Eel Sushi Roll: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 eel sushi rolls?

As I wrote before medium size eel sushi roll (190 g) has 241 calories. It is easy to count that two eel sushi rolls have about 482 calories and three eel sushi rolls have about 723 calories. In table below you can also see calories amount for four and five eel sushi rolls.

• Medium size eel sushi roll (190 g)241 kcal
• Eel sushi roll 1 piece (26g)33 kcal
• Ounce (oz) of eel sushi roll36 kcal
• Half of medium size eel sushi roll120.5 kcal
• Small size eel sushi roll (152g)192.8 kcal
• Big size eel sushi roll (247g)313.3 kcal
• Two medium size eel sushi rolls482 kcal
• Three medium size eel sushi rolls723 kcal
• Four medium size eel sushi rolls964 kcal
• Five medium size eel sushi rolls1205 kcal

Protein in eel sushi roll

Eel sushi roll has 7.1 g protein per 100g.
When you multiplay this value with weight of medium size eel sushi roll (190 g) you can see that you will get about 13.5 g of protein.

Carbs in eel sushi roll

Eel sushi roll has 15.3 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size eel sushi roll (190 g) has about 29.1 g of carbs.

Fat in eel sushi roll

Eel sushi roll has 3.71 g fat per 100g.
So it is easy to count that medium size eel sushi roll (190 g) has about 7 g of fat.