Chocolate Croissant: Calories and Nutrition Analysis


Chocolate croissant - calories, kcal

Calories in chocolate croissant

100g of chocolate croissants contain about 421 calories (kcal).
Calories per: ounce | one chocolate croissant

For example, a medium size chocolate croissant (80 g) contain about 337 calories.

This is about 17% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chocolate Croissant
Serving size:
medium size chocolate croissant (80 g)  change
medium size chocolate croissant (80 g) (80g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
337

% Daily Value

Total Fat 18.23g
23%

Cholesterol 43.2mg
14%

Sodium 300.8mg
13%

Total Carbohydrates 39.52g
14%

Dietary Fiber 2.64g
9%

Sugars 15.9g

Protein 5.92g
12%

Vitaminium C 0.16mg
0%

Calcium 28.8mg
2%

Iron 1.8mg
10%

Potassium 133.6mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chocolate croissant
46% CARBS
7% PROTEIN
47% FAT

To visualize how much 337 kcal actually is, keep in mind that the calorie content of medium size chocolate croissant is similar to that of, for example:

  • 6 apples
  • 3 slices of cheese
  • 3 slices of bread
  • 2.5 glasses of milk
  • 17.5 cubes of sugar

Take a quick look at the tables below for detailed information about chocolate croissant nutrition.

medium size chocolate croissant (80 g) has 337 kcal. For burning these calories you have to:
Bike48 min.Bike
Horse ride62 min.Horse ride
Play tennis33 min.Tennis
Run34 min.Run
Swim40 min.Swim
Calories in Chocolate Croissant Compared with Others in Cakes Category

100g of Chocolate Croissant

Nutrition

  • Calories421
  • Carbs Total49.4 g
  • Dietary fiber3.3 g
  • Fat22.79 g
  • Protein7.4 g
  • Water18.72 g

Vitamins

  • Vit B1 (Thiamine)0.322 mg
  • Vit B2 (riboflavin)0.211 mg
  • Vit B3 (Niacin)1.837 mg
  • Vit B60.053 mg
  • Vit B9 (Folic acid)0.107 mcg
  • Vit C0.2 mg
  • Vit E0.72 mg
  • Vit K0.003 mcg

Minerals

  • Potassium167 mg
  • Magnessium36 mg
  • Calcium36 mg
  • Sodium376 mg
  • Iron2.25 mg

How many calories are in chocolate croissants?

  • Medium size chocolate croissant (80 g)337 kcal
  • Ounce (oz) of chocolate croissants119 kcal
Chocolate croissant - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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