# Cabbage Soup: Calories and Nutrition Analyse

## Cabbage soup: calories, protein, carbs and fat in 100g, ounce, standard serving size, cup, half cup and more

Rating: 4.3 on 29 votes.

## How many calories in cabbage soup?

100g of cabbage soup has about 38 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup | bowl

For example, standard serving size of cabbage soup (242 g) has about 92 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from standard serving size of cabbage soup is similar to calories amount from ie.:

• 1.5 apples
• 1 glass of Coca Cola (220 ml glass)
• 0.5 slice of cheese
• 0.5 slice of bread
• 0.5 glass of milk
• 4.5 cubes of sugar

To burn this calories you need to bike at least 13 minutes, swim for about 11 minutes or run for 9 minutes.

See all nutrition data of cabbage soup on charts.

### Cabbage soup: calories and nutrition per 100g (and per ounce)

Calories38kcal/100g(11 kcal/oz)
Protein1.8g/100g(0.5 g/oz)
Carbs Total6.3g/100g(1.8 g/oz)
Fat0.9g/100g(0.2 g/oz)
per 100 gper ounce
Calories38 ~ 10.8
Carbs Total6.26 g~ 1.8 g
Dietary fiber1.2 g~ 0.3 g
Fat0.85 g~ 0.2 g
Protein1.81 g~ 0.5 g
Water90.04 g~ 25.5 g

### How many calories in standard serving size, cup, half cup or bowl of cabbage soup?

As I wrote before 100g has 38 calories. It is also easy to count how many calories will be in ie. standard serving size, cup, half cup or bowl of cabbage soup.

• Standard serving size of cabbage soup (242 g)92 kcal
• Cup of cabbage soup (245g)93 kcal
• Half cup of cabbage soup (122.5g)47 kcal
• Cabbage soup bowl (490g)186 kcal
• Ounce (oz) of cabbage soup11 kcal
• 10g of cabbage soup4 kcal
• 20g of cabbage soup8 kcal
• 50g of cabbage soup19 kcal
• 100g of cabbage soup38 kcal

### Protein in cabbage soup

Cabbage soup has 1.81 g protein per 100g.
When you multiplay this value with weight of standard serving size of cabbage soup (242 g) you can see that you will get about 4.4 g of protein.

### Carbs in cabbage soup

Cabbage soup has 6.26 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of cabbage soup (242 g) has about 15.1 g of carbs.

### Fat in cabbage soup

Cabbage soup has 0.85 g fat per 100g.
So it is easy to count that standard serving size of cabbage soup (242 g) has about 2.1 g of fat.

## standard serving size of cabbage soup (242 g) has:

92kcalFor burning these calories you have to:
Bike13 min.Bike
Horse ride17 min.Horse ride
Play tennis9 min.Tennis
Run9 min.Run
Swim11 min.Swim

## cabbage soup - vitamins per 100g

• Vitaminium B1 (Thiamine)0.043 mg
• Vitaminium B2 (riboflavin)0.039 mg
• Vitaminium B3 (Niacin)0.969 mg
• Vitaminium B60.087 mg
• Vitaminium B9 (Folic acid)0.013 mcg
• Vitaminium C7.4 mg
• Vitaminium E0.2 mg
• Vitaminium K0.019 mg

• 63% CARBS
• 18% PROTEIN
• 19% FAT

## cabbage soup - minerals per 100g

• Potassium182 mg
• Magnessium11 mg
• Calcium14 mg
• Sodium236 mg
• Iron0.48 mg

## Interesting charts - compare cabbage soup with other Soups

When you look at charts below you will see how cabbage soup looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Miso soup (0.1) more...Potato soup (0.1) more...Ramen (0.6) more...Split pea soup (0.6) more...Wonton soup (0.7) more...Lentil soup (1.3) more...Pho (1.5) more...Pozole soup (canned) (2) more...Bone broth (2.5) more...Egg drop soup (6.5) more...Cabbage soup (7.4) more...
Vitamin C in Cabbage Soup Based On Soups Category
Wonton soup (0.2) more...Miso soup (0.4) more...Egg drop soup (0.4) more...Bone broth (0.4) more...Hot and sour soup (0.5) more...Pho (0.6) more...Potato soup (0.6) more...Cabbage soup (1.2) more...Split pea soup (1.9) more...Pozole soup (canned) (2.9) more...Ramen (3) more...Lentil soup (3.2) more...
Fiber in Cabbage Soup Based On Soups Category
Chicken broth (0.21) more...Wonton soup (0.26) more...Egg drop soup (0.61) more...Cabbage soup (0.85) more...Split pea soup (1.09) more...Hot and sour soup (1.21) more...Miso soup (1.54) more...Lentil soup (1.66) more...Potato soup (1.96) more...Pho (2.24) more...Bone broth (2.95) more...Pozole soup (canned) (10.2) more...Ramen (17.73) more...
Fat in Cabbage Soup Based On Soups Category
Chicken broth (0.07) more...Potato soup (0.18) more...Wonton soup (0.21) more...Egg drop soup (0.26) more...Miso soup (0.33) more...Bone broth (0.46) more...Cabbage soup (0.48) more...Hot and sour soup (0.64) more...Pho (0.65) more...Pozole soup (canned) (0.73) more...Split pea soup (0.73) more...Lentil soup (1.18) more...Ramen (3.93) more...
Iron in Cabbage Soup Based On Soups Category
Chicken broth (1) more...Egg drop soup (2) more...Wonton soup (3) more...Miso soup (8) more...Hot and sour soup (9) more...Pho (10) more...Cabbage soup (11) more...Potato soup (12) more...Lentil soup (13) more...Split pea soup (15) more...Ramen (25) more...
Magnesium in Cabbage Soup Based On Soups Category
Lentil soup (138) more...Potato soup (153) more...Ramen (177) more...Chicken broth (18) more...Cabbage soup (182) more...Egg drop soup (22) more...Wonton soup (32) more...Miso soup (53) more...Hot and sour soup (55) more...Split pea soup (71) more...Pho (98) more...
Potassium in Cabbage Soup Based On Soups Category
Chicken broth (0.64) more...Egg drop soup (1.16) more...Cabbage soup (1.81) more...Wonton soup (2.08) more...Potato soup (2.39) more...Miso soup (2.47) more...Hot and sour soup (2.58) more...Split pea soup (3.2) more...Bone broth (3.8) more...Lentil soup (3.89) more...Pozole soup (canned) (6.12) more...Pho (6.14) more...Ramen (10.06) more...
Protein in Cabbage Soup Based On Soups Category
Bone broth (165) more...Lentil soup (187) more...Cabbage soup (236) more...Potato soup (324) more...Split pea soup (336) more...Egg drop soup (370) more...Chicken broth (371) more...Hot and sour soup (376) more...Pozole soup (canned) (392) more...Pho (403) more...Wonton soup (406) more...Miso soup (610) more...Ramen (1727) more...
Sodium in Cabbage Soup Based On Soups Category
Egg drop soup (0.09) more...Wonton soup (0.34) more...Pozole soup (canned) (0.41) more...Hot and sour soup (0.42) more...Bone broth (0.42) more...Chicken broth (0.43) more...Pho (0.79) more...Miso soup (0.89) more...Lentil soup (1.33) more...Cabbage soup (1.54) more...Ramen (1.99) more...Split pea soup (3.19) more...Potato soup (3.26) more...
Sugar in Cabbage Soup Based On Soups Category
Egg drop soup (0.019) more...Pho (0.02) more...Chicken broth (0.021) more...Wonton soup (0.024) more...Hot and sour soup (0.026) more...Miso soup (0.03) more...Potato soup (0.032) more...Split pea soup (0.04) more...Cabbage soup (0.043) more...Lentil soup (0.057) more...Ramen (0.479) more...
Vitamin B1 in Cabbage Soup Based On Soups Category
Wonton soup (0.016) more...Egg drop soup (0.019) more...Split pea soup (0.025) more...Hot and sour soup (0.031) more...Cabbage soup (0.039) more...Pho (0.051) more...Lentil soup (0.054) more...Chicken broth (0.059) more...Miso soup (0.074) more...Potato soup (0.104) more...Ramen (0.258) more...
Vitamin B2 in Cabbage Soup Based On Soups Category
Egg drop soup (0.156) more...Chicken broth (0.219) more...Potato soup (0.26) more...Miso soup (0.39) more...Lentil soup (0.428) more...Split pea soup (0.462) more...Hot and sour soup (0.507) more...Wonton soup (0.58) more...Cabbage soup (0.969) more...Pho (1.056) more...Ramen (5.139) more...
Vitamin B3 (Niacin) in Cabbage Soup Based On Soups Category
Egg drop soup (0.02) more...Split pea soup (0.02) more...Miso soup (0.028) more...Potato soup (0.032) more...Ramen (0.037) more...Lentil soup (0.061) more...Hot and sour soup (0.064) more...Pho (0.065) more...Wonton soup (0.076) more...Cabbage soup (0.087) more...
Vitamin B6 in Cabbage Soup Based On Soups Category
Split pea soup (0.001) more...Potato soup (0.003) more...Pho (0.005) more...Miso soup (0.006) more...Egg drop soup (0.007) more...Hot and sour soup (0.008) more...Cabbage soup (0.013) more...Wonton soup (0.018) more...Lentil soup (0.037) more...
Vitamin B9 (Folic Acid) in Cabbage Soup Based On Soups Category
Chicken broth (0.04) more...Potato soup (0.05) more...Wonton soup (0.06) more...Split pea soup (0.09) more...Egg drop soup (0.13) more...Pho (0.16) more...Miso soup (0.17) more...Cabbage soup (0.2) more...Lentil soup (0.3) more...Hot and sour soup (0.39) more...Ramen (2.49) more...
Vitamin E in Cabbage Soup Based On Soups Category
Egg drop soup (0.001) more...Wonton soup (0.001) more...Hot and sour soup (0.001) more...Potato soup (0.001) more...Miso soup (0.003) more...Pho (0.006) more...Ramen (0.009) more...Lentil soup (0.009) more...Cabbage soup (0.019) more...
Vitamin K in Cabbage Soup Based On Soups Category
Ramen (6.56) more...Pho (79.94) more...Split pea soup (84.55) more...Lentil soup (84.77) more...Potato soup (85.57) more...Cabbage soup (90.04) more...Hot and sour soup (90.65) more...Wonton soup (91.18) more...Miso soup (91.68) more...Egg drop soup (92.87) more...Chicken broth (97.81) more...
Water in Cabbage Soup Based On Soups Category
Chicken broth (0.44) more...Bone broth (1.69) more...Miso soup (2.47) more...Egg drop soup (4.29) more...Hot and sour soup (4.35) more...Wonton soup (5.25) more...Pozole soup (canned) (5.31) more...Cabbage soup (6.26) more...Potato soup (8.82) more...Lentil soup (8.85) more...Split pea soup (9.88) more...Pho (10.39) more...Ramen (60.34) more...
Carbohydrates in Cabbage Soup Based On Soups Category
Chicken broth (6) more...Egg drop soup (27) more...Miso soup (32) more...Wonton soup (32) more...Cabbage soup (38) more...Hot and sour soup (39) more...Bone broth (51) more...Split pea soup (61) more...Potato soup (62) more...Lentil soup (64) more...Pho (88) more...Pozole soup (canned) (135) more...Ramen (441) more...
Calories in Cabbage Soup Based On Soups Category
Chicken broth (4) more...Wonton soup (5) more...Egg drop soup (7) more...Pho (11) more...Lentil soup (12) more...Split pea soup (12) more...Cabbage soup (14) more...Pozole soup (canned) (16) more...Miso soup (16) more...Bone broth (17) more...Hot and sour soup (19) more...Ramen (21) more...Potato soup (68) more...
Calcium in Cabbage Soup Based On Soups Category
All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.