Quarter Pounder McDonalds: Calories and Nutrition Analyse
How many calories in Quarter Pounder?
100g of Quarter Pounders have about 244 calories (kcal).
Calories per:
ounce
| standard serving size, 1 hamburger
In particular, standard serving size of Quarter Pounder (113 g) has about 276 calories.
It is about 12% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 276 kcal actually is, take in mind that calories amount from Quarter Pounder is similar to calories amount from ie.:
- 5 apples
- 3.5 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 14.5 cubes of sugar
Take a look at tables below to see details about Quarter Pounder nutrition.
See all nutrition data of Quarter Pounder on charts.
Calories And Nutrition in Standard Serving Size of Quarter Pounder (113 G), 100g and Ounce
per 100 g | per ounce | standard serving size of Quarter Pounder (113 g) | |
---|---|---|---|
Calories | 244 | 69.17 | 275.7 |
Carbs Total | 22.17 g | 6.29 g | 25.1 g |
Dietary fiber | 1.6 g | 0.45 g | 1.8 g |
Fat | 11.55 g | 3.27 g | 13.1 g |
Protein | 14.1 g | 4 g | 15.9 g |
Water | 50.37 g | 14.28 g | 56.9 g |
Quarter Pounder - vitamins per 100g
- Vit A56 IU
- Vit B1 (Thiamine)0.183 mg
- Vit B2 (riboflavin)0.344 mg
- Vit B3 (Niacin)4.452 mg
- Vit C0.9 mg
Energy content of Quarter Pounder
- 36% CARBS
- 23% PROTEIN
- 42% FAT
Quarter Pounder - minerals per 100g
- Potassium227 mg
- Phosphorus1.28 mg
- Magnessium22 mg
- Calcium84 mg
- Sodium427 mg
- Iron2.41 mg
- Zink1.28 mg
How many calories in 1, 2, 3 or 5 Quarter Pounders?
As I wrote before standard serving size of Quarter Pounder (113 g) have 276 calories. It is easy to count that two Quarter Pounders have about 552 calories and three Quarter Pounders have about 828 calories. In table below you can also see calories amount for four and five Quarter Pounders.
- Standard serving size of Quarter Pounder (113 g)276 kcal
- Quarter Pounder 1 hamburger (113g)276 kcal
- Ounce (oz) of Quarter Pounders69 kcal
- Half of medium size Quarter Pounder138 kcal
- Small size Quarter Pounder (90g)220.8 kcal
- Big size Quarter Pounder (147g)358.8 kcal
- Two medium size Quarter Pounders552 kcal
- Three medium size Quarter Pounders828 kcal
- Four medium size Quarter Pounders1104 kcal
- Five medium size Quarter Pounders1380 kcal
Protein in Quarter Pounder
Quarter Pounders have 14.1 g protein per 100g.
When you multiplay this value with weight of standard serving size of Quarter Pounder (113 g) you can see that you will get about 15.9 g of protein.
Carbs in Quarter Pounders
Quarter Pounders have 22.17 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Quarter Pounder (113 g) has about 25.1 g of carbs.
Fat in Quarter Pounders
Quarter Pounders have 11.55 g fat per 100g.
So it is easy to count that standard serving size of Quarter Pounder (113 g) has about 13.1 g of fat.
standard serving size of Quarter Pounder (113 g) has:
276kcalFor burning these calories you have to:Interesting charts - compare Quarter Pounder with other Fast Food
When you look at charts below you will see how Quarter Pounder looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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