Fried Chicken Liver: Calories and Nutrition Analyse

Fried chicken liver: calories, protein, carbs and fat exact data

Rating: 4.5 on 18 votes.

Marcin Piotrowicz

How many calories in fried chicken liver?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of fried chicken liver has about 189 calories (kcal).
Calories per: ounce | single piece | cup | half cup

Case in point, medium size fried chicken liver (30 g) has about 57 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Add to calories calculator

To visualize how much it actualy is, take in mind that calories amount from medium size fried chicken liver is similar to calories amount from ie.:

1 apple
0.5 glass of Coca Cola (220 ml glass)
0.5 slice of cheese
0.5 slice of bread
3 cubes of sugar

For burning such amount of calories you need to bike at least 8 minutes, swim for about 7 minutes or run for 6 minutes.

Calories In Fried Chicken Liver Based On Fried Category

See all nutrition data of fried chicken liver on charts.

Fried chicken liver: calories and nutrition per 100g (and per ounce)

Calories189kcal/100g(54 kcal/oz)

Carbs6.4g/100g(1.8 g/oz)

Protein20g/100g(5.7 g/oz)

Fat8.7g/100g(2.5 g/oz)

How many calories in 1, 2, 3 or 5 fried chicken livers?

As I wrote before medium size fried chicken liver (30 g) has 57 calories. It is easy to count that two fried chicken livers have about 114 calories and three fried chicken livers have about 171 calories. In table below you can also see calories amount for four and five fried chicken livers.

Medium size fried chicken liver (30 g)57 kcal
Cup of fried chicken liver (140g)265 kcal
Half cup of fried chicken liver (70g)132 kcal
Ounce (oz) of fried chicken liver54 kcal
Half of medium size fried chicken liver28.5 kcal
Small size fried chicken liver (24g)45.6 kcal
Big size fried chicken liver (39g)74.1 kcal
Two medium size fried chicken livers114 kcal
Three medium size fried chicken livers171 kcal
Four medium size fried chicken livers228 kcal
Five medium size fried chicken livers285 kcal

Protein in fried chicken liver

Fried chicken liver has 19.98 g protein per 100g.
When you multiplay this value with weight of medium size fried chicken liver (30 g) you can see that you will get about 6 g of protein.

Carbs in fried chicken liver

Fried chicken liver has 6.41 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fried chicken liver (30 g) has about 1.9 g of carbs.

Fat in fried chicken liver

Fried chicken liver has 8.66 g fat per 100g.
So it is easy to count that medium size fried chicken liver (30 g) has about 2.6 g of fat.

medium size fried chicken liver (30 g) has:

57kcalFor burning these calories you have to:

Bike8 min.Bike

Horse ride10 min.Horse ride

Play tennis6 min.Tennis

Run6 min.Run

Swim7 min.Swim

fried chicken liver - vitamins per 100g

Vitaminium B1 (Thiamine)0.286 mg
Vitaminium B2 (riboflavin)1.851 mg
Vitaminium B3 (Niacin)9.231 mg
Vitaminium B60.584 mg
Vitaminium B9 (Folic acid)0.582 mcg
Vitaminium C16.3 mg
Vitaminium E0.99 mg
Vitaminium K0.002 mg

Energy content of fried chicken liver

14% CARBS
44% PROTEIN
42% FAT

fried chicken liver - minerals per 100g

Potassium230 mg
Magnessium20 mg
Calcium10 mg
Sodium444 mg
Iron10.05 mg

Does fried chicken liver cause weight gain? How it affects your diet?

Extremely hight number of calories in fried chicken liver puts this product at the top of hight calorific Fried. If you are on diet and you are looking for low-calorific Fried, fried chicken liver seems to be a bad choice. It is easy to find something better among other Fried.

It is hard to find product with higher calories count in Fried. Similar energy amount have only such products as fried canadian bacon, fried falafels or fried soft shell crabs.

You should consider that not only calories are important when you are on a diet. If fried chicken liver contains nutrition you need than maybe you should add it to your daily menu anyway?

Interesting charts - compare fried chicken liver with other Fried

When you look at charts below you will see how fried chicken liver looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C In Fried Chicken Liver Based On Fried Category

Fiber In Fried Chicken Liver Based On Fried Category

Fat In Fried Chicken Liver Based On Fried Category

Iron In Fried Chicken Liver Based On Fried Category

Magnesium In Fried Chicken Liver Based On Fried Category

Potassium In Fried Chicken Liver Based On Fried Category

Protein In Fried Chicken Liver Based On Fried Category

Sodium In Fried Chicken Liver Based On Fried Category

Sugar In Fried Chicken Liver Based On Fried Category

Vitamin B1 In Fried Chicken Liver Based On Fried Category

Vitamin B2 In Fried Chicken Liver Based On Fried Category

Vitamin B3 (Niacin) In Fried Chicken Liver Based On Fried Category

Vitamin B6 In Fried Chicken Liver Based On Fried Category

Vitamin B9 (Folic Acid) In Fried Chicken Liver Based On Fried Category

Vitamin E In Fried Chicken Liver Based On Fried Category

Vitamin K In Fried Chicken Liver Based On Fried Category

Water In Fried Chicken Liver Based On Fried Category

Cholesterol In Fried Chicken Liver Based On Fried Category

Carbohydrates In Fried Chicken Liver Based On Fried Category

Calories In Fried Chicken Liver Based On Fried Category

Calcium In Fried Chicken Liver Based On Fried Category

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.