Philadelphia Sushi Roll Nutrition Facts & Calories

100g of philadelphia sushi roll contain about 144 calories (kcal).
Calories per: ounce | standard serving size, 1 piece | whole roll

For example, a standard serving size of philadelphia sushi roll (280 g) contain about 403 calories.

This is about 20% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Philadelphia sushi roll key facts

The nutrients that matter most in ready meals, per 100 g, compared with california sushi roll.

Nutrient (per 100 g)	Philadelphia Sushi Roll	California Sushi Roll a common sushi
Protein	6.3 g	2.9 g
Sodium	126 mg	429 mg
Fiber	0.9 g	1 g

• Philadelphia sushi roll has 44% more calories than the typical sushi on this site (100 kcal per 100 g is the median of sushi).

To visualize how much 403 kcal actually is, keep in mind that the calorie content of standard serving of philadelphia sushi roll is similar to that of, for example:

• 4 slices of bread (106 kcal each)
• 4.5 medium eggs (86 kcal each)
• 2 croissants (223 kcal each)
• 0.5 Big Mac (542 kcal)

Take a quick look at the tables below for detailed information about philadelphia sushi roll nutrition.