Potato Bread: Calories and Nutrition Analysis


Potato bread - calories, kcal

Calories in potato bread

100g of potato bread contain about 266 calories (kcal).
Calories per: ounce | one potato bread | slice | medium size loaf

For example, a medium size potato bread (800 g) contain about 2128 calories.

This is about 106% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Potato Bread
Serving size:
medium size potato bread (800 g)  change
medium size potato bread (800 g) (800g)slice (37g)medium size loaf (800g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
2128

% Daily Value

Total Fat 25.04g
32%

Cholesterol 0mg
0%

Sodium 3000mg
130%

Total Carbohydrates 376.56g
137%

Dietary Fiber 50.4g
180%

Sugars 75.04g

Protein 100g
200%

Vitaminium C 0mg
0%

Calcium 1504mg
116%

Iron 18mg
100%

Potassium 5744mg
122%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in potato bread
71% CARBS
19% PROTEIN
11% FAT

To visualize how much 2128 kcal actually is, keep in mind that the calorie content of medium size potato bread is similar to that of, for example:

  • 40.5 apples
  • 27 glasses of Coca Cola (220 ml glass)
  • 21.5 slices of cheese
  • 17 glasses of milk
  • 112 cubes of sugar

Take a quick look at the tables below for detailed information about potato bread nutrition.

medium size potato bread (800 g) has 2128 kcal. For burning these calories you have to:
Bike303 min.Bike
Horse ride392 min.Horse ride
Play tennis207 min.Tennis
Run214 min.Run
Swim251 min.Swim
Calories in Potato Bread Compared with Others in Bread Category

100g of Potato Bread

Nutrition

  • Calories266
  • Carbs Total47.07 g
  • Dietary fiber6.3 g
  • Fat3.13 g
  • Protein12.5 g
  • Water33.55 g

Vitamins

  • Vit A89 IU
  • Vit B1 (Thiamine)0.188 mg
  • Vit B2 (riboflavin)0.106 mg
  • Vit B3 (Niacin)1.25 mg
  • Vit B60.232 mg
  • Vit B9 (Folic acid)0.149 mcg
  • Vit E0.47 mg
  • Vit K0.007 mcg

Minerals

  • Potassium718 mg
  • Magnessium28 mg
  • Calcium188 mg
  • Sodium375 mg
  • Iron2.25 mg

Per 100 g, Potato bread is an excellent source of protein (25% DV) and an excellent source of fiber (23% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in potato bread?

  • Medium size potato bread (800 g)2128 kcal
  • Slice of potato bread (37g)98 kcal
  • Potato bread medium size loaf (800g)2128 kcal
  • Ounce (oz) of potato bread75 kcal
Potato bread - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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