Grilled Mashrooms: Calories and Nutrition Analyse



How many calories in grilled mashrooms?

Grilled mashrooms - calories, kcal

Nutrition Facts

Grilled Mashrooms
Serving size:
standard serving size of grilled mashrooms (1 oz)  change
standard serving size (28g)tablespoon (11g)cup (130g)half cup (65g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
8

% Daily Value

Total Fat 0.16g
0%

Cholesterol 0mg
0%

Sodium 3.08mg
0%

Total Carbohydrates 1.24g
0%

Dietary Fiber 0.62g
2%

Sugars 0.63g

Protein 0.92g
2%

Vitaminium C 0mg
0%

Calcium 0.84mg
0%

Iron 0.11mg
1%

Potassium 122.36mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in grilled mashrooms
49% CARBS
36% PROTEIN
14% FAT

100g of grilled mashrooms contain about 29 calories (kcal).
Calories per: ounce | standard serving size, tablespoon | cup | half cup

In particular, a standard serving size of grilled mashrooms (1 oz) contains about 8 calories.

Scroll down for details and nutrition tables.

To visualize how much 8 kcal actually is, keep in mind that the calorie content of grilled mashrooms is similar to that of, for example:

  • less than half of sugar cube

Take a quick look at the tables below for detailed information about grilled mashrooms nutrition.

standard serving size of grilled mashrooms (1 oz) has 8 kcal. For burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim
Calories in Grilled Mashroom Compared with Others in Grilled Category

100g of Grilled Mashrooms

Nutrition

  • Calories29
  • Carbs Total4.44 g
  • Dietary fiber2.2 g
  • Fat0.58 g
  • Protein3.28 g
  • Water90.66 g

Vitamins

  • Vit B1 (Thiamine)0.072 mg
  • Vit B2 (riboflavin)0.403 mg
  • Vit B3 (Niacin)6.255 mg
  • Vit B60.122 mg
  • Vit B9 (Folic acid)0.019 mcg

Minerals

  • Potassium437 mg
  • Magnessium13 mg
  • Calcium3 mg
  • Sodium11 mg
  • Iron0.4 mg

How many calories are there in 1, 2, 3, or 5 servings of grilled mashrooms?

  • Standard serving size of grilled mashrooms (1 oz)8 kcal
  • Tablespoon of grilled mashrooms (11g)3 kcal
  • Cup of grilled mashrooms (130g)38 kcal
  • Half cup of grilled mashrooms (65g)19 kcal
  • Ounce (oz) of grilled mashrooms8 kcal
  • Half of medium size servings of grilled mashrooms4 kcal
  • Small size serving of grilled mashrooms (22g)6.4 kcal
  • Big size grilled mashrooms (36g)10.4 kcal
  • Two medium size servings of grilled mashrooms16 kcal
  • Three medium size servings of grilled mashrooms24 kcal
  • Four medium size servings of grilled mashrooms32 kcal
  • Five medium size servings of grilled mashrooms40 kcal
Grilled mashrooms - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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