Granola Bar: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 granola bars?

As I wrote before medium size granola bar (35 g) have 146 calories. It is easy to count that two granola bars have about 292 calories and three granola bars have about 438 calories. In table below you can also see calories amount for four and five granola bars.

• Medium size granola bar (35 g)146 kcal
• Tablespoon of granola bar (12g)50 kcal
• Cup of granola bar (90g)376 kcal
• Half cup of granola bar (45g)188 kcal
• Ounce (oz) of granola bars119 kcal
• Half of medium size granola bar73 kcal
• Small size granola bar (28g)116.8 kcal
• Big size granola bar (46g)189.8 kcal
• Two medium size granola bars292 kcal
• Three medium size granola bars438 kcal
• Four medium size granola bars584 kcal
• Five medium size granola bars730 kcal

Protein in granola bar

Granola bars have 5.65 g protein per 100g.
When you multiplay this value with weight of medium size granola bar (35 g) you can see that you will get about 2 g of protein.

Carbs in granola bars

Granola bars have 70.2 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size granola bar (35 g) has about 24.6 g of carbs.

Fat in granola bars

Granola bars have 16.57 g fat per 100g.
So it is easy to count that medium size granola bar (35 g) has about 5.8 g of fat.