Fried Chicken Legs: Calories and Nutrition Analysis
Calories in fried chicken leg
100g of fried chicken legs contain about 208 calories (kcal).
Calories per:
ounce
| one fried chicken leg
| 1 drumstick without the bone
For example, a one drumstick (75 g) fried chicken leg contain about 156 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Fried Chicken LegServing size:
one drumstick (75 g) change
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Amount Per Serving:
To visualize how much 156 kcal actually is, keep in mind that the calorie content of one drumstick fried chicken leg is similar to that of, for example:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 slice of bread
- 1 glass of milk
- 8 cubes of sugar
Take a quick look at the tables below for detailed information about fried chicken leg nutrition.
100g of Fried Chicken Leg
Nutrition
- Calories208
- Carbs Total0.65 g
- Dietary fiber0 g
- Fat9.32 g
- Protein28.38 g
- Water60.61 g
Vitamins
- Vit A66 IU
- Vit B1 (Thiamine)0.083 mg
- Vit B2 (riboflavin)0.247 mg
- Vit B3 (Niacin)6.688 mg
- Vit B60.39 mg
- Vit B9 (Folic acid)0.009 mcg
Minerals
- Potassium254 mg
- Magnessium25 mg
- Calcium13 mg
- Sodium96 mg
- Iron1.4 mg
Per 100 g, Fried chicken legs is an excellent source of protein (57% DV) and an excellent source of vitamin B3 (niacin) (42% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in fried chicken legs?
- One drumstick (75 g)156 kcal
- Fried chicken leg 1 drumstick without the bone (49g)102 kcal
- Ounce (oz) of fried chicken legs59 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
