Belgian Waffle: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 belgian waffles?

As I wrote before medium size belgian waffle (65 g) have 189 calories. It is easy to count that two belgian waffles have about 378 calories and three belgian waffles have about 567 calories. In table below you can also see calories amount for four and five belgian waffles.

• Medium size belgian waffle (65 g)189 kcal
• Cup of belgian waffle (160g)466 kcal
• Half cup of belgian waffle (80g)233 kcal
• Ounce (oz) of belgian waffles82 kcal
• Half of medium size belgian waffle94.5 kcal
• Small size belgian waffle (52g)151.2 kcal
• Big size belgian waffle (85g)245.7 kcal
• Two medium size belgian waffles378 kcal
• Three medium size belgian waffles567 kcal
• Four medium size belgian waffles756 kcal
• Five medium size belgian waffles945 kcal

Protein in belgian waffle

Belgian waffles have 7.9 g protein per 100g.
When you multiplay this value with weight of medium size belgian waffle (65 g) you can see that you will get about 5.1 g of protein.

Carbs in belgian waffles

Belgian waffles have 32.9 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size belgian waffle (65 g) has about 21.4 g of carbs.

Fat in belgian waffles

Belgian waffles have 14.1 g fat per 100g.
So it is easy to count that medium size belgian waffle (65 g) has about 9.2 g of fat.