Fried Green Tomatoes: Calories and Nutrition Analyse
Fried green tomatoes: calories, protein, carbs and fat in 100g, ounce, one fried green tomato, slice and more
How many calories in fried green tomato?
To show you what does it mean, medium size fried green tomato (123 g) has about 248 calories.
It is about 10% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from medium size fried green tomato is similar to calories amount from ie.:
- 4.5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2 slices of bread
- 2 glasses of milk
- 13 cubes of sugar
To burn this calories you need to bike at least 35 minutes, swim for about 29 minutes or run for 25 minutes.
See all nutrition data of fried green tomato on charts.
Fried green tomatoes: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||13.01 g||~ 3.7 g|
|Dietary fiber||1 g||~ 0.3 g|
|Fat||15.67 g||~ 4.4 g|
|Protein||3.24 g||~ 0.9 g|
|Water||66.78 g||~ 18.9 g|
How many calories in 1, 2, 3 or 5 fried green tomatoes?
As I wrote before medium size fried green tomato (123 g) have 248 calories. It is easy to count that two fried green tomatoes have about 496 calories and three fried green tomatoes have about 744 calories. In table below you can also see calories amount for four and five fried green tomatoes.
- Medium size fried green tomato (123 g)248 kcal
- Slice of fried green tomato (36g)73 kcal
- Cup of fried green tomato (180g)364 kcal
- Half cup of fried green tomato (90g)182 kcal
- Ounce (oz) of fried green tomatoes57 kcal
- Half of medium size fried green tomato124 kcal
- Small size fried green tomato (98g)198.4 kcal
- Big size fried green tomato (160g)322.4 kcal
- Two medium size fried green tomatoes496 kcal
- Three medium size fried green tomatoes744 kcal
- Four medium size fried green tomatoes992 kcal
- Five medium size fried green tomatoes1240 kcal
Protein in fried green tomato
Fried green tomatoes have 3.24 g protein per 100g.
When you multiplay this value with weight of medium size fried green tomato (123 g) you can see that you will get about 4 g of protein.
Carbs in fried green tomatoes
Fried green tomatoes have 13.01 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fried green tomato (123 g) has about 16 g of carbs.
Fat in fried green tomatoes
Fried green tomatoes have 15.67 g fat per 100g.
So it is easy to count that medium size fried green tomato (123 g) has about 19.3 g of fat.
medium size fried green tomato (123 g) has:248kcalFor burning these calories you have to:
fried green tomato - vitamins per 100g
- Vitaminium B1 (Thiamine)0.112 mg
- Vitaminium B2 (riboflavin)0.13 mg
- Vitaminium B3 (Niacin)0.934 mg
- Vitaminium B60.069 mg
- Vitaminium B9 (Folic acid)0.029 mcg
- Vitaminium C14.2 mg
- Vitaminium E2.02 mg
- Vitaminium K0.024 mg
Energy content of fried green tomato
- 25% CARBS
- 6% PROTEIN
- 68% FAT
fried green tomato - minerals per 100g
- Potassium173 mg
- Magnessium11 mg
- Calcium69 mg
- Sodium216 mg
- Iron1.07 mg
Interesting charts - compare fried green tomato with other Fried
When you look at charts below you will see how fried green tomato looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.