Smarties: Calories and Nutrition Analyse
How many calories in Smarties?
Case in point, one tube (38 g) Smarties have about 136 calories.
It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 136 kcal actually is, take in mind that calories amount from one tube Smarties is similar to calories amount from ie.:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 7 cubes of sugar
Take a look at tables below to see details about Smarties nutrition.
See all nutrition data of Smartie on charts.
Calories And Nutrition in One Tube (38 G), 100g and Ounce
|per 100 g||per ounce||one tube (38 g)|
|Carbs Total||85.71 g||24.3 g||32.6 g|
|Dietary fiber||0 g||0 g||0 g|
|Fat||0 g||0 g||0 g|
|Protein||0 g||0 g||0 g|
Smarties - vitamins per 100g
Energy content of Smarties
- 100% CARBS
- 0% PROTEIN
- 0% FAT
Smarties - minerals per 100g
How many calories in 1, 2, 3 or 5 Smarties?
As I wrote before one tube (38 g) have 136 calories. It is easy to count that two Smarties have about 272 calories and three Smarties have about 408 calories. In table below you can also see calories amount for four and five Smarties.
- One tube (38 g)136 kcal
- Cup of Smarties (231g)825 kcal
- Half cup of Smarties (115.5g)412 kcal
- Ounce (oz) of Smarties101 kcal
Protein in Smarties
0g of protein - Smarties has no protein in its nutrition content.
Carbs in Smarties
Smarties have 85.71 g carbohydrates per 100g.
In the same way as for protein we can calculate that one tube (38 g) has about 32.6 g of carbs.
Fat in Smarties
0 g of fat - Smarties have no fat.
one tube (38 g) has:136kcalFor burning these calories you have to:
Interesting charts - compare Smarties with other branded
When you look at charts below you will see how Smarties look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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