Dried Tomatoes: Calories and Nutrition Analyse
How many calories in dried tomatoes?
100g of dried tomatoes have about 213 calories (kcal).
Calories per:
ounce
| one dried tomatoes
| handful
| slice
| cup
| half cup
To show you what does it mean, medium size dried tomatoes (4 g) have about 9 calories.
Scroll down for details and nutrition tables.
To visualize how much 9 kcal actually is, take in mind that calories amount from dried tomatoes is similar to calories amount from ie.:
- less than half of sugar cube
Take a look at tables below to see details about dried tomatoes nutrition.
See all nutrition data of dried tomatoes on charts.
Calories And Nutrition in Medium Size Dried Tomatoes (4 G), 100g and Ounce
per 100 g | per ounce | medium size dried tomatoes (4 g) | |
---|---|---|---|
Calories | 213 | 60.39 | 8.5 |
Carbs Total | 23.33 g | 6.61 g | 0.9 g |
Dietary fiber | 5.8 g | 1.64 g | 0.2 g |
Fat | 14.08 g | 3.99 g | 0.6 g |
Protein | 5.06 g | 1.43 g | 0.2 g |
Water | 53.83 g | 15.26 g | 2.2 g |
dried tomatoes - vitamins per 100g
- Vit A1286 IU
- Vit B1 (Thiamine)0.193 mg
- Vit B2 (riboflavin)0.383 mg
- Vit B3 (Niacin)3.63 mg
- Vit B60.319 mg
- Vit B9 (Folic acid)0.023 mcg
- Vit C101.8 mg
Energy content of dried tomatoes
- 39% CARBS
- 8% PROTEIN
- 53% FAT
dried tomatoes - minerals per 100g
- Potassium1565 mg
- Phosphorus64 mg
- Magnessium81 mg
- Calcium47 mg
- Sodium266 mg
- Iron2.68 mg
- Zink64 mg
How many calories in 1, 2, 3 or 5 dried tomatoes?
As I wrote before medium size dried tomatoes (4 g) have 9 calories. It is easy to count that two dried tomatoes have about 18 calories and three dried tomatoes have about 27 calories. In table below you can also see calories amount for four and five dried tomatoes.
- Medium size dried tomatoes (4 g)9 kcal
- Handful of dried tomatoes (45g)96 kcal
- Slice of dried tomatoes (7g)15 kcal
- Cup of dried tomatoes (110g)234 kcal
- Half cup of dried tomatoes (55g)117 kcal
- Ounce (oz) of dried tomatoes60 kcal
- Half of medium size dried tomatoes4.5 kcal
- Small size dried tomatoes (3g)7.2 kcal
- Big size dried tomatoes (5g)11.7 kcal
- Two medium size dried tomatoes18 kcal
- Three medium size dried tomatoes27 kcal
- Four medium size dried tomatoes36 kcal
- Five medium size dried tomatoes45 kcal
Protein in dried tomatoes
Dried tomatoes have 5.06 g protein per 100g.
When you multiplay this value with weight of medium size dried tomatoes (4 g) you can see that you will get about 0.2 g of protein.
Carbs in dried tomatoes
Dried tomatoes have 23.33 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size dried tomatoes (4 g) has about 0.9 g of carbs.
Fat in dried tomatoes
Dried tomatoes have 14.08 g fat per 100g.
So it is easy to count that medium size dried tomatoes (4 g) has about 0.6 g of fat.
medium size dried tomatoes (4 g) has:
9kcalFor burning these calories you have to:Interesting charts - compare dried tomatoes with other Dried vegetables
When you look at charts below you will see how dried tomatoes look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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