Fried Wonton: Calories and Nutrition Analyse
How many calories in fried wonton?
Nutrition Facts
Fried WontonServing size:
medium size fried wonton (19 g) change
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Amount Per Serving:
100g of fried wonton contain about 191 calories (kcal).
Calories per:
ounce
| one fried wonton
| cup
| half cup
To give you an idea, a medium size fried wonton (19 g) contain about 36 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 36 kcal actually is, keep in mind that the calorie content of fried wonton is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about fried wonton nutrition.
100g of Fried Wonton
Nutrition
- Calories191
- Carbs Total14.05 g
- Dietary fiber1.5 g
- Fat11.13 g
- Protein8.76 g
- Water63.96 g
Vitamins
- Vit B1 (Thiamine)0.291 mg
- Vit B2 (riboflavin)0.121 mg
- Vit B3 (Niacin)2.13 mg
- Vit B60.236 mg
- Vit B9 (Folic acid)0.012 mcg
- Vit C7 mg
- Vit E0.88 mg
- Vit K0.064 mg
Minerals
- Potassium301 mg
- Magnessium22 mg
- Calcium30 mg
- Sodium467 mg
- Iron0.79 mg
How many calories are there in 1, 2, 3, or 5 servings of fried wontons?
- Medium size fried wonton (19 g)36 kcal
- Cup of fried wonton (85g)162 kcal
- Half cup of fried wonton (42.5g)81 kcal
- Ounce (oz) of fried wonton54 kcal
- Half of medium size servings of fried wonton18 kcal
- Small size serving of fried wonton (15g)28.8 kcal
- Big size fried wonton (25g)46.8 kcal
- Two medium size servings of fried wontons72 kcal
- Three medium size servings of fried wontons108 kcal
- Four medium size servings of fried wontons144 kcal
- Five medium size servings of fried wontons180 kcal
Similar calories number have:
See also:
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