Eel Sushi Roll Nutrition Facts & Calories

100g of eel sushi roll contain about 127 calories (kcal).
Calories per: ounce | one eel sushi roll | 1 piece

For example, a medium size eel sushi roll (190 g) contain about 241 calories.

This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Eel sushi roll key facts

The nutrients that matter most in ready meals, per 100 g, compared with california sushi roll.

Nutrient (per 100 g)	Eel Sushi Roll	California Sushi Roll a common sushi
Protein	7.1 g	2.9 g
Sodium	424 mg	429 mg
Fiber	0.7 g	1 g

• Eel sushi roll has 27% more calories than the typical sushi on this site (100 kcal per 100 g is the median of sushi).

To visualize how much 241 kcal actually is, keep in mind that the calorie content of medium size eel sushi roll is similar to that of, for example:

• 2.5 slices of bread (106 kcal each)
• 3 medium eggs (86 kcal each)
• 1 croissant (223 kcal)
• 0.5 Big Mac (542 kcal)

Take a quick look at the tables below for detailed information about eel sushi roll nutrition.