Chocolate Croissant: Calories and Nutrition Analyse
How many calories in chocolate croissant?
100g of chocolate croissants have about 421 calories (kcal).
Calories per: ounce | one chocolate croissant
To show you what does it mean, medium size chocolate croissant (80 g) has about 337 calories.
It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 337 kcal actually is, take in mind that calories amount from chocolate croissant is similar to calories amount from ie.:
- 6 apples
- 3 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 17.5 cubes of sugar
Take a look at tables below to see details about chocolate croissant nutrition.
See all nutrition data of chocolate croissant on charts.
Calories And Nutrition in Medium Size Chocolate Croissant (80 G), 100g and Ounce
|per 100 g||per ounce||medium size chocolate croissant (80 g)|
|Carbs Total||49.4 g||14 g||39.5 g|
|Dietary fiber||3.3 g||0.94 g||2.6 g|
|Fat||22.79 g||6.46 g||18.2 g|
|Protein||7.4 g||2.1 g||5.9 g|
|Water||18.72 g||5.31 g||15 g|
chocolate croissant - vitamins per 100g
- Vit B1 (Thiamine)0.322 mg
- Vit B2 (riboflavin)0.211 mg
- Vit B3 (Niacin)1.837 mg
- Vit B60.053 mg
- Vit B9 (Folic acid)0.107 mcg
- Vit C0.2 mg
- Vit E0.72 mg
- Vit K0.003 mg
Energy content of chocolate croissant
- 46% CARBS
- 7% PROTEIN
- 47% FAT
chocolate croissant - minerals per 100g
- Potassium167 mg
- Magnessium36 mg
- Calcium36 mg
- Sodium376 mg
- Iron2.25 mg
How many calories in 1, 2, 3 or 5 chocolate croissants?
As I wrote before medium size chocolate croissant (80 g) have 337 calories. It is easy to count that two chocolate croissants have about 674 calories and three chocolate croissants have about 1011 calories. In table below you can also see calories amount for four and five chocolate croissants.
- Medium size chocolate croissant (80 g)337 kcal
- Ounce (oz) of chocolate croissants119 kcal
- Half of medium size chocolate croissant168.5 kcal
- Small size chocolate croissant (64g)269.6 kcal
- Big size chocolate croissant (104g)438.1 kcal
- Two medium size chocolate croissants674 kcal
- Three medium size chocolate croissants1011 kcal
- Four medium size chocolate croissants1348 kcal
- Five medium size chocolate croissants1685 kcal
Protein in chocolate croissant
Chocolate croissants have 7.4 g protein per 100g.
When you multiplay this value with weight of medium size chocolate croissant (80 g) you can see that you will get about 5.9 g of protein.
Carbs in chocolate croissants
Chocolate croissants have 49.4 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size chocolate croissant (80 g) has about 39.5 g of carbs.
Fat in chocolate croissants
Chocolate croissants have 22.79 g fat per 100g.
So it is easy to count that medium size chocolate croissant (80 g) has about 18.2 g of fat.
medium size chocolate croissant (80 g) has:337kcalFor burning these calories you have to:
Interesting charts - compare chocolate croissant with other Cakes
When you look at charts below you will see how chocolate croissant looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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