York Peppermint Pattie: Calories and Nutrition Analyse
York Peppermint Pattie: calories, protein, carbs and fat in 100g, ounce, one York Peppermint Pattie and more
How many calories in York Peppermint Pattie?
To give you an idea, medium size York Peppermint Pattie (13 g) has about 50 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from medium size York Peppermint Pattie is similar to calories amount from ie.:
- 0.5 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 2.5 cubes of sugar
For burning such amount of calories you have to bike at least 7 minutes, swim for about 6 minutes or run for 5 minutes.
See all nutrition data of York Peppermint Pattie on charts.
York Peppermint Pattie: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||80.99 g||~ 23 g|
|Dietary fiber||2 g||~ 0.6 g|
|Fat||7.17 g||~ 2 g|
|Protein||2.19 g||~ 0.6 g|
|Water||9.03 g||~ 2.6 g|
How many calories in 1, 2, 3 or 5 York Peppermint Patties?
As I wrote before medium size York Peppermint Pattie (13 g) have 50 calories. It is easy to count that two York Peppermint Patties have about 100 calories and three York Peppermint Patties have about 150 calories. In table below you can also see calories amount for four and five York Peppermint Patties.
- Medium size York Peppermint Pattie (13 g)50 kcal
- Ounce (oz) of York Peppermint Patties109 kcal
- Half of medium size York Peppermint Pattie25 kcal
- Small size York Peppermint Pattie (10g)40 kcal
- Big size York Peppermint Pattie (17g)65 kcal
- Two medium size York Peppermint Patties100 kcal
- Three medium size York Peppermint Patties150 kcal
- Four medium size York Peppermint Patties200 kcal
- Five medium size York Peppermint Patties250 kcal
Protein in York Peppermint Pattie
York Peppermint Patties have 2.19 g protein per 100g.
When you multiplay this value with weight of medium size York Peppermint Pattie (13 g) you can see that you will get about 0.3 g of protein.
Carbs in York Peppermint Patties
York Peppermint Patties have 80.99 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size York Peppermint Pattie (13 g) has about 10.5 g of carbs.
Fat in York Peppermint Patties
York Peppermint Patties have 7.17 g fat per 100g.
So it is easy to count that medium size York Peppermint Pattie (13 g) has about 0.9 g of fat.
medium size York Peppermint Pattie (13 g) has:50kcalFor burning these calories you have to:
York Peppermint Pattie - vitamins per 100g
- Vitaminium A7 IU
Energy content of York Peppermint Pattie
- 82% CARBS
- 2% PROTEIN
- 16% FAT
York Peppermint Pattie - minerals per 100g
- Potassium111 mg
- Calcium11 mg
- Sodium28 mg
- Iron0.92 mg
Interesting charts - compare York Peppermint Pattie with other branded
When you look at charts below you will see how York Peppermint Pattie looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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