Smarties: Calories and Nutrition Analyse

How many calories in Smarties?

100g of Smarties have about 357 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup

Case in point, one tube (38 g) Smarties have about 136 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Smarties - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 136 kcal actually is, take in mind that calories amount from one tube Smarties is similar to calories amount from ie.:

  • 2.5 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 7 cubes of sugar

Take a look at tables below to see details about Smarties nutrition.

Calories in Smartie Based On Branded Category

See all nutrition data of Smartie on charts.

Calories357kcal/100g(101 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total85.7g/100g(24.3 g/oz)
Fat0g/100g(0 g/oz)

Calories And Nutrition in One Tube (38 G), 100g and Ounce

per 100 gper ounceone tube (38 g)
Calories357 101.21 135.7
Carbs Total85.71 g24.3 g32.6 g
Dietary fiber0 g0 g0 g
Fat0 g0 g0 g
Protein0 g0 g0 g

Smarties - vitamins per 100g

    Energy content of Smarties

    • 100% CARBS
    • 0% PROTEIN
    • 0% FAT

    Smarties - minerals per 100g

      How many calories in 1, 2, 3 or 5 Smarties?

      As I wrote before one tube (38 g) have 136 calories. It is easy to count that two Smarties have about 272 calories and three Smarties have about 408 calories. In table below you can also see calories amount for four and five Smarties.

      • One tube (38 g)136 kcal
      • Cup of Smarties (231g)825 kcal
      • Half cup of Smarties (115.5g)412 kcal
      • Ounce (oz) of Smarties101 kcal

      Protein in Smarties

      0g of protein - Smarties has no protein in its nutrition content.

      Carbs in Smarties

      Smarties have 85.71 g carbohydrates per 100g.
      In the same way as for protein we can calculate that one tube (38 g) has about 32.6 g of carbs.

      Fat in Smarties

      0 g of fat - Smarties have no fat.

      Smarties - caloies, wieght

      one tube (38 g) has:

      136kcalFor burning these calories you have to:
      Bike19 min.Bike
      Horse ride25 min.Horse ride
      Play tennis13 min.Tennis
      Run14 min.Run
      Swim16 min.Swim

      Interesting charts - compare Smarties with other branded

      When you look at charts below you will see how Smarties look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

      Sugar in Smartie Based On Branded Category
      Carbohydrates in Smartie Based On Branded Category
      Calories in Smartie Based On Branded Category
      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz creator
      Healthy diet and healthy lifestyle promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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