Smarties: Calories and Nutrition Analyse

100g of Smarties have about 357 calories (kcal).
Calories per: ounce | standard serving size | cup | half cup

Case in point, one tube (38 g) Smarties has about 136 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from one tube Smarties is similar to calories amount from ie.:

• 2.5 apples
• 1.5 glasses of Coca Cola (220 ml glass)
• 1 slice of cheese
• 1 slice of bread
• 1 glass of milk
• 7 cubes of sugar

To burn this calories you have to bike at least 19 minutes, swim for about 16 minutes or run for 14 minutes.