Grilled Mashrooms Nutrition Facts & Calories
Calories in grilled mashrooms
100g of grilled mashrooms contain about 29 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| cup
| half cup
For example, a standard serving size of grilled mashrooms (1 oz) contains about 8 calories.
Grilled mashrooms key facts
The nutrients that matter most in cooked food, per 100 g.
| Nutrient (per 100 g) | Grilled Mashrooms |
|---|---|
| Protein | 3.3 g |
| Fat | 0.6 g |
| Carbohydrates | 4.4 g |
| Sodium | 11 mg |
Scroll down for details and nutrition tables.
Nutrition Facts
Grilled MashroomsServing size:
standard serving size of grilled mashrooms (1 oz) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 8 kcal actually is, keep in mind that the calorie content of standard serving of grilled mashrooms is similar to that of, for example:
- 0.5 sugar cube (16 kcal)
Take a quick look at the tables below for detailed information about grilled mashrooms nutrition.
100g of Grilled Mashrooms
Nutrition
- Calories 29
- Carbs Total 4.44 g
- Dietary fiber 2.2 g
- Fat 0.58 g
- Protein 3.28 g
- Water 90.66 g
Vitamins
- Vit B1 (Thiamine) 0.072 mg
- Vit B2 (riboflavin) 0.403 mg
- Vit B3 (Niacin) 6.255 mg
- Vit B6 0.122 mg
- Vit B9 (Folic acid) 0.019 mcg
Minerals
- Potassium 437 mg
- Magnessium 13 mg
- Calcium 3 mg
- Sodium 11 mg
- Iron 0.4 mg
Per 100 g, Grilled mashrooms is an excellent source of vitamin B3 (niacin) (39% DV) and an excellent source of vitamin B2 (riboflavin) (31% DV).
How many calories are in grilled mashrooms?
- Standard serving size of grilled mashrooms (1 oz)8 kcal
- Tablespoon of grilled mashrooms (11g)3 kcal
- Cup of grilled mashrooms (130g)38 kcal
- Half cup of grilled mashrooms (65g)19 kcal
- Ounce (oz) of grilled mashrooms8 kcal
Foods with similar calories:
- Turnip calories 28 kcal
- Lemon calories 29 kcal
- Peanut milk calories 29 kcal
- Bud Light calories 29 kcal
- Jalapeno calories 29 kcal
- Salsa calories 29 kcal
- Coors Light calories 29 kcal
- Watermelon calories 30 kcal
More in Grilled:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
