Pumpkin Pie: Calories and Nutrition Analysis
Calories in pumpkin pie
100g of pumpkin pie contain about 243 calories (kcal).
Calories per:
ounce
| standard serving size, slice
| whole pie
For example, a standard serving size of pumpkin pie (133 g) contain about 323 calories.
This is about 16% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Pumpkin PieServing size:
standard serving size of pumpkin pie (133 g) change
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Amount Per Serving:
To visualize how much 323 kcal actually is, keep in mind that the calorie content of standard serving of pumpkin pie is similar to that of, for example:
- 6 apples
- 4 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 17 cubes of sugar
Take a quick look at the tables below for detailed information about pumpkin pie nutrition.
100g of Pumpkin Pie
Nutrition
- Calories243
- Carbs Total34.83 g
- Dietary fiber1.8 g
- Fat9.75 g
- Protein3.9 g
- Water50.39 g
Vitamins
- Vit B1 (Thiamine)0.177 mg
- Vit B2 (riboflavin)0.124 mg
- Vit B3 (Niacin)1.107 mg
- Vit B60.063 mg
- Vit B9 (Folic acid)0.037 mcg
- Vit E0.76 mg
- Vit K0.013 mcg
Minerals
- Potassium167 mg
- Magnessium14 mg
- Calcium64 mg
- Sodium239 mg
- Iron0.9 mg
How many calories are in pumpkin pie?
- Standard serving size of pumpkin pie (133 g)323 kcal
- Slice of pumpkin pie (133g)323 kcal
- Pumpkin pie whole pie (1064g)2586 kcal
- Ounce (oz) of pumpkin pie69 kcal
Compare pumpkin pie:
pumpkin pie vs sweet potato, see all compares of pumpkin pie.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
