Blue cheese vs Roquefort: Which Has More Calories?


Per 100 g, Blue cheese has 353 kcal and Roquefort has 369 kcal, so Blue cheese has 4% fewer calories.

Nutrition Facts

Blue Cheese
Serving size:
  change
slice (24g)cup, crumbled (135g)small cylinder (125g)medium cylinder (300g)large cylinder (500g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Roquefort
Serving size:
  change
slice (15g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Blue Cheese vs Roquefort 100g Compare


per 100g Blue cheese Roquefort
Calories 353 369
Carbohydrates 2.34 g 2 g
Fat 28.74 g 30.64 g
Protein 21.4 g 21.54 g
Water 42.41 g 39.38 g
Calcium 528 mg 662 mg
Iron 0.31 mg 0.56 mg
Magnessium 23 mg 30 mg
Potassium 256 mg 91 mg
Sodium 1146 mg 1809 mg
Vitaminium A 721 IU 1047 IU
Vitaminium B1 (Thiamine) 0.029 mg 0.04 mg
Vitaminium B2 (riboflavin) 0.382 mg 0.586 mg
Vitaminium B3 (Niacin) 1.016 mg 0.734 mg
Vitaminium B6 0.166 mg 0.124 mg
Vitaminium B9 (Folic acid) 0.036 µg 0.049 µg

Less Calories in Blue cheese

At first glance, you can see that in blue cheese is just a little less calories than in Roquefort.

Blue cheese has 353 kcal per 100g and Roquefort 369 kcal per 100g so it is pretty easy to calculate that the difference is about 5%.

In blue cheese and in Roquefort most calories came from fat.

See tables below to compare blue cheese with Roquefort in details.

Blue cheese 100g

353kcal

Calories source

  • 3% CARBS.
  • 24% PROTEIN
  • 73% FAT

Roquefort 100g

369kcal

Calories source

  • 2% CARBS
  • 23% PROTEIN
  • 75% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.