Salmon Sushi Roll Nutrition Facts & Calories

100g of salmon sushi roll contain about 103 calories (kcal).
Calories per: ounce | one salmon sushi roll | 1 piece

For example, a medium size salmon sushi roll (190 g) contain about 196 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Salmon sushi roll key facts

The nutrients that matter most in ready meals, per 100 g, compared with california sushi roll.

Nutrient (per 100 g)	Salmon Sushi Roll	California Sushi Roll a common sushi
Protein	6.9 g	2.9 g
Sodium	351 mg	429 mg
Fiber	0.7 g	1 g

To visualize how much 196 kcal actually is, keep in mind that the calorie content of medium size salmon sushi roll is similar to that of, for example:

• 2 slices of bread (106 kcal each)
• 2.5 medium eggs (86 kcal each)
• 1 croissant (223 kcal)
• 0.5 Big Mac (542 kcal)

Take a quick look at the tables below for detailed information about salmon sushi roll nutrition.