Pomelo: Calories and Nutrition Analyse

100g of Pomelo contain about 38 calories (kcal).
Calories per: ounce | one Pomelo

For instance, a one fruit (620 g) Pomelo contain about 236 calories.

This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Add Pomelo to calories calculator

To visualize how much 236 kcal actually is, keep in mind that the calorie content of one fruit Pomelo is similar to that of, for example:

• 4.5 apples
• 3 glasses of Coca Cola (220 ml glass)
• 2 slices of cheese
• 2 slices of bread
• 1.5 glasses of milk
• 12 cubes of sugar

Take a quick look at the tables below for detailed information about Pomelo nutrition.