Fried Chicken Drumstick: Calories and Nutrition Analysis


Fried chicken drumstick - calories, kcal

Calories in fried chicken drumstick

100g of fried chicken drumsticks contain about 195 calories (kcal).
Calories per: ounce | one fried chicken drumstick | drumstick without the bone

For example, a medium size fried chicken drumstick (75 g) contain about 146 calories.

This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Fried Chicken Drumstick
Serving size:
medium size fried chicken drumstick (75 g)  change
medium size fried chicken drumstick (75 g) (75g)drumstick without the bone (49g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
146

% Daily Value

Total Fat 6.06g
8%

Cholesterol 70.5mg
24%

Sodium 72mg
3%

Total Carbohydrates 0g
0%

Dietary Fiber 0g
0%

Protein 21.47g
43%

Vitaminium C 0mg
0%

Calcium 9mg
1%

Iron 0.99mg
6%

Potassium 186.75mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried chicken drumstick
0% CARBS
61% PROTEIN
39% FAT

To visualize how much 146 kcal actually is, keep in mind that the calorie content of medium size fried chicken drumstick is similar to that of, for example:

  • 2.5 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 7.5 cubes of sugar

Take a quick look at the tables below for detailed information about fried chicken drumstick nutrition.

medium size fried chicken drumstick (75 g) has 146 kcal. For burning these calories you have to:
Bike21 min.Bike
Horse ride27 min.Horse ride
Play tennis14 min.Tennis
Run15 min.Run
Swim17 min.Swim
Calories in Fried Chicken Drumstick Compared with Others in Fried Category

100g of Fried Chicken Drumstick

Nutrition

  • Calories195
  • Carbs Total0 g
  • Dietary fiber0 g
  • Fat8.08 g
  • Protein28.62 g
  • Water62.24 g

Vitamins

  • Vit A61 IU
  • Vit B1 (Thiamine)0.077 mg
  • Vit B2 (riboflavin)0.236 mg
  • Vit B3 (Niacin)6.146 mg
  • Vit B60.39 mg
  • Vit B9 (Folic acid)0.009 mcg

Minerals

  • Potassium249 mg
  • Magnessium24 mg
  • Calcium12 mg
  • Sodium96 mg
  • Iron1.32 mg

Per 100 g, Fried chicken drumstick is an excellent source of protein (57% DV) and an excellent source of vitamin B3 (niacin) (38% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in fried chicken drumsticks?

  • Medium size fried chicken drumstick (75 g)146 kcal
  • Fried chicken drumstick drumstick without the bone (49g)96 kcal
  • Ounce (oz) of fried chicken drumsticks55 kcal
Fried chicken drumstick - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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