# Cornbread: Calories and Nutrition Analyse

## How many calories in cornbread?

Calories per: ounce | one cornbread | slice

To give you an idea, medium size cornbread (350 g) has about 1232 calories.

It is about 51% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from medium size cornbread is similar to calories amount from ie.:

• 23.5 apples
• 15.5 glasses of Coca Cola (220 ml glass)
• 12.5 slices of cheese
• 10 glasses of milk
• 64.5 cubes of sugar

For burning such amount of calories you need to bike at least 176 minutes, swim for about 145 minutes or run for 124 minutes.

### Cornbread: calories and nutrition per 100g (and per ounce)

Calories352kcal/100g(100 kcal/oz)
Protein5.5g/100g(1.6 g/oz)
Carbs Total45.1g/100g(12.8 g/oz)
Fat16.5g/100g(4.7 g/oz)
per 100 gper ounce
Calories352 ~ 99.8
Carbs Total45.05 g~ 12.8 g
Dietary fiber1.1 g~ 0.3 g
Fat16.48 g~ 4.7 g
Protein5.49 g~ 1.6 g

### How many calories in 1, 2, 3 or 5 cornbread?

As I wrote before medium size cornbread (350 g) has 1232 calories. It is easy to count that two cornbread have about 2464 calories and three cornbread have about 3696 calories. In table below you can also see calories amount for four and five cornbread.

• Medium size cornbread (350 g)1232 kcal
• Slice of cornbread (50g)176 kcal
• Ounce (oz) of cornbread100 kcal
• Half of medium size cornbread616 kcal
• Small size cornbread (280g)985.6 kcal
• Big size cornbread (455g)1601.6 kcal
• Two medium size cornbread2464 kcal
• Three medium size cornbread3696 kcal
• Four medium size cornbread4928 kcal
• Five medium size cornbread6160 kcal

Cornbread has 5.49 g protein per 100g.
When you multiplay this value with weight of medium size cornbread (350 g) you can see that you will get about 19.2 g of protein.

Cornbread has 45.05 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size cornbread (350 g) has about 157.7 g of carbs.

Cornbread has 16.48 g fat per 100g.
So it is easy to count that medium size cornbread (350 g) has about 57.7 g of fat.

## medium size cornbread (350 g) has:

1232kcalFor burning these calories you have to:
Bike176 min.Bike
Horse ride227 min.Horse ride
Play tennis120 min.Tennis
Run124 min.Run
Swim145 min.Swim

• 51% CARBS
• 6% PROTEIN
• 42% FAT

## cornbread - minerals per 100g

• Calcium66 mg
• Sodium451 mg
• Iron0.79 mg

When you look at charts below you will see how cornbread looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.