Cornbread: Calories and Nutrition Analyse

Cornbread: calories, protein, carbs and fat in 100g, ounce, one cornbread, slice and more

Rating: 4.8 on 16 votes.

Marcin Piotrowicz

How many calories in cornbread?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of cornbread has about 352 calories (kcal).
Calories per: ounce | one cornbread | slice

To give you an idea, medium size cornbread (350 g) has about 1232 calories.

It is about 51% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Add Cornbread to kcal calculator

To visualize how much it actualy is, take in mind that calories amount from medium size cornbread is similar to calories amount from ie.:

23.5 apples
15.5 glasses of Coca Cola (220 ml glass)
12.5 slices of cheese
11.5 slices of bread
10 glasses of milk
64.5 cubes of sugar

For burning such amount of calories you need to bike at least 176 minutes, swim for about 145 minutes or run for 124 minutes.

Calories in Cornbread Based On Bread Category

See all nutrition data of cornbread on charts.

Cornbread: calories and nutrition per 100g (and per ounce)

Calories352kcal/100g(100 kcal/oz)

Protein5.5g/100g(1.6 g/oz)

Carbs Total45.1g/100g(12.8 g/oz)

Fat16.5g/100g(4.7 g/oz)

	per 100 g	per ounce
Calories	352	~ 99.8
Carbs Total	45.05 g	~ 12.8 g
Dietary fiber	1.1 g	~ 0.3 g
Fat	16.48 g	~ 4.7 g
Protein	5.49 g	~ 1.6 g

How many calories in 1, 2, 3 or 5 cornbread?

As I wrote before medium size cornbread (350 g) has 1232 calories. It is easy to count that two cornbread have about 2464 calories and three cornbread have about 3696 calories. In table below you can also see calories amount for four and five cornbread.

Medium size cornbread (350 g)1232 kcal
Slice of cornbread (50g)176 kcal
Ounce (oz) of cornbread100 kcal
Half of medium size cornbread616 kcal
Small size cornbread (280g)985.6 kcal
Big size cornbread (455g)1601.6 kcal
Two medium size cornbread2464 kcal
Three medium size cornbread3696 kcal
Four medium size cornbread4928 kcal
Five medium size cornbread6160 kcal

Protein in cornbread

Cornbread has 5.49 g protein per 100g.
When you multiplay this value with weight of medium size cornbread (350 g) you can see that you will get about 19.2 g of protein.

Carbs in cornbread

Cornbread has 45.05 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size cornbread (350 g) has about 157.7 g of carbs.

Fat in cornbread

Cornbread has 16.48 g fat per 100g.
So it is easy to count that medium size cornbread (350 g) has about 57.7 g of fat.

medium size cornbread (350 g) has:

1232kcalFor burning these calories you have to:

Bike176 min.Bike

Horse ride227 min.Horse ride

Play tennis120 min.Tennis

Run124 min.Run

Swim145 min.Swim

cornbread - vitamins per 100g

Energy content of cornbread

51% CARBS
6% PROTEIN
42% FAT

cornbread - minerals per 100g

Calcium66 mg
Sodium451 mg
Iron0.79 mg

Interesting charts - compare cornbread with other bread

When you look at charts below you will see how cornbread looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Cornbread Based On Bread Category

Fat in Cornbread Based On Bread Category

Iron in Cornbread Based On Bread Category

Protein in Cornbread Based On Bread Category

Sodium in Cornbread Based On Bread Category

Sugar in Cornbread Based On Bread Category

Carbohydrates in Cornbread Based On Bread Category

Calories in Cornbread Based On Bread Category

Calcium in Cornbread Based On Bread Category

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.