Fried Chicken Drumstick Nutrition Facts & Calories
Calories in fried chicken drumstick
100g of fried chicken drumsticks contain about 195 calories (kcal).
Calories per:
ounce
| one fried chicken drumstick
| drumstick without the bone
For example, a medium size fried chicken drumstick (75 g) contain about 146 calories.
This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Fried chicken drumstick key facts
The nutrients that matter most in cooked food, per 100 g.
| Nutrient (per 100 g) | Fried Chicken Drumstick |
|---|---|
| Protein | 29 g |
| Fat | 8.1 g |
| Sodium | 96 mg |
Scroll down for details and nutrition tables.
Nutrition Facts
Fried Chicken DrumstickServing size:
medium size fried chicken drumstick (75 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
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Amount Per Serving:
To visualize how much 146 kcal actually is, keep in mind that the calorie content of medium size fried chicken drumstick is similar to that of, for example:
- 1.5 medium eggs (86 kcal each)
- 0.5 chicken breast (217 kcal)
- 1.5 slices of bread (106 kcal each)
- 2 medium potatoes (69 kcal each)
Take a quick look at the tables below for detailed information about fried chicken drumstick nutrition.
100g of Fried Chicken Drumstick
Nutrition
- Calories 195
- Carbs Total 0 g
- Dietary fiber 0 g
- Fat 8.08 g
- Protein 28.62 g
- Water 62.24 g
Vitamins
- Vit A 61 IU
- Vit B1 (Thiamine) 0.077 mg
- Vit B2 (riboflavin) 0.236 mg
- Vit B3 (Niacin) 6.146 mg
- Vit B6 0.39 mg
- Vit B9 (Folic acid) 0.009 mcg
Minerals
- Potassium 249 mg
- Magnessium 24 mg
- Calcium 12 mg
- Sodium 96 mg
- Iron 1.32 mg
Per 100 g, Fried chicken drumstick is an excellent source of protein (57% DV) and an excellent source of vitamin B3 (niacin) (38% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in fried chicken drumsticks?
- Medium size fried chicken drumstick (75 g)146 kcal
- Fried chicken drumstick drumstick without the bone (49g)96 kcal
- Ounce (oz) of fried chicken drumsticks55 kcal
Foods with similar calories:
- Tuna salad with mayonnaise calories 194 kcal
- Fried okra calories 194 kcal
- Sirloin steak calories 195 kcal
- Prosciutto calories 195 kcal
- Pierogi Ruskie calories 195 kcal
- Fried egg calories 196 kcal
- Filet mignon calories 196 kcal
- Egg over easy calories 196 kcal
More in Fried:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
