Sierra Mist: Calories and Nutrition Analyse

100g of Sierra Mist has about 39 calories (kcal).
Calories per: ounce | single piece

To illustrate, 1 can (8 fl oz, 240ml) (240 g) Sierra Mist has about 94 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from 1 can (8 fl oz, 240ml) Sierra Mist is similar to calories amount from ie.:

• 1.5 apples
• 1 glass of Coca Cola (220 ml glass)
• 0.5 slice of cheese
• 0.5 slice of bread
• 0.5 glass of milk
• 4.5 cubes of sugar

To burn this calories you have to bike at least 13 minutes, swim for about 11 minutes or run for 9 minutes.

How many calories in 1, 2, 3 or 5 Sierra Mist?

As I wrote before 1 can (8 fl oz, 240ml) (240 g) has 94 calories. It is easy to count that two Sierra Mist have about 188 calories and three Sierra Mist have about 282 calories. In table below you can also see calories amount for four and five Sierra Mist.

• 1 can (8 fl oz, 240ml) (240 g)94 kcal
• Ounce (oz) of Sierra Mist11 kcal

Protein in Sierra Mist

0g of protein - Sierra Mist has no protein in its nutrition content.

Carbs in Sierra Mist

Sierra Mist has 10.26 g carbohydrates per 100g.
In the same way as for protein we can calculate that 1 can (8 fl oz, 240ml) (240 g) has about 24.6 g of carbs.

Fat in Sierra Mist

0 g of fat - Sierra Mist has no fat.