Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Triscuits crackers with 70.1 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

#	Food	per 100 g	% DV*
1153	Light whipping cream	2.96 g	1%
1154	Turkey ham	2.93 g	1%
1155	Poultry sausage	2.92 g	1%
1156	Pickled mushrooms	2.89 g	1%
1157	Lettuce	2.87 g	1%
1158	Rapini	2.85 g	1%
1159	Bratwurst	2.85 g	1%
1160	Heavy whipping cream	2.84 g	1%
1161	Beef salad	2.82 g	1%
1162	Coconut milk	2.81 g	1%
1163	Tuna salad with mayonnaise	2.77 g	1%
1164	Iced Latte coffee	2.76 g	1%
1165	Ham salad	2.75 g	1%
1166	Poultry frankfurters	2.74 g	1%
1167	Macchiato coffee	2.72 g	1%
1168	Oyster	2.72 g	1%
1169	Cooked spinach	2.71 g	1%
1170	Cappuccino	2.7 g	1%
1171	Boiled zucchini	2.69 g	1%
1172	Salmon salad	2.66 g	1%
1173	Basil	2.65 g	1%
1174	Chorizo	2.63 g	1%
1175	Egg salad	2.63 g	1%
1176	Tuna salad with egg	2.63 g	1%
1177	Red wine	2.61 g	1%
1178	Wiener (hot dog)	2.6 g	1%
1179	Champagne	2.6 g	1%
1180	White wine	2.6 g	1%
1181	Cabernet Sauvignon	2.6 g	1%
1182	Salmon patty	2.58 g	1%
1183	Halloumi cheese	2.57 g	1%
1184	Chicken caesar salad	2.56 g	1%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables

Carbohydrates in Fruits

Carbohydrates in Grain Products

Carbohydrates in Bread

Carbohydrates in Dairy

Carbohydrates in Spices

Carbohydrates in Dried Fruits

Carbohydrates in Nuts

Carbohydrates in Sausage

Carbohydrates in Meat