Fried Green Tomatoes: Calories and Nutrition Analyse



How many calories in fried green tomato?

100g of fried green tomatoes have about 202 calories (kcal).
Calories per: ounce | one fried green tomato | slice | cup | half cup

To show you what does it mean, medium size fried green tomato (123 g) has about 248 calories.

It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Fried green tomatoes - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 248 kcal actually is, take in mind that calories amount from fried green tomato is similar to calories amount from ie.:

  • 4.5 apples
  • 3 glasses of Coca Cola (220 ml glass)
  • 2.5 slices of cheese
  • 2 slices of bread
  • 2 glasses of milk
  • 13 cubes of sugar

Take a look at tables below to see details about fried green tomato nutrition.

Calories in Fried Green Tomato Based On Fried Category

See all nutrition data of fried green tomato on charts.

Calories202kcal/100g(57 kcal/oz)
Protein3.2g/100g(0.9 g/oz)
Carbs Total13g/100g(3.7 g/oz)
Fat15.7g/100g(4.4 g/oz)

Calories And Nutrition in Medium Size Fried Green Tomato (123 G), 100g and Ounce

per 100 gper ouncemedium size fried green tomato (123 g)
Calories202 57.27 248.5
Carbs Total13.01 g3.69 g16 g
Dietary fiber1 g0.28 g1.2 g
Fat15.67 g4.44 g19.3 g
Protein3.24 g0.92 g4 g
Water66.78 g18.93 g82.1 g

fried green tomato - vitamins per 100g

  • Vit B1 (Thiamine)0.112 mg
  • Vit B2 (riboflavin)0.13 mg
  • Vit B3 (Niacin)0.934 mg
  • Vit B60.069 mg
  • Vit B9 (Folic acid)0.029 mcg
  • Vit C14.2 mg
  • Vit E2.02 mg
  • Vit K0.024 mg

Energy content of fried green tomato

  • 25% CARBS
  • 6% PROTEIN
  • 68% FAT

fried green tomato - minerals per 100g

  • Potassium173 mg
  • Magnessium11 mg
  • Calcium69 mg
  • Sodium216 mg
  • Iron1.07 mg

How many calories in 1, 2, 3 or 5 fried green tomatoes?

As I wrote before medium size fried green tomato (123 g) have 248 calories. It is easy to count that two fried green tomatoes have about 496 calories and three fried green tomatoes have about 744 calories. In table below you can also see calories amount for four and five fried green tomatoes.

  • Medium size fried green tomato (123 g)248 kcal
  • Slice of fried green tomato (36g)73 kcal
  • Cup of fried green tomato (180g)364 kcal
  • Half cup of fried green tomato (90g)182 kcal
  • Ounce (oz) of fried green tomatoes57 kcal
  • Half of medium size fried green tomato124 kcal
  • Small size fried green tomato (98g)198.4 kcal
  • Big size fried green tomato (160g)322.4 kcal
  • Two medium size fried green tomatoes496 kcal
  • Three medium size fried green tomatoes744 kcal
  • Four medium size fried green tomatoes992 kcal
  • Five medium size fried green tomatoes1240 kcal

Protein in fried green tomato

Fried green tomatoes have 3.24 g protein per 100g.
When you multiplay this value with weight of medium size fried green tomato (123 g) you can see that you will get about 4 g of protein.

Carbs in fried green tomatoes

Fried green tomatoes have 13.01 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fried green tomato (123 g) has about 16 g of carbs.

Fat in fried green tomatoes

Fried green tomatoes have 15.67 g fat per 100g.
So it is easy to count that medium size fried green tomato (123 g) has about 19.3 g of fat.

Fried green tomatoes - caloies, wieght

medium size fried green tomato (123 g) has:

248kcalFor burning these calories you have to:
Bike35 min.Bike
Horse ride46 min.Horse ride
Play tennis24 min.Tennis
Run25 min.Run
Swim29 min.Swim

Interesting charts - compare fried green tomato with other Fried

When you look at charts below you will see how fried green tomato looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Fried Green Tomato Based On Fried Category
Fiber in Fried Green Tomato Based On Fried Category
Fat in Fried Green Tomato Based On Fried Category
Iron in Fried Green Tomato Based On Fried Category
Magnesium in Fried Green Tomato Based On Fried Category
Potassium in Fried Green Tomato Based On Fried Category
Protein in Fried Green Tomato Based On Fried Category
Sodium in Fried Green Tomato Based On Fried Category
Sugar in Fried Green Tomato Based On Fried Category
Vitamin B1 in Fried Green Tomato Based On Fried Category
Vitamin B2 in Fried Green Tomato Based On Fried Category
Vitamin B3 (Niacin) in Fried Green Tomato Based On Fried Category
Vitamin B6 in Fried Green Tomato Based On Fried Category
Vitamin B9 (Folic Acid) in Fried Green Tomato Based On Fried Category
Vitamin E in Fried Green Tomato Based On Fried Category
Vitamin K in Fried Green Tomato Based On Fried Category
Water in Fried Green Tomato Based On Fried Category
Cholesterol in Fried Green Tomato Based On Fried Category
Carbohydrates in Fried Green Tomato Based On Fried Category
Calories in Fried Green Tomato Based On Fried Category
Calcium in Fried Green Tomato Based On Fried Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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