry Pop Tart is similar to calories amount from ie.:
- 5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 14.5 cubes of sugar
For burning such amount of calories you would have to bike at least 39 minutes, swim for about 33 minutes or run for 28 minutes.
See all nutrition data of Strawberry Pop Tart on charts.
Strawberry Pop Tart: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||36.31 g||~ 10.3 g|
|Dietary fiber||1.7 g||~ 0.5 g|
|Fat||12.5 g||~ 3.5 g|
|Protein||2.82 g||~ 0.8 g|
|Water||47.47 g||~ 13.5 g|
How many calories in standard serving size or 1 pastry of Strawberry Pop Tart?
As I wrote before 100g has 265 calories. It is also easy to count how many calories will be in ie. standard serving size or 1 pastry of Strawberry Pop Tart.
- Standard serving size of Strawberry Pop Tart (104 g)276 kcal
- Strawberry Pop Tart 1 pastry (52g)138 kcal
- Ounce (oz) of Strawberry Pop Tart75 kcal
- 10g of Strawberry Pop Tart27 kcal
- 20g of Strawberry Pop Tart53 kcal
- 50g of Strawberry Pop Tart133 kcal
- 100g of Strawberry Pop Tart265 kcal
Protein in Strawberry Pop Tart
Strawberry Pop Tart has 2.82 g protein per 100g.
When you multiplay this value with weight of standard serving size of Strawberry Pop Tart (104 g) you can see that you will get about 2.9 g of protein.
Carbs in Strawberry Pop Tart
Strawberry Pop Tart has 36.31 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Strawberry Pop Tart (104 g) has about 37.8 g of carbs.
Fat in Strawberry Pop Tart
Strawberry Pop Tart has 12.5 g fat per 100g.
So it is easy to count that standard serving size of Strawberry Pop Tart (104 g) has about 13 g of fat.
standard serving size of Strawberry Pop Tart (104 g) has:276kcalFor burning these calories you have to:
Strawberry Pop Tart - vitamins per 100g
- Vitaminium B1 (Thiamine)0.162 mg
- Vitaminium B2 (riboflavin)0.119 mg
- Vitaminium B3 (Niacin)1.446 mg
- Vitaminium B60.035 mg
- Vitaminium B9 (Folic acid)0.056 mcg
- Vitaminium C26.3 mg
- Vitaminium E0.92 mg
- Vitaminium K0.008 mg
Energy content of Strawberry Pop Tart
- 54% CARBS
- 4% PROTEIN
- 42% FAT
Strawberry Pop Tart - minerals per 100g
- Potassium103 mg
- Magnessium12 mg
- Calcium13 mg
- Sodium222 mg
- Iron1.34 mg
Interesting charts - compare Strawberry Pop Tart with other branded
When you look at charts below you will see how Strawberry Pop Tart looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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