Torte Cake Nutrition Facts & Calories


Torte cake - calories, kcal

Calories in torte cake

100g of torte cake contain about 283 calories (kcal).
Calories per: ounce | standard serving size, slice | whole cake

For example, a standard serving size of torte cake (120 g) contain about 340 calories.

This is about 17% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Torte cake key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with chocolate cake.

Nutrient (per 100 g)Torte CakeChocolate Cake
a common cake
Sugar22 g–
Fat14 g15 g
Sodium362 mg315 mg
  • Sugar: 26.1 g in a standard serving size of torte cake, that is 6.5 sugar cubes (4 g each).
  • Torte cake has 21% fewer calories than the typical cake on this site (357 kcal per 100 g is the median of cakes).

Scroll down for details and nutrition tables.

Nutrition Facts

Torte Cake
Serving size:
standard serving size of torte cake (120 g)  change
standard serving size (120g)slice (120g)whole cake (1472g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
340

% Daily Value

Total Fat 16.28g
21%

Cholesterol 66mg
22%

Sodium 434.4mg
19%

Total Carbohydrates 44.57g
16%

Dietary Fiber 0.96g
3%

Sugars 26.08g

Protein 4.42g
9%

Vitaminium C 17.88mg
20%

Calcium 81.6mg
6%

Iron 1.16mg
6%

Potassium 115.2mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in torte cake
52% CARBS
5% PROTEIN
43% FAT

To visualize how much 340 kcal actually is, keep in mind that the calorie content of standard serving of torte cake is similar to that of, for example:

Take a quick look at the tables below for detailed information about torte cake nutrition.

standard serving size of torte cake (120 g) has 340 kcal. For burning these calories you have to:
Bike 48 min. Bike
Horse ride 63 min. Horse ride
Play tennis 33 min. Tennis
Run 34 min. Run
Swim 40 min. Swim
Calories in Torte Cake Compared with Others in Cakes Category

100g of Torte Cake

Nutrition

  • Calories 283
  • Carbs Total 37.14 g
  • Dietary fiber 0.8 g
  • Fat 13.57 g
  • Protein 3.68 g
  • Water 44.4 g

Vitamins

  • Vit B1 (Thiamine) 0.111 mg
  • Vit B2 (riboflavin) 0.135 mg
  • Vit B3 (Niacin) 1.038 mg
  • Vit B6 0.043 mg
  • Vit B9 (Folic acid) 0.058 mcg
  • Vit C 14.9 mg
  • Vit E 1.3 mg
  • Vit K 0.009 mcg

Minerals

  • Potassium 96 mg
  • Magnessium 10 mg
  • Calcium 68 mg
  • Sodium 362 mg
  • Iron 0.97 mg

How many calories are in torte cake?

  • Standard serving size of torte cake (120 g)340 kcal
  • Slice of torte cake (120g)340 kcal
  • Torte cake whole cake (1472g)4166 kcal
  • Ounce (oz) of torte cake80 kcal
Torte cake - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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