Roasted Potato: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 roasted potatoes?

As I wrote before medium size roasted potato (90 g) have 113 calories. It is easy to count that two roasted potatoes have about 226 calories and three roasted potatoes have about 339 calories. In table below you can also see calories amount for four and five roasted potatoes.

• Medium size roasted potato (90 g)113 kcal
• Slice of roasted potato (20g)25 kcal
• Cup of roasted potato (127g)159 kcal
• Half cup of roasted potato (63.5g)79 kcal
• Ounce (oz) of roasted potatoes35 kcal
• Half of medium size roasted potato56.5 kcal
• Small size roasted potato (72g)90.4 kcal
• Big size roasted potato (117g)146.9 kcal
• Two medium size roasted potatoes226 kcal
• Three medium size roasted potatoes339 kcal
• Four medium size roasted potatoes452 kcal
• Five medium size roasted potatoes565 kcal

Protein in roasted potato

Roasted potatoes have 1.87 g protein per 100g.
When you multiplay this value with weight of medium size roasted potato (90 g) you can see that you will get about 1.7 g of protein.

Carbs in roasted potatoes

Roasted potatoes have 20.45 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size roasted potato (90 g) has about 18.4 g of carbs.

Fat in roasted potatoes

Roasted potatoes have 4.19 g fat per 100g.
So it is easy to count that medium size roasted potato (90 g) has about 3.8 g of fat.