Sierra Mist: Calories and Nutrition Analyse

Name: Sierra Mist Calories in 100g or Ounce. 2 Facts You Must Know
Prep time: 1 min
Cuisine: International

Sierra Mist: calories, protein, carbs and fat in 100g, ounce, one Sierra Mist and more

Rating: 4.6 on 21 votes.

Marcin Piotrowicz

How many calories in Sierra Mist?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of Sierra Mist has about 39 calories (kcal).
Calories per: ounce | one Sierra Mist

To illustrate, 1 can (8 fl oz, 240ml) (240 g) Sierra Mist has about 94 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from 1 can (8 fl oz, 240ml) Sierra Mist is similar to calories amount from ie.:

1.5 apples
1 glass of Coca Cola (220 ml glass)
0.5 slice of cheese
0.5 slice of bread
0.5 glass of milk
4.5 cubes of sugar

To burn this calories you have to bike at least 13 minutes, swim for about 11 minutes or run for 9 minutes.

Calories in Sierra Mist Based On Branded Category

See all nutrition data of Sierra Mist on charts.

Sierra Mist: calories and nutrition per 100g (and per ounce)

Calories39kcal/100g(11 kcal/oz)

Protein0g/100g(0 g/oz)

Carbs Total10.3g/100g(2.9 g/oz)

Fat0g/100g(0 g/oz)

	per 100 g	per ounce
Calories	39	~ 11.1
Carbs Total	10.26 g	~ 2.9 g

How many calories in 1, 2, 3 or 5 Sierra Mist?

As I wrote before 1 can (8 fl oz, 240ml) (240 g) has 94 calories. It is easy to count that two Sierra Mist have about 188 calories and three Sierra Mist have about 282 calories. In table below you can also see calories amount for four and five Sierra Mist.

1 can (8 fl oz, 240ml) (240 g)94 kcal
Ounce (oz) of Sierra Mist11 kcal

Protein in Sierra Mist

0g of protein - Sierra Mist has no protein in its nutrition content.

Carbs in Sierra Mist

Sierra Mist has 10.26 g carbohydrates per 100g.
In the same way as for protein we can calculate that 1 can (8 fl oz, 240ml) (240 g) has about 24.6 g of carbs.

Fat in Sierra Mist

0 g of fat - Sierra Mist has no fat.

1 can (8 fl oz, 240ml) (240 g) has:

94kcalFor burning these calories you have to:

Bike13 min.Bike

Horse ride17 min.Horse ride

Play tennis9 min.Tennis

Run9 min.Run

Swim11 min.Swim

Sierra Mist - vitamins per 100g

Energy content of Sierra Mist

100% CARBS
0% PROTEIN
0% FAT

Sierra Mist - minerals per 100g

Sodium8 mg

Interesting charts - compare Sierra Mist with other branded

When you look at charts below you will see how Sierra Mist looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Sodium in Sierra Mist Based On Branded Category

Sugar in Sierra Mist Based On Branded Category

Carbohydrates in Sierra Mist Based On Branded Category

Calories in Sierra Mist Based On Branded Category

Similar calories number have:

Read this:

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.