Fried Green Tomatoes: Calories and Nutrition Analysis
Calories in fried green tomato
100g of fried green tomatoes contain about 202 calories (kcal).
Calories per:
ounce
| one fried green tomato
| slice
| cup
| half cup
For example, a medium size fried green tomato (123 g) contain about 248 calories.
This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Fried Green TomatoServing size:
medium size fried green tomato (123 g) change
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Amount Per Serving:
To visualize how much 248 kcal actually is, keep in mind that the calorie content of medium size fried green tomato is similar to that of, for example:
- 4.5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2 slices of bread
- 2 glasses of milk
- 13 cubes of sugar
Take a quick look at the tables below for detailed information about fried green tomato nutrition.
100g of Fried Green Tomato
Nutrition
- Calories202
- Carbs Total13.01 g
- Dietary fiber1 g
- Fat15.67 g
- Protein3.24 g
- Water66.78 g
Vitamins
- Vit B1 (Thiamine)0.112 mg
- Vit B2 (riboflavin)0.13 mg
- Vit B3 (Niacin)0.934 mg
- Vit B60.069 mg
- Vit B9 (Folic acid)0.029 mcg
- Vit C14.2 mg
- Vit E2.02 mg
- Vit K0.024 mcg
Minerals
- Potassium173 mg
- Magnessium11 mg
- Calcium69 mg
- Sodium216 mg
- Iron1.07 mg
Per 100 g, Fried green tomatoes is a good source of vitamin C (16% DV) and a good source of vitamin E (13% DV).
Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.
How many calories are in fried green tomatoes?
- Medium size fried green tomato (123 g)248 kcal
- Slice of fried green tomato (36g)73 kcal
- Cup of fried green tomato (180g)364 kcal
- Half cup of fried green tomato (90g)182 kcal
- Ounce (oz) of fried green tomatoes57 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
