Fried Sausage: Calories and Nutrition Analysis


Fried sausage - calories, kcal

Calories in fried sausage

100g of fried sausage contain about 325 calories (kcal).
Calories per: ounce | one fried sausage | cup, sliced | 1 link

For example, a medium size fried sausage (95 g) contain about 309 calories.

This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Fried Sausage
Serving size:
medium size fried sausage (95 g)  change
medium size fried sausage (95 g) (95g)cup, sliced (227g)1 link (95g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
309

% Daily Value

Total Fat 25.89g
33%

Cholesterol 81.7mg
27%

Sodium 773.3mg
34%

Total Carbohydrates 1.35g
0%

Dietary Fiber 0g
0%

Sugars 1.04g

Protein 17.6g
35%

Vitaminium C 0mg
0%

Calcium 8.55mg
1%

Iron 1.14mg
6%

Potassium 324.9mg
7%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried sausage
2% CARBS
23% PROTEIN
75% FAT

To visualize how much 309 kcal actually is, keep in mind that the calorie content of medium size fried sausage is similar to that of, for example:

  • 5.5 apples
  • 3.5 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 2.5 slices of bread
  • 2.5 glasses of milk
  • 16 cubes of sugar

Take a quick look at the tables below for detailed information about fried sausage nutrition.

medium size fried sausage (95 g) has 309 kcal. For burning these calories you have to:
Bike44 min.Bike
Horse ride57 min.Horse ride
Play tennis30 min.Tennis
Run31 min.Run
Swim36 min.Swim
Calories in Fried Sausage Compared with Others in Fried Category

100g of Fried Sausage

Nutrition

  • Calories325
  • Carbs Total1.42 g
  • Dietary fiber0 g
  • Fat27.25 g
  • Protein18.53 g
  • Water49.89 g

Vitamins

  • Vit A93 IU
  • Vit B1 (Thiamine)0.256 mg
  • Vit B2 (riboflavin)0.176 mg
  • Vit B3 (Niacin)6.119 mg
  • Vit B60.195 mg
  • Vit B9 (Folic acid)0.001 mcg
  • Vit E0.9 mg

Minerals

  • Potassium342 mg
  • Magnessium16 mg
  • Calcium9 mg
  • Sodium814 mg
  • Iron1.2 mg

Per 100 g, Fried sausage is an excellent source of vitamin B3 (niacin) (38% DV) and an excellent source of protein (37% DV).

How many calories are in fried sausages?

  • Medium size fried sausage (95 g)309 kcal
  • Fried sausage cup, sliced (227g)738 kcal
  • Ounce (oz) of fried sausage92 kcal
Fried sausage - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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