Grilled Mashrooms: Calories and Nutrition Analyse

Marcin Piotrowicz, healthy lifestyle promoter

How many calories in grilled mashrooms?

Nutrition Facts

Grilled Mashrooms

Serving size:
standard serving size of grilled mashrooms (1 oz) change

standard serving size (28g)tablespoon (11g)cup (130g)half cup (65g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat 0.16g

Cholesterol 0mg

Sodium 3.08mg

Total Carbohydrates 1.24g

Dietary Fiber 0.62g

Sugars 0.63g

Protein 0.92g

Vitaminium C 0mg

Calcium 0.84mg

Iron 0.11mg

Potassium 122.36mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in grilled mashrooms

49% CARBS

36% PROTEIN

14% FAT

100g of grilled mashrooms contain about 29 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | cup | half cup

In particular, a standard serving size of grilled mashrooms (1 oz) contains about 8 calories.

Scroll down for details and nutrition tables.

Add Grilled mashrooms to calories calculator

To visualize how much 8 kcal actually is, keep in mind that the calorie content of grilled mashrooms is similar to that of, for example:

less than half of sugar cube

Take a quick look at the tables below for detailed information about grilled mashrooms nutrition.

standard serving size of grilled mashrooms (1 oz) has 8 kcal. For burning these calories you have to:

Bike1 min.Bike

Horse ride1 min.Horse ride

Play tennis1 min.Tennis

Run1 min.Run

Swim1 min.Swim

Calories in Grilled Mashroom Compared with Others in Grilled Category

100g of Grilled Mashrooms

Nutrition

Calories29
Carbs Total4.44 g
Dietary fiber2.2 g
Fat0.58 g
Protein3.28 g
Water90.66 g

Vitamins

Vit B1 (Thiamine)0.072 mg
Vit B2 (riboflavin)0.403 mg
Vit B3 (Niacin)6.255 mg
Vit B60.122 mg
Vit B9 (Folic acid)0.019 mcg

Minerals

Potassium437 mg
Magnessium13 mg
Calcium3 mg
Sodium11 mg
Iron0.4 mg

How many calories are there in 1, 2, 3, or 5 servings of grilled mashrooms?

Standard serving size of grilled mashrooms (1 oz)8 kcal
Tablespoon of grilled mashrooms (11g)3 kcal
Cup of grilled mashrooms (130g)38 kcal
Half cup of grilled mashrooms (65g)19 kcal
Ounce (oz) of grilled mashrooms8 kcal
Half of medium size servings of grilled mashrooms4 kcal
Small size serving of grilled mashrooms (22g)6.4 kcal
Big size grilled mashrooms (36g)10.4 kcal
Two medium size servings of grilled mashrooms16 kcal
Three medium size servings of grilled mashrooms24 kcal
Four medium size servings of grilled mashrooms32 kcal
Five medium size servings of grilled mashrooms40 kcal

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Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.