Grilled Mashrooms: Calories and Nutrition Analysis
Calories in grilled mashrooms
100g of grilled mashrooms contain about 29 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| cup
| half cup
For example, a standard serving size of grilled mashrooms (1 oz) contains about 8 calories.
Scroll down for details and nutrition tables.
Nutrition Facts
Grilled MashroomsServing size:
standard serving size of grilled mashrooms (1 oz) change
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Amount Per Serving:
To visualize how much 8 kcal actually is, keep in mind that the calorie content of standard serving of grilled mashrooms is similar to that of, for example:
- less than half of sugar cube
Take a quick look at the tables below for detailed information about grilled mashrooms nutrition.
100g of Grilled Mashrooms
Nutrition
- Calories29
- Carbs Total4.44 g
- Dietary fiber2.2 g
- Fat0.58 g
- Protein3.28 g
- Water90.66 g
Vitamins
- Vit B1 (Thiamine)0.072 mg
- Vit B2 (riboflavin)0.403 mg
- Vit B3 (Niacin)6.255 mg
- Vit B60.122 mg
- Vit B9 (Folic acid)0.019 mcg
Minerals
- Potassium437 mg
- Magnessium13 mg
- Calcium3 mg
- Sodium11 mg
- Iron0.4 mg
Per 100 g, Grilled mashrooms is an excellent source of vitamin B3 (niacin) (39% DV) and an excellent source of vitamin B2 (riboflavin) (31% DV).
How many calories are in grilled mashrooms?
- Standard serving size of grilled mashrooms (1 oz)8 kcal
- Tablespoon of grilled mashrooms (11g)3 kcal
- Cup of grilled mashrooms (130g)38 kcal
- Half cup of grilled mashrooms (65g)19 kcal
- Ounce (oz) of grilled mashrooms8 kcal
Similar calories number have:
More in Grilled:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
