Veggie Straws Nutrition Facts & Calories


Veggie straws - calories, kcal

Calories in veggie straws

100g of veggie straws contain about 464 calories (kcal).
Calories per: ounce | standard serving size, 1 straw

For example, a standard serving size of veggie straws (1 oz) contains about 130 calories.

This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Veggie straws key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with potato chips.

Nutrient (per 100 g)Veggie StrawsPotato Chips
a common snack
Sugar3.6 g0.2 g
Fat25 g35 g
Sodium1107 mg8 mg

Scroll down for details and nutrition tables.

Nutrition Facts

Veggie Straws
Serving size:
standard serving size of veggie straws (1 oz)  change
standard serving size (28g)1 straw (1g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
130

% Daily Value

Total Fat 7g
9%

Cholesterol 0mg
0%

Sodium 309.96mg
13%

Total Carbohydrates 17g
6%

Dietary Fiber 1.01g
4%

Sugars 1g

Protein 1g
2%

Vitaminium C 0mg
0%

Calcium 0mg
0%

Iron 0mg
0%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in veggie straws
50% CARBS
3% PROTEIN
47% FAT

To visualize how much 130 kcal actually is, keep in mind that the calorie content of standard serving of veggie straws is similar to that of, for example:

Take a quick look at the tables below for detailed information about veggie straws nutrition.

standard serving size of veggie straws (1 oz) has 130 kcal. For burning these calories you have to:
Bike 19 min. Bike
Horse ride 24 min. Horse ride
Play tennis 13 min. Tennis
Run 13 min. Run
Swim 15 min. Swim
Calories in Veggie Straws Compared with Others in Snacks Category

100g of Veggie Straws

Nutrition

  • Calories 464
  • Carbs Total 60.71 g
  • Dietary fiber 3.6 g
  • Fat 25 g
  • Protein 3.57 g

Minerals

  • Sodium 1107 mg

How many calories are in veggie straws?

  • Standard serving size of veggie straws (1 oz)130 kcal
  • Veggie straws 1 straw (1g)5 kcal
  • Ounce (oz) of veggie straws132 kcal
Veggie straws - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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