Donut Hole: Calories and Nutrition Analyse
Donut hole: calories, protein, carbs and fat in 100g, ounce, standard serving size, 1 donut and more
How many calories in donut hole?
100g of donut holes have about 434 calories (kcal).
Calories per:
ounce
| standard serving size
| 1 donut
For example, standard serving size of donut hole (62 g) has about 269 calories.
It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of donut hole is similar to calories amount from ie.:
- 5 apples
- 3 glasses of Coca Cola (220 ml glass)
- 2.5 slices of cheese
- 2.5 slices of bread
- 2 glasses of milk
- 14 cubes of sugar
For burning such amount of calories you have to bike at least 38 minutes, swim for about 32 minutes or run for 27 minutes.
Flan (177) more...Bran muffin (215) more...Apple pie (237) more...Pumpkin pie (243) more...Creme Brulee (245) more...Angel food cake (257) more...Cherry pie (260) more...Ravani cake (274) more...Torte cake (283) more...Cake (290) more...Belgian waffle (291) more...Waffle (291) more...Blueberry muffin (293) more...Strawberry shortcake (296) more...Sponge cake (297) more...Cornbread muffin (303) more...Cupcake (308) more...Key Lime pie (310) more...Ice cream cake (314) more...Cheese cake (321) more...Apple turnover (348) more...Funnel cake (349) more...Scone (353) more...Tiramisu (354) more...Cream puff (360) more...Chocolate cake (371) more...Muffin (375) more...Costco muffin (390) more...Chocolate muffin (390) more...Chocolate chip muffin (397) more...Old fashioned donut (404) more...Croissant (406) more...Bean cake (408) more...Concha (408) more...Carrot cake (412) more...Pound cake (414) more...Chocolate croissant (421) more...Beignet (421) more...Baklava (428) more...Lemon bar (432) more...Donut hole (434) more...Zebra cakes (446) more...Cinnabon (452) more...Honey bun (452) more...Donut (452) more...Chocolate donut (452) more...Brownie (466) more...Puff pastry (558) more...
Calories in Donut Hole Based On Cakes Category
See all nutrition data of donut hole on charts.
Donut hole: calories and nutrition per 100g (and per ounce)
Calories434kcal/100g(123 kcal/oz)
Carbs47.1g/100g(13.3 g/oz)
Protein5.3g/100g(1.5 g/oz)
Fat24.9g/100g(7.1 g/oz)
How many calories in standard serving size or 1 donut of donut holes?
As I wrote before 100g have 434 calories. It is also easy to count how many calories will be in ie. standard serving size or 1 donut of donut hole.
- Standard serving size of donut hole (62 g)269 kcal
- Donut hole 1 donut (14g)61 kcal
- Ounce (oz) of donut holes123 kcal
- 10g of donut holes43 kcal
- 20g of donut holes87 kcal
- 50g of donut holes217 kcal
- 100g of donut holes434 kcal
Protein in donut hole
Donut holes have 5.31 g protein per 100g.
When you multiplay this value with weight of standard serving size of donut hole (62 g) you can see that you will get about 3.3 g of protein.
Carbs in donut holes
Donut holes have 47.06 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of donut hole (62 g) has about 29.2 g of carbs.
Fat in donut holes
Donut holes have 24.93 g fat per 100g.
So it is easy to count that standard serving size of donut hole (62 g) has about 15.5 g of fat.
standard serving size of donut hole (62 g) has:
269kcalFor burning these calories you have to:Bike38 min.Bike
Horse ride50 min.Horse ride
Play tennis26 min.Tennis
Run27 min.Run
Swim32 min.Swim
donut hole - vitamins per 100g
- Vitaminium A14 IU
- Vitaminium B1 (Thiamine)0.39 mg
- Vitaminium B2 (riboflavin)0.301 mg
- Vitaminium B3 (Niacin)2.91 mg
- Vitaminium B60.05 mg
- Vitaminium B9 (Folic acid)0.145 mcg
- Vitaminium E1.99 mg
- Vitaminium K0.01 mg
Energy content of donut hole
- 43% CARBS
- 5% PROTEIN
- 52% FAT
donut hole - minerals per 100g
- Potassium134 mg
- Magnessium17 mg
- Calcium40 mg
- Sodium477 mg
- Iron2.53 mg
Interesting charts - compare donut hole with other Cakes
When you look at charts below you will see how donut hole looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Angel food cake (0.2) more...Cheese cake (0.4) more...Tiramisu (0.4) more...Ice cream cake (0.5) more...Ravani cake (0.7) more...Torte cake (0.8) more...Cherry pie (0.8) more...Lemon bar (0.8) more...Cream puff (0.8) more...Funnel cake (1) more...Muffin (1.1) more...Honey bun (1.2) more...Key Lime pie (1.2) more...Cupcake (1.2) more...Cinnabon (1.2) more...Apple turnover (1.3) more...Concha (1.4) more...Scone (1.4) more...Blueberry muffin (1.4) more...Puff pastry (1.5) more...Cake (1.5) more...Chocolate cake (1.6) more...Cornbread muffin (1.6) more...Apple pie (1.6) more...Pound cake (1.6) more...Donut hole (1.7) more...Pumpkin pie (1.8) more...Chocolate chip muffin (1.8) more...Old fashioned donut (1.8) more...Costco muffin (1.9) more...Chocolate donut (1.9) more...Donut (1.9) more...Chocolate muffin (1.9) more...Beignet (2.1) more...Bran muffin (2.4) more...Croissant (2.6) more...Baklava (2.6) more...Bean cake (3) more...Chocolate croissant (3.3) more...Strawberry shortcake (4.2) more...Carrot cake (14.9) more...
Fiber in Donut Hole Based On Cakes Category
Angel food cake (0.3) more...Blueberry muffin (3.25) more...Sponge cake (4.3) more...Flan (4.7) more...Bran muffin (5.83) more...Strawberry shortcake (7.04) more...Ravani cake (7.46) more...Cake (8) more...Pumpkin pie (9.75) more...Cornbread muffin (10.1) more...Cupcake (10.15) more...Apple pie (11) more...Cherry pie (11) more...Carrot cake (11.14) more...Key Lime pie (11.9) more...Torte cake (13.57) more...Belgian waffle (14.1) more...Waffle (14.1) more...Scone (14.86) more...Ice cream cake (15.03) more...Chocolate cake (15.1) more...Old fashioned donut (15.79) more...Muffin (16.07) more...Funnel cake (16.26) more...Apple turnover (18.04) more...Creme Brulee (18.18) more...Costco muffin (18.2) more...Chocolate muffin (18.2) more...Pound cake (18.29) more...Chocolate chip muffin (18.55) more...Lemon bar (18.62) more...Zebra cakes (18.92) more...Concha (19.72) more...Croissant (21) more...Bean cake (21.2) more...Cheese cake (22.5) more...Beignet (22.7) more...Chocolate croissant (22.79) more...Tiramisu (24.23) more...Donut hole (24.93) more...Donut (25.25) more...Chocolate donut (25.25) more...Cream puff (25.9) more...Cinnabon (26.61) more...Honey bun (26.61) more...Brownie (29.1) more...Baklava (29.13) more...Puff pastry (38.5) more...
Fat in Donut Hole Based On Cakes Category
Angel food cake (0.23) more...Key Lime pie (0.43) more...Cherry pie (0.48) more...Flan (0.5) more...Cheese cake (0.63) more...Ice cream cake (0.66) more...Pumpkin pie (0.9) more...Zebra cakes (0.95) more...Torte cake (0.97) more...Cake (1) more...Tiramisu (1.12) more...Apple pie (1.21) more...Muffin (1.3) more...Carrot cake (1.34) more...Cinnabon (1.37) more...Honey bun (1.37) more...Strawberry shortcake (1.52) more...Sponge cake (1.58) more...Lemon bar (1.6) more...Chocolate cake (1.61) more...Blueberry muffin (1.62) more...Apple turnover (1.64) more...Brownie (1.84) more...Old fashioned donut (1.89) more...Pound cake (1.93) more...Baklava (1.98) more...Funnel cake (2) more...Cream puff (2.02) more...Croissant (2.03) more...Concha (2.03) more...Chocolate croissant (2.25) more...Bean cake (2.26) more...Chocolate chip muffin (2.26) more...Belgian waffle (2.31) more...Waffle (2.31) more...Beignet (2.38) more...Bran muffin (2.4) more...Donut hole (2.53) more...Puff pastry (2.6) more...Cornbread muffin (2.67) more...Costco muffin (3.05) more...Chocolate muffin (3.05) more...Scone (3.19) more...Cupcake (3.33) more...Ravani cake (3.95) more...Donut (4) more...Chocolate donut (4) more...
Iron in Donut Hole Based On Cakes Category
Apple pie (7) more...Cherry pie (8) more...Angel food cake (8) more...Sponge cake (9) more...Ravani cake (9) more...Lemon bar (9) more...Ice cream cake (9) more...Apple turnover (9) more...Torte cake (10) more...Muffin (10) more...Carrot cake (11) more...Flan (11) more...Cheese cake (11) more...Cream puff (12) more...Cake (12) more...Blueberry muffin (13) more...Cinnabon (14) more...Pumpkin pie (14) more...Honey bun (14) more...Tiramisu (15) more...Cupcake (16) more...Puff pastry (16) more...Croissant (16) more...Beignet (17) more...Donut hole (17) more...Scone (17) more...Funnel cake (17) more...Belgian waffle (19) more...Waffle (19) more...Bean cake (20) more...Cornbread muffin (20) more...Pound cake (27) more...Chocolate donut (30) more...Donut (30) more...Chocolate chip muffin (32) more...Chocolate cake (32) more...Costco muffin (35) more...Chocolate muffin (35) more...Chocolate croissant (36) more...Baklava (40) more...Brownie (53) more...Bran muffin (72) more...
Magnesium in Donut Hole Based On Cakes Category
Cinnabon (102) more...Honey bun (102) more...Beignet (102) more...Ice cream cake (114) more...Croissant (118) more...Cake (118) more...Scone (120) more...Muffin (121) more...Flan (129) more...Donut hole (134) more...Angel food cake (135) more...Cornbread muffin (139) more...Chocolate cake (140) more...Sponge cake (141) more...Bean cake (151) more...Funnel cake (154) more...Tiramisu (156) more...Waffle (159) more...Belgian waffle (159) more...Chocolate chip muffin (164) more...Costco muffin (166) more...Chocolate muffin (166) more...Pumpkin pie (167) more...Baklava (167) more...Chocolate croissant (167) more...Brownie (176) more...Donut (201) more...Chocolate donut (201) more...Pound cake (203) more...Cupcake (243) more...Bran muffin (361) more...Blueberry muffin (48) more...Puff pastry (62) more...Ravani cake (62) more...Apple turnover (62) more...Apple pie (65) more...Lemon bar (65) more...Carrot cake (73) more...Cherry pie (81) more...Cheese cake (90) more...Torte cake (96) more...Cream puff (97) more...
Potassium in Donut Hole Based On Cakes Category
Apple pie (1.9) more...Cherry pie (2) more...Zebra cakes (2.7) more...Ice cream cake (3.2) more...Blueberry muffin (3.48) more...Old fashioned donut (3.51) more...Apple turnover (3.64) more...Creme Brulee (3.64) more...Torte cake (3.68) more...Carrot cake (3.71) more...Ravani cake (3.82) more...Pumpkin pie (3.9) more...Cupcake (4.02) more...Strawberry shortcake (4.23) more...Cinnabon (4.45) more...Honey bun (4.45) more...Muffin (4.49) more...Key Lime pie (4.76) more...Donut (4.93) more...Chocolate donut (4.93) more...Lemon bar (5.01) more...Flan (5.22) more...Chocolate cake (5.3) more...Donut hole (5.31) more...Pound cake (5.42) more...Cheese cake (5.5) more...Bean cake (5.63) more...Chocolate chip muffin (5.64) more...Tiramisu (5.92) more...Angel food cake (6.1) more...Beignet (6.14) more...Brownie (6.2) more...Bran muffin (6.22) more...Costco muffin (6.39) more...Chocolate muffin (6.39) more...Baklava (6.64) more...Cornbread muffin (6.88) more...Concha (7.04) more...Sponge cake (7.3) more...Puff pastry (7.4) more...Chocolate croissant (7.4) more...Funnel cake (7.65) more...Cake (7.7) more...Belgian waffle (7.9) more...Waffle (7.9) more...Croissant (8.2) more...Cream puff (9) more...Scone (9.15) more...
Protein in Donut Hole Based On Cakes Category
Creme Brulee (64) more...Concha (77) more...Cake (139) more...Tiramisu (155) more...Flan (165) more...Key Lime pie (179) more...Bean cake (186) more...Ice cream cake (190) more...Zebra cakes (203) more...Bran muffin (215) more...Lemon bar (226) more...Sponge cake (228) more...Pumpkin pie (239) more...Cherry pie (246) more...Ravani cake (250) more...Puff pastry (253) more...Apple pie (266) more...Funnel cake (284) more...Cinnabon (305) more...Honey bun (305) more...Chocolate chip muffin (309) more...Chocolate cake (315) more...Carrot cake (316) more...Beignet (316) more...Apple turnover (325) more...Donut (326) more...Chocolate donut (326) more...Muffin (336) more...Baklava (337) more...Brownie (343) more...Costco muffin (344) more...Chocolate muffin (344) more...Old fashioned donut (351) more...Pound cake (355) more...Torte cake (362) more...Strawberry shortcake (366) more...Chocolate croissant (376) more...Croissant (384) more...Cheese cake (438) more...Cupcake (459) more...Donut hole (477) more...Blueberry muffin (479) more...Cream puff (483) more...Belgian waffle (511) more...Waffle (511) more...Angel food cake (511) more...Cornbread muffin (524) more...Scone (677) more...
Sodium in Donut Hole Based On Cakes Category
Cream puff (0.25) more...Puff pastry (0.75) more...Scone (3.98) more...Cornbread muffin (7.46) more...Croissant (11.26) more...Baklava (12.67) more...Cherry pie (14.29) more...Creme Brulee (14.55) more...Bran muffin (14.94) more...Apple turnover (15.81) more...Funnel cake (16.04) more...Donut hole (18.15) more...Pumpkin pie (18.88) more...Tiramisu (18.89) more...Concha (19.72) more...Chocolate croissant (19.87) more...Bean cake (20.37) more...Torte cake (21.73) more...Cheese cake (21.8) more...Beignet (22.75) more...Cinnabon (25.7) more...Honey bun (25.7) more...Costco muffin (26.13) more...Chocolate muffin (26.13) more...Chocolate donut (26.65) more...Donut (26.65) more...Flan (28.9) more...Carrot cake (29.71) more...Angel food cake (30.51) more...Muffin (31.47) more...Cupcake (31.66) more...Key Lime pie (32.14) more...Strawberry shortcake (32.39) more...Blueberry muffin (32.73) more...Chocolate chip muffin (33.08) more...Ice cream cake (33.23) more...Ravani cake (33.58) more...Pound cake (40.73) more...Lemon bar (42.1) more...Old fashioned donut (43.86) more...Zebra cakes (44.59) more...
Sugar in Donut Hole Based On Cakes Category
Flan (0.017) more...Cherry pie (0.023) more...Cheese cake (0.028) more...Angel food cake (0.074) more...Ice cream cake (0.075) more...Cake (0.081) more...Tiramisu (0.088) more...Ravani cake (0.107) more...Torte cake (0.111) more...Apple pie (0.134) more...Chocolate cake (0.141) more...Brownie (0.141) more...Sponge cake (0.159) more...Chocolate donut (0.163) more...Donut (0.163) more...Muffin (0.168) more...Lemon bar (0.171) more...Pound cake (0.172) more...Pumpkin pie (0.177) more...Chocolate chip muffin (0.186) more...Cupcake (0.187) more...Costco muffin (0.205) more...Chocolate muffin (0.205) more...Cream puff (0.206) more...Apple turnover (0.21) more...Cinnabon (0.211) more...Honey bun (0.211) more...Blueberry muffin (0.232) more...Bean cake (0.232) more...Funnel cake (0.236) more...Baklava (0.243) more...Belgian waffle (0.263) more...Waffle (0.263) more...Cornbread muffin (0.276) more...Carrot cake (0.302) more...Bran muffin (0.308) more...Beignet (0.312) more...Chocolate croissant (0.322) more...Puff pastry (0.323) more...Scone (0.347) more...Croissant (0.388) more...Donut hole (0.39) more...
Vitamin B1 in Donut Hole Based On Cakes Category
Cherry pie (0.029) more...Pumpkin pie (0.124) more...Chocolate donut (0.125) more...Donut (0.125) more...Torte cake (0.135) more...Cinnabon (0.138) more...Ravani cake (0.138) more...Honey bun (0.138) more...Ice cream cake (0.141) more...Bean cake (0.152) more...Cake (0.157) more...Apple pie (0.158) more...Muffin (0.163) more...Apple turnover (0.163) more...Cupcake (0.182) more...Angel food cake (0.182) more...Beignet (0.185) more...Brownie (0.19) more...Cheese cake (0.193) more...Baklava (0.203) more...Chocolate croissant (0.211) more...Flan (0.211) more...Lemon bar (0.211) more...Chocolate cake (0.213) more...Bran muffin (0.222) more...Chocolate chip muffin (0.226) more...Blueberry muffin (0.232) more...Costco muffin (0.24) more...Chocolate muffin (0.24) more...Croissant (0.241) more...Tiramisu (0.246) more...Pound cake (0.249) more...Puff pastry (0.258) more...Sponge cake (0.301) more...Carrot cake (0.301) more...Donut hole (0.301) more...Cornbread muffin (0.314) more...Funnel cake (0.343) more...Belgian waffle (0.347) more...Waffle (0.347) more...Cream puff (0.36) more...Scone (0.384) more...
Vitamin B2 in Donut Hole Based On Cakes Category
Flan (0.077) more...Angel food cake (0.154) more...Cheese cake (0.195) more...Cherry pie (0.2) more...Ice cream cake (0.34) more...Cake (0.83) more...Ravani cake (0.893) more...Brownie (0.982) more...Tiramisu (0.993) more...Torte cake (1.038) more...Pumpkin pie (1.107) more...Apple pie (1.123) more...Chocolate cake (1.137) more...Sponge cake (1.204) more...Lemon bar (1.39) more...Muffin (1.418) more...Chocolate chip muffin (1.521) more...Bran muffin (1.54) more...Cupcake (1.563) more...Cream puff (1.567) more...Pound cake (1.589) more...Chocolate donut (1.59) more...Donut (1.59) more...Costco muffin (1.697) more...Chocolate muffin (1.697) more...Bean cake (1.743) more...Chocolate croissant (1.837) more...Apple turnover (1.851) more...Blueberry muffin (1.857) more...Baklava (1.895) more...Funnel cake (1.943) more...Belgian waffle (2.073) more...Waffle (2.073) more...Croissant (2.188) more...Carrot cake (2.199) more...Cinnabon (2.404) more...Honey bun (2.404) more...Cornbread muffin (2.432) more...Beignet (2.61) more...Scone (2.866) more...Donut hole (2.91) more...Puff pastry (3.8) more...
Vitamin B3 (Niacin) in Donut Hole Based On Cakes Category
Angel food cake (0.005) more...Puff pastry (0.019) more...Chocolate donut (0.024) more...Donut (0.024) more...Apple turnover (0.024) more...Beignet (0.037) more...Cupcake (0.038) more...Apple pie (0.038) more...Cinnabon (0.038) more...Ravani cake (0.038) more...Honey bun (0.038) more...Muffin (0.04) more...Cake (0.04) more...Pound cake (0.04) more...Cherry pie (0.041) more...Chocolate cake (0.041) more...Torte cake (0.043) more...Bean cake (0.045) more...Ice cream cake (0.045) more...Lemon bar (0.046) more...Chocolate chip muffin (0.047) more...Costco muffin (0.047) more...Chocolate muffin (0.047) more...Carrot cake (0.048) more...Flan (0.048) more...Donut hole (0.05) more...Cheese cake (0.052) more...Chocolate croissant (0.053) more...Belgian waffle (0.056) more...Waffle (0.056) more...Croissant (0.058) more...Sponge cake (0.059) more...Funnel cake (0.06) more...Tiramisu (0.062) more...Pumpkin pie (0.063) more...Scone (0.069) more...Cream puff (0.075) more...Cornbread muffin (0.079) more...Blueberry muffin (0.082) more...Brownie (0.094) more...Baklava (0.111) more...Bran muffin (0.144) more...
Vitamin B6 in Donut Hole Based On Cakes Category
Apple pie (0.004) more...Flan (0.01) more...Angel food cake (0.02) more...Cheese cake (0.02) more...Ice cream cake (0.025) more...Ravani cake (0.036) more...Pumpkin pie (0.037) more...Chocolate cake (0.039) more...Brownie (0.039) more...Cupcake (0.039) more...Cherry pie (0.04) more...Baklava (0.05) more...Pound cake (0.051) more...Sponge cake (0.053) more...Torte cake (0.058) more...Lemon bar (0.06) more...Chocolate chip muffin (0.061) more...Apple turnover (0.065) more...Costco muffin (0.067) more...Chocolate muffin (0.067) more...Waffle (0.068) more...Belgian waffle (0.068) more...Bran muffin (0.07) more...Muffin (0.073) more...Funnel cake (0.074) more...Cream puff (0.075) more...Puff pastry (0.087) more...Chocolate donut (0.09) more...Donut (0.09) more...Bean cake (0.097) more...Chocolate croissant (0.107) more...Cinnabon (0.109) more...Honey bun (0.109) more...Cornbread muffin (0.113) more...Carrot cake (0.115) more...Scone (0.117) more...Croissant (0.13) more...Donut hole (0.145) more...Beignet (0.155) more...Tiramisu (6) more...
Vitamin B9 (Folic Acid) in Donut Hole Based On Cakes Category
Angel food cake (0.01) more...Cupcake (0.22) more...Bran muffin (0.29) more...Flan (0.3) more...Puff pastry (0.55) more...Cheese cake (0.56) more...Pound cake (0.66) more...Tiramisu (0.71) more...Chocolate croissant (0.72) more...Cherry pie (0.76) more...Pumpkin pie (0.76) more...Ravani cake (0.79) more...Ice cream cake (0.82) more...Croissant (0.84) more...Cake (1.02) more...Cornbread muffin (1.05) more...Carrot cake (1.06) more...Apple turnover (1.14) more...Cinnabon (1.15) more...Honey bun (1.15) more...Scone (1.24) more...Torte cake (1.3) more...Beignet (1.43) more...Chocolate chip muffin (1.53) more...Muffin (1.63) more...Costco muffin (1.67) more...Chocolate muffin (1.67) more...Bean cake (1.71) more...Funnel cake (1.74) more...Donut hole (1.99) more...Donut (2.02) more...Chocolate donut (2.02) more...Lemon bar (2.07) more...Baklava (2.27) more...Cream puff (2.85) more...
Vitamin E in Donut Hole Based On Cakes Category
Bran muffin (0.001) more...Croissant (0.002) more...Chocolate croissant (0.003) more...Pound cake (0.003) more...Baklava (0.004) more...Cheese cake (0.004) more...Cupcake (0.004) more...Ice cream cake (0.004) more...Carrot cake (0.006) more...Ravani cake (0.007) more...Cherry pie (0.008) more...Bean cake (0.008) more...Chocolate donut (0.008) more...Donut (0.008) more...Torte cake (0.009) more...Cornbread muffin (0.009) more...Scone (0.01) more...Apple turnover (0.01) more...Donut hole (0.01) more...Beignet (0.012) more...Pumpkin pie (0.013) more...Chocolate chip muffin (0.015) more...Honey bun (0.015) more...Cinnabon (0.015) more...Puff pastry (0.016) more...Chocolate muffin (0.016) more...Funnel cake (0.016) more...Costco muffin (0.016) more...Lemon bar (0.019) more...Cream puff (0.025) more...Muffin (0.039) more...
Vitamin K in Donut Hole Based On Cakes Category
Puff pastry (7.4) more...Carrot cake (9.66) more...Brownie (12.6) more...Lemon bar (12.88) more...Pound cake (13.27) more...Chocolate donut (16.76) more...Donut (16.76) more...Chocolate chip muffin (18.54) more...Chocolate croissant (18.72) more...Cinnabon (18.98) more...Honey bun (18.98) more...Donut hole (20.82) more...Beignet (22) more...Costco muffin (22.38) more...Chocolate muffin (22.38) more...Bean cake (22.58) more...Croissant (23.2) more...Chocolate cake (24.4) more...Muffin (24.96) more...Baklava (25.06) more...Scone (27.57) more...Sponge cake (29.4) more...Blueberry muffin (30.18) more...Funnel cake (31.31) more...Angel food cake (32.9) more...Cupcake (33.12) more...Apple turnover (33.67) more...Cornbread muffin (34.29) more...Cake (35.9) more...Ice cream cake (38.3) more...Ravani cake (38.45) more...Tiramisu (39.17) more...Cream puff (40.5) more...Belgian waffle (42) more...Waffle (42) more...Torte cake (44.4) more...Cheese cake (45.6) more...Cherry pie (46.2) more...Bran muffin (47.05) more...Pumpkin pie (50.39) more...Apple pie (52.2) more...Flan (60.01) more...
Water in Donut Hole Based On Cakes Category
Cinnabon (5) more...Honey bun (5) more...Old fashioned donut (9) more...Donut hole (10) more...Chocolate donut (19) more...Donut (19) more...Pumpkin pie (26) more...Bran muffin (28) more...Muffin (30) more...Beignet (30) more...Cupcake (31) more...Concha (35) more...Key Lime pie (36) more...Ravani cake (38) more...Cornbread muffin (38) more...Chocolate chip muffin (41) more...Strawberry shortcake (42) more...Baklava (45) more...Chocolate muffin (46) more...Costco muffin (46) more...Cake (51) more...Chocolate croissant (54) more...Cheese cake (55) more...Torte cake (55) more...Chocolate cake (58) more...Funnel cake (58) more...Ice cream cake (62) more...Pound cake (62) more...Croissant (67) more...Lemon bar (68) more...Waffle (69) more...Belgian waffle (69) more...Brownie (73) more...Carrot cake (93) more...Flan (101) more...Scone (102) more...Tiramisu (123) more...Creme Brulee (168) more...Sponge cake (170) more...Cream puff (171) more...
Cholesterol in Donut Hole Based On Cakes Category
Creme Brulee (15.45) more...Cream puff (22.8) more...Cheese cake (25.5) more...Flan (29.04) more...Tiramisu (29.67) more...Belgian waffle (32.9) more...Waffle (32.9) more...Apple pie (34) more...Pumpkin pie (34.83) more...Torte cake (37.14) more...Baklava (37.53) more...Bran muffin (39.09) more...Cherry pie (39.8) more...Ice cream cake (42.63) more...Funnel cake (43.12) more...Apple turnover (43.6) more...Key Lime pie (44.05) more...Scone (45.17) more...Puff pastry (45.7) more...Cornbread muffin (45.79) more...Croissant (45.8) more...Donut hole (47.06) more...Cake (47.7) more...Beignet (47.93) more...Cinnabon (48.6) more...Honey bun (48.6) more...Ravani cake (48.98) more...Concha (49.3) more...Chocolate croissant (49.4) more...Bean cake (49.66) more...Brownie (50.2) more...Cupcake (50.68) more...Costco muffin (50.81) more...Chocolate muffin (50.81) more...Donut (51.33) more...Chocolate donut (51.33) more...Muffin (53) more...Chocolate cake (53.4) more...Chocolate chip muffin (55.29) more...Strawberry shortcake (56.34) more...Sponge cake (57.7) more...Angel food cake (58.7) more...Blueberry muffin (61) more...Pound cake (61.38) more...Old fashioned donut (61.4) more...Lemon bar (62.49) more...Zebra cakes (64.86) more...Carrot cake (74.3) more...
Carbohydrates in Donut Hole Based On Cakes Category
Flan (177) more...Bran muffin (215) more...Apple pie (237) more...Pumpkin pie (243) more...Creme Brulee (245) more...Angel food cake (257) more...Cherry pie (260) more...Ravani cake (274) more...Torte cake (283) more...Cake (290) more...Belgian waffle (291) more...Waffle (291) more...Blueberry muffin (293) more...Strawberry shortcake (296) more...Sponge cake (297) more...Cornbread muffin (303) more...Cupcake (308) more...Key Lime pie (310) more...Ice cream cake (314) more...Cheese cake (321) more...Apple turnover (348) more...Funnel cake (349) more...Scone (353) more...Tiramisu (354) more...Cream puff (360) more...Chocolate cake (371) more...Muffin (375) more...Costco muffin (390) more...Chocolate muffin (390) more...Chocolate chip muffin (397) more...Old fashioned donut (404) more...Croissant (406) more...Bean cake (408) more...Concha (408) more...Carrot cake (412) more...Pound cake (414) more...Chocolate croissant (421) more...Beignet (421) more...Baklava (428) more...Lemon bar (432) more...Donut hole (434) more...Zebra cakes (446) more...Cinnabon (452) more...Honey bun (452) more...Donut (452) more...Chocolate donut (452) more...Brownie (466) more...Puff pastry (558) more...
Calories in Donut Hole Based On Cakes Category
Apple turnover (8) more...Puff pastry (10) more...Apple pie (11) more...Cherry pie (12) more...Bean cake (13) more...Zebra cakes (14) more...Blueberry muffin (18) more...Donut (24) more...Chocolate donut (24) more...Concha (28) more...Cream puff (36) more...Chocolate croissant (36) more...Cake (36) more...Croissant (37) more...Donut hole (40) more...Baklava (40) more...Sponge cake (42) more...Lemon bar (42) more...Muffin (44) more...Pound cake (50) more...Cheese cake (51) more...Strawberry shortcake (56) more...Brownie (57) more...Chocolate cake (60) more...Pumpkin pie (64) more...Tiramisu (66) more...Torte cake (68) more...Cupcake (70) more...Angel food cake (84) more...Ice cream cake (89) more...Bran muffin (90) more...Flan (96) more...Beignet (101) more...Key Lime pie (119) more...Funnel cake (133) more...Chocolate chip muffin (144) more...Ravani cake (150) more...Costco muffin (161) more...Chocolate muffin (161) more...Old fashioned donut (175) more...Cinnabon (183) more...Honey bun (183) more...Scone (188) more...Cornbread muffin (214) more...Carrot cake (223) more...Belgian waffle (255) more...Waffle (255) more...
Calcium in Donut Hole Based On Cakes Category
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