Veggie Straws: Calories and Nutrition Analyse



How many calories in veggie straws?

Veggie straws - calories, kcal

Nutrition Facts

Veggie Straws
Serving size:
standard serving size of veggie straws (1 oz)  change
standard serving size (28g)1 straw (1g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
130

% Daily Value

Total Fat 7g
9%

Cholesterol 0mg
0%

Sodium 309.96mg
13%

Total Carbohydrates 17g
6%

Dietary Fiber 1.01g
4%

Sugars 1g

Protein 1g
2%

Vitaminium C 0mg
0%

Calcium 0mg
0%

Iron 0mg
0%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in veggie straws
50% CARBS
3% PROTEIN
47% FAT

100g of veggie straws contain about 464 calories (kcal).
Calories per: ounce | standard serving size, 1 straw

For instance, a standard serving size of veggie straws (1 oz) contains about 130 calories.

This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 130 kcal actually is, keep in mind that the calorie content of veggie straws is similar to that of, for example:

  • 2.5 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 6.5 cubes of sugar

Take a quick look at the tables below for detailed information about veggie straws nutrition.

standard serving size of veggie straws (1 oz) has 130 kcal. For burning these calories you have to:
Bike19 min.Bike
Horse ride24 min.Horse ride
Play tennis13 min.Tennis
Run13 min.Run
Swim15 min.Swim
Calories in Veggie Straws Compared with Others in Snacks Category

100g of Veggie Straws

Nutrition

  • Calories464
  • Carbs Total60.71 g
  • Dietary fiber3.6 g
  • Fat25 g
  • Protein3.57 g

Vitamins

    Minerals

    • Sodium1107 mg

    How many calories are there in 1, 2, 3, or 5 servings of veggie straws?

    • Standard serving size of veggie straws (1 oz)130 kcal
    • Veggie straws 1 straw (1g)5 kcal
    • Ounce (oz) of veggie straws132 kcal
    • Half of medium size servings of veggie straws65 kcal
    • Small size serving of veggie straws (22g)104 kcal
    • Big size veggie straws (36g)169 kcal
    • Two medium size servings of veggie straws260 kcal
    • Three medium size servings of veggie straws390 kcal
    • Four medium size servings of veggie straws520 kcal
    • Five medium size servings of veggie straws650 kcal
    Veggie straws - caloies, wieght
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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