Fried Chicken Liver: Calories and Nutrition Analyse



How many calories in fried chicken liver?

Fried chicken liver - calories, kcal

Nutrition Facts

Fried Chicken Liver
Serving size:
medium size fried chicken liver (30 g)  change
medium size fried chicken liver (30 g) (30g)cup (140g)half cup (70g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
57

% Daily Value

Total Fat 2.6g
3%

Cholesterol 117.6mg
39%

Sodium 133.2mg
6%

Total Carbohydrates 1.92g
1%

Dietary Fiber 0.06g
0%

Sugars 0.01g

Protein 5.99g
12%

Vitaminium C 4.89mg
5%

Calcium 3mg
0%

Iron 3.02mg
17%

Potassium 69mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried chicken liver
14% CARBS
44% PROTEIN
42% FAT

100g of fried chicken liver contain about 189 calories (kcal).
Calories per: ounce | one fried chicken liver | cup | half cup

Case in point, a medium size fried chicken liver (30 g) contain about 57 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 57 kcal actually is, keep in mind that the calorie content of fried chicken liver is similar to that of, for example:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 3 cubes of sugar

Take a quick look at the tables below for detailed information about fried chicken liver nutrition.

medium size fried chicken liver (30 g) has 57 kcal. For burning these calories you have to:
Bike8 min.Bike
Horse ride10 min.Horse ride
Play tennis6 min.Tennis
Run6 min.Run
Swim7 min.Swim
Calories in Fried Chicken Liver Compared with Others in Fried Category

100g of Fried Chicken Liver

Nutrition

  • Calories189
  • Carbs Total6.41 g
  • Dietary fiber0.2 g
  • Fat8.66 g
  • Protein19.98 g
  • Water62.74 g

Vitamins

  • Vit B1 (Thiamine)0.286 mg
  • Vit B2 (riboflavin)1.851 mg
  • Vit B3 (Niacin)9.231 mg
  • Vit B60.584 mg
  • Vit B9 (Folic acid)0.582 mcg
  • Vit C16.3 mg
  • Vit E0.99 mg
  • Vit K0.002 mg

Minerals

  • Potassium230 mg
  • Magnessium20 mg
  • Calcium10 mg
  • Sodium444 mg
  • Iron10.05 mg

How many calories are there in 1, 2, 3, or 5 servings of fried chicken livers?

  • Medium size fried chicken liver (30 g)57 kcal
  • Cup of fried chicken liver (140g)265 kcal
  • Half cup of fried chicken liver (70g)132 kcal
  • Ounce (oz) of fried chicken liver54 kcal
  • Half of medium size servings of fried chicken liver28.5 kcal
  • Small size serving of fried chicken liver (24g)45.6 kcal
  • Big size fried chicken liver (39g)74.1 kcal
  • Two medium size servings of fried chicken livers114 kcal
  • Three medium size servings of fried chicken livers171 kcal
  • Four medium size servings of fried chicken livers228 kcal
  • Five medium size servings of fried chicken livers285 kcal
Fried chicken liver - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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