# Potato Bread: Calories and Nutrition Analyse

## How many calories in potato bread?

Calories per: ounce | one potato bread | slice | medium size loaf

For instance, medium size potato bread (800 g) has about 2128 calories.

It is about 89% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actually is, take in mind that calories amount from medium size potato bread is similar to calories amount from ie.:

• 40.5 apples
• 27 glasses of Coca Cola (220 ml glass)
• 21.5 slices of cheese
• 17 glasses of milk
• 112 cubes of sugar

For burning such amount of calories you need to bike at least 303 minutes, swim for about 251 minutes or run for 214 minutes.

### Potato bread: calories and nutrition per 100g (and per ounce)

Calories266kcal/100g(75 kcal/oz)
Protein12.5g/100g(3.5 g/oz)
Carbs Total47.1g/100g(13.3 g/oz)
Fat3.1g/100g(0.9 g/oz)
per 100 gper ounce
Calories266 ~ 75.4
Carbs Total47.07 g~ 13.3 g
Dietary fiber6.3 g~ 1.8 g
Fat3.13 g~ 0.9 g
Protein12.5 g~ 3.5 g
Water33.55 g~ 9.5 g

### How many calories in 1, 2, 3 or 5 potato bread?

As I wrote before medium size potato bread (800 g) has 2128 calories. It is easy to count that two potato bread have about 4256 calories and three potato bread have about 6384 calories. In table below you can also see calories amount for four and five potato bread.

• Medium size potato bread (800 g)2128 kcal
• Slice of potato bread (37g)98 kcal
• Potato bread medium size loaf (800g)2128 kcal
• Ounce (oz) of potato bread75 kcal
• Half of medium size potato bread1064 kcal
• Small size potato bread (640g)1702.4 kcal
• Big size potato bread (1040g)2766.4 kcal
• Two medium size potato bread4256 kcal
• Three medium size potato bread6384 kcal
• Four medium size potato bread8512 kcal
• Five medium size potato bread10640 kcal

Potato bread has 12.5 g protein per 100g.
When you multiplay this value with weight of medium size potato bread (800 g) you can see that you will get about 100 g of protein.

Potato bread has 47.07 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size potato bread (800 g) has about 376.6 g of carbs.

Potato bread has 3.13 g fat per 100g.
So it is easy to count that medium size potato bread (800 g) has about 25 g of fat.

## medium size potato bread (800 g) has:

2128kcalFor burning these calories you have to:
Bike303 min.Bike
Horse ride392 min.Horse ride
Play tennis207 min.Tennis
Run214 min.Run
Swim251 min.Swim

## potato bread - vitamins per 100g

• Vitaminium A89 IU
• Vitaminium B1 (Thiamine)0.188 mg
• Vitaminium B2 (riboflavin)0.106 mg
• Vitaminium B3 (Niacin)1.25 mg
• Vitaminium B60.232 mg
• Vitaminium B9 (Folic acid)0.149 mcg
• Vitaminium E0.47 mg
• Vitaminium K0.007 mg

• 71% CARBS
• 19% PROTEIN
• 11% FAT

## potato bread - minerals per 100g

• Potassium718 mg
• Magnessium28 mg
• Calcium188 mg
• Sodium375 mg
• Iron2.25 mg

When you look at charts below you will see how potato bread looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.