Torte Cake: Calories and Nutrition Analysis


Torte cake - calories, kcal

Calories in torte cake

100g of torte cake contain about 283 calories (kcal).
Calories per: ounce | standard serving size, slice | whole cake

For example, a standard serving size of torte cake (120 g) contain about 340 calories.

This is about 17% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Torte Cake
Serving size:
standard serving size of torte cake (120 g)  change
standard serving size (120g)slice (120g)whole cake (1472g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
340

% Daily Value

Total Fat 16.28g
21%

Cholesterol 66mg
22%

Sodium 434.4mg
19%

Total Carbohydrates 44.57g
16%

Dietary Fiber 0.96g
3%

Sugars 26.08g

Protein 4.42g
9%

Vitaminium C 17.88mg
20%

Calcium 81.6mg
6%

Iron 1.16mg
6%

Potassium 115.2mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in torte cake
52% CARBS
5% PROTEIN
43% FAT

To visualize how much 340 kcal actually is, keep in mind that the calorie content of standard serving of torte cake is similar to that of, for example:

  • 6.5 apples
  • 4 glasses of Coca Cola (220 ml glass)
  • 3 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 17.5 cubes of sugar

Take a quick look at the tables below for detailed information about torte cake nutrition.

standard serving size of torte cake (120 g) has 340 kcal. For burning these calories you have to:
Bike48 min.Bike
Horse ride63 min.Horse ride
Play tennis33 min.Tennis
Run34 min.Run
Swim40 min.Swim
Calories in Torte Cake Compared with Others in Cakes Category

100g of Torte Cake

Nutrition

  • Calories283
  • Carbs Total37.14 g
  • Dietary fiber0.8 g
  • Fat13.57 g
  • Protein3.68 g
  • Water44.4 g

Vitamins

  • Vit B1 (Thiamine)0.111 mg
  • Vit B2 (riboflavin)0.135 mg
  • Vit B3 (Niacin)1.038 mg
  • Vit B60.043 mg
  • Vit B9 (Folic acid)0.058 mcg
  • Vit C14.9 mg
  • Vit E1.3 mg
  • Vit K0.009 mcg

Minerals

  • Potassium96 mg
  • Magnessium10 mg
  • Calcium68 mg
  • Sodium362 mg
  • Iron0.97 mg

How many calories are in torte cake?

  • Standard serving size of torte cake (120 g)340 kcal
  • Slice of torte cake (120g)340 kcal
  • Torte cake whole cake (1472g)4166 kcal
  • Ounce (oz) of torte cake80 kcal
Torte cake - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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