Fried Sausage Nutrition Facts & Calories
Calories in fried sausage
100g of fried sausage contain about 325 calories (kcal).
Calories per:
ounce
| one fried sausage
| cup, sliced
| 1 link
For example, a medium size fried sausage (95 g) contain about 309 calories.
This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Fried sausage key facts
The nutrients that matter most in cooked food, per 100 g.
| Nutrient (per 100 g) | Fried Sausage |
|---|---|
| Protein | 19 g |
| Fat | 27 g |
| Carbohydrates | 1.4 g |
| Sodium | 814 mg |
- Compared with sausage: 325 vs 337 kcal, 27 vs 30 g fat per 100 g.
Scroll down for details and nutrition tables.
Nutrition Facts
Fried SausageServing size:
medium size fried sausage (95 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
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Amount Per Serving:
To visualize how much 309 kcal actually is, keep in mind that the calorie content of medium size fried sausage is similar to that of, for example:
- 3.5 medium eggs (86 kcal each)
- 1.5 chicken breasts (217 kcal each)
- 3 slices of bread (106 kcal each)
- 4.5 medium potatoes (69 kcal each)
Take a quick look at the tables below for detailed information about fried sausage nutrition.
100g of Fried Sausage
Nutrition
- Calories 325
- Carbs Total 1.42 g
- Dietary fiber 0 g
- Fat 27.25 g
- Protein 18.53 g
- Water 49.89 g
Vitamins
- Vit A 93 IU
- Vit B1 (Thiamine) 0.256 mg
- Vit B2 (riboflavin) 0.176 mg
- Vit B3 (Niacin) 6.119 mg
- Vit B6 0.195 mg
- Vit B9 (Folic acid) 0.001 mcg
- Vit E 0.9 mg
Minerals
- Potassium 342 mg
- Magnessium 16 mg
- Calcium 9 mg
- Sodium 814 mg
- Iron 1.2 mg
Per 100 g, Fried sausage is an excellent source of vitamin B3 (niacin) (38% DV) and an excellent source of protein (37% DV).
How many calories are in fried sausages?
- Medium size fried sausage (95 g)309 kcal
- Fried sausage cup, sliced (227g)738 kcal
- Fried sausage 1 link (95g)309 kcal
- Ounce (oz) of fried sausage92 kcal
Foods with similar calories:
- Quesadilla with chicken calories 324 kcal
- Dark rye flour calories 325 kcal
- Mozzarella cheese sticks calories 325 kcal
- Life Savers calories 325 kcal
- Dried apple rings calories 325 kcal
- Curry calories 325 kcal
- Banana bread calories 326 kcal
- Quesadilla with meat calories 326 kcal
More in Fried:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
