How much protein is in Cornbread?

Cornbread has 5.49 g of protein per 100 g.

How much fat is in Cornbread?

Cornbread has 16.5 g of fat per 100 g.

How many carbs are in Cornbread?

Cornbread has 45.1 g of carbohydrates per 100 g.

Cornbread Nutrition Facts & Calories

Q: How many calories are in Cornbread?

Cornbread has 352 kcal per 100 g (1,232 kcal per medium size cornbread (350 g), 350 g).

Calories in cornbread

100g of cornbread contain about 352 calories (kcal).
Calories per: ounce | one cornbread | slice

For example, a medium size cornbread (350 g) contain about 1232 calories.

This is about 62% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Cornbread key facts

The nutrients that matter most in bread and grains, per 100 g, compared with slice of bread.

Nutrient (per 100 g)	Cornbread	Slice of Bread a common bread
Carbohydrates	45 g	49 g
Fiber	1.1 g	2.7 g
Protein	5.5 g	8.9 g

Cornbread has 26% more calories than the typical bread on this site (279 kcal per 100 g is the median of bread).

Scroll down for details and nutrition tables.

Nutrition Facts

Cornbread

Serving size:
medium size cornbread (350 g) change

medium size cornbread (350 g) (350g)slice (50g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

1232

% Daily Value

Total Fat 57.68g

74%

Cholesterol 231mg

77%

Sodium 1578.5mg

69%

Total Carbohydrates 157.68g

57%

Dietary Fiber 3.85g

14%

Sugars 76.93g

Protein 19.22g

38%

Vitaminium C 0mg

Calcium 231mg

18%

Iron 2.77mg

15%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Add Cornbread to calories calculator

Source of calories in cornbread

51% CARBS

6% PROTEIN

42% FAT

Take a quick look at the tables below for detailed information about cornbread nutrition.

medium size cornbread (350 g) has 1232 kcal. For burning these calories you have to:

Bike 176 min. Bike

Horse ride 227 min. Horse ride

Play tennis 120 min. Tennis

Run 124 min. Run

Swim 145 min. Swim

Calories in Cornbread Compared with Others in Bread Category

100g of Cornbread

Nutrition

Calories 352
Carbs Total 45.05 g
Dietary fiber 1.1 g
Fat 16.48 g
Protein 5.49 g

Minerals

Calcium 66 mg
Sodium 451 mg
Iron 0.79 mg

Per 100 g, Cornbread is a good source of protein (11% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in cornbread?

Medium size cornbread (350 g)1232 kcal
Slice of cornbread (50g)176 kcal
Ounce (oz) of cornbread100 kcal

Foods with similar calories:

Ribs calories 351 kcal
Provolone cheese calories 351 kcal
Blue cheese calories 353 kcal
Biscuits calories 353 kcal
Scone calories 353 kcal
Instant coffee (not reconstituted) calories 353 kcal
Coconut calories 354 kcal
Turmeric calories 354 kcal

Explore:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

More foods: