Chocolate Croissant: Calories and Nutrition Analyse

Name: Chocolate Croissant Calories in 100g or Ounce. 3 Things To Consider
Prep time: 2 min
Cuisine: International

Chocolate croissant: calories, protein, carbs and fat in 100g, ounce, one chocolate croissant and more

Rating: 4.2 on 30 votes.

Marcin Piotrowicz

How many calories in chocolate croissant?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of chocolate croissants have about 421 calories (kcal).
Calories per: ounce | one chocolate croissant

To show you what does it mean, medium size chocolate croissant (80 g) has about 337 calories.

It is about 14% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from medium size chocolate croissant is similar to calories amount from ie.:

6 apples
3 slices of cheese
3 slices of bread
2.5 glasses of milk
17.5 cubes of sugar

For burning such amount of calories you need to bike at least 48 minutes, swim for about 40 minutes or run for 34 minutes.

Calories in Chocolate Croissant Based On Cakes Category

See all nutrition data of chocolate croissant on charts.

Chocolate croissant: calories and nutrition per 100g (and per ounce)

Calories421kcal/100g(119 kcal/oz)

Protein7.4g/100g(2.1 g/oz)

Carbs Total49.4g/100g(14 g/oz)

Fat22.8g/100g(6.5 g/oz)

	per 100 g	per ounce
Calories	421	~ 119.4
Carbs Total	49.4 g	~ 14 g
Dietary fiber	3.3 g	~ 0.9 g
Fat	22.79 g	~ 6.5 g
Protein	7.4 g	~ 2.1 g
Water	18.72 g	~ 5.3 g

How many calories in 1, 2, 3 or 5 chocolate croissants?

As I wrote before medium size chocolate croissant (80 g) have 337 calories. It is easy to count that two chocolate croissants have about 674 calories and three chocolate croissants have about 1011 calories. In table below you can also see calories amount for four and five chocolate croissants.

Medium size chocolate croissant (80 g)337 kcal
Ounce (oz) of chocolate croissants119 kcal
Half of medium size chocolate croissant168.5 kcal
Small size chocolate croissant (64g)269.6 kcal
Big size chocolate croissant (104g)438.1 kcal
Two medium size chocolate croissants674 kcal
Three medium size chocolate croissants1011 kcal
Four medium size chocolate croissants1348 kcal
Five medium size chocolate croissants1685 kcal

Protein in chocolate croissant

Chocolate croissants have 7.4 g protein per 100g.
When you multiplay this value with weight of medium size chocolate croissant (80 g) you can see that you will get about 5.9 g of protein.

Carbs in chocolate croissants

Chocolate croissants have 49.4 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size chocolate croissant (80 g) has about 39.5 g of carbs.

Fat in chocolate croissants

Chocolate croissants have 22.79 g fat per 100g.
So it is easy to count that medium size chocolate croissant (80 g) has about 18.2 g of fat.

medium size chocolate croissant (80 g) has:

337kcalFor burning these calories you have to:

Bike48 min.Bike

Horse ride62 min.Horse ride

Play tennis33 min.Tennis

Run34 min.Run

Swim40 min.Swim

chocolate croissant - vitamins per 100g

Vitaminium B1 (Thiamine)0.322 mg
Vitaminium B2 (riboflavin)0.211 mg
Vitaminium B3 (Niacin)1.837 mg
Vitaminium B60.053 mg
Vitaminium B9 (Folic acid)0.107 mcg
Vitaminium C0.2 mg
Vitaminium E0.72 mg
Vitaminium K0.003 mg

Energy content of chocolate croissant

46% CARBS
7% PROTEIN
47% FAT

chocolate croissant - minerals per 100g

Potassium167 mg
Magnessium36 mg
Calcium36 mg
Sodium376 mg
Iron2.25 mg

Interesting charts - compare chocolate croissant with other Cakes

When you look at charts below you will see how chocolate croissant looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Chocolate Croissant Based On Cakes Category

Fiber in Chocolate Croissant Based On Cakes Category

Fat in Chocolate Croissant Based On Cakes Category

Iron in Chocolate Croissant Based On Cakes Category

Magnesium in Chocolate Croissant Based On Cakes Category

Potassium in Chocolate Croissant Based On Cakes Category

Protein in Chocolate Croissant Based On Cakes Category

Sodium in Chocolate Croissant Based On Cakes Category

Sugar in Chocolate Croissant Based On Cakes Category

Vitamin B1 in Chocolate Croissant Based On Cakes Category

Vitamin B2 in Chocolate Croissant Based On Cakes Category

Vitamin B3 (Niacin) in Chocolate Croissant Based On Cakes Category

Vitamin B6 in Chocolate Croissant Based On Cakes Category

Vitamin B9 (Folic Acid) in Chocolate Croissant Based On Cakes Category

Vitamin E in Chocolate Croissant Based On Cakes Category

Vitamin K in Chocolate Croissant Based On Cakes Category

Water in Chocolate Croissant Based On Cakes Category

Cholesterol in Chocolate Croissant Based On Cakes Category

Carbohydrates in Chocolate Croissant Based On Cakes Category

Calories in Chocolate Croissant Based On Cakes Category

Calcium in Chocolate Croissant Based On Cakes Category

Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.