Potato Bread: Calories and Nutrition Analyse



How many calories in potato bread?

100g of potato bread has about 266 calories (kcal).
Calories per: ounce | one potato bread | slice | medium size loaf

For instance, medium size potato bread (800 g) has about 2128 calories.

It is about 89% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Potato bread - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 2128 kcal actually is, take in mind that calories amount from potato bread is similar to calories amount from ie.:

  • 40.5 apples
  • 27 glasses of Coca Cola (220 ml glass)
  • 21.5 slices of cheese
  • 17 glasses of milk
  • 112 cubes of sugar

Take a look at tables below to see details about potato bread nutrition.

Calories in Potato Bread Based On Bread Category

See all nutrition data of potato bread on charts.

Calories266kcal/100g(75 kcal/oz)
Protein12.5g/100g(3.5 g/oz)
Carbs Total47.1g/100g(13.3 g/oz)
Fat3.1g/100g(0.9 g/oz)

Calories And Nutrition in Medium Size Potato Bread (800 G), 100g and Ounce

per 100 gper ouncemedium size potato bread (800 g)
Calories266 75.41 2128
Carbs Total47.07 g13.34 g376.6 g
Dietary fiber6.3 g1.79 g50.4 g
Fat3.13 g0.89 g25 g
Protein12.5 g3.54 g100 g
Water33.55 g9.51 g268.4 g

potato bread - vitamins per 100g

  • Vit A89 IU
  • Vit B1 (Thiamine)0.188 mg
  • Vit B2 (riboflavin)0.106 mg
  • Vit B3 (Niacin)1.25 mg
  • Vit B60.232 mg
  • Vit B9 (Folic acid)0.149 mcg
  • Vit E0.47 mg
  • Vit K0.007 mg

Energy content of potato bread

  • 71% CARBS
  • 19% PROTEIN
  • 11% FAT

potato bread - minerals per 100g

  • Potassium718 mg
  • Magnessium28 mg
  • Calcium188 mg
  • Sodium375 mg
  • Iron2.25 mg

How many calories in 1, 2, 3 or 5 potato bread?

As I wrote before medium size potato bread (800 g) has 2128 calories. It is easy to count that two potato bread have about 4256 calories and three potato bread have about 6384 calories. In table below you can also see calories amount for four and five potato bread.

  • Medium size potato bread (800 g)2128 kcal
  • Slice of potato bread (37g)98 kcal
  • Potato bread medium size loaf (800g)2128 kcal
  • Ounce (oz) of potato bread75 kcal
  • Half of medium size potato bread1064 kcal
  • Small size potato bread (640g)1702.4 kcal
  • Big size potato bread (1040g)2766.4 kcal
  • Two medium size potato bread4256 kcal
  • Three medium size potato bread6384 kcal
  • Four medium size potato bread8512 kcal
  • Five medium size potato bread10640 kcal

Protein in potato bread

Potato bread has 12.5 g protein per 100g.
When you multiplay this value with weight of medium size potato bread (800 g) you can see that you will get about 100 g of protein.

Carbs in potato bread

Potato bread has 47.07 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size potato bread (800 g) has about 376.6 g of carbs.

Fat in potato bread

Potato bread has 3.13 g fat per 100g.
So it is easy to count that medium size potato bread (800 g) has about 25 g of fat.

Potato bread - caloies, wieght

medium size potato bread (800 g) has:

2128kcalFor burning these calories you have to:
Bike303 min.Bike
Horse ride392 min.Horse ride
Play tennis207 min.Tennis
Run214 min.Run
Swim251 min.Swim

Interesting charts - compare potato bread with other bread

When you look at charts below you will see how potato bread looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Potato Bread Based On Bread Category
Fat in Potato Bread Based On Bread Category
Iron in Potato Bread Based On Bread Category
Magnesium in Potato Bread Based On Bread Category
Potassium in Potato Bread Based On Bread Category
Protein in Potato Bread Based On Bread Category
Sodium in Potato Bread Based On Bread Category
Sugar in Potato Bread Based On Bread Category
Vitamin B1 in Potato Bread Based On Bread Category
Vitamin B2 in Potato Bread Based On Bread Category
Vitamin B3 (Niacin) in Potato Bread Based On Bread Category
Vitamin B6 in Potato Bread Based On Bread Category
Vitamin B9 (Folic Acid) in Potato Bread Based On Bread Category
Vitamin E in Potato Bread Based On Bread Category
Vitamin K in Potato Bread Based On Bread Category
Water in Potato Bread Based On Bread Category
Carbohydrates in Potato Bread Based On Bread Category
Calories in Potato Bread Based On Bread Category
Calcium in Potato Bread Based On Bread Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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