Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Cardamom with 68.5 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

Products with biggest amount of
carbohydrates

# Food per 100 g % DV*
1249 Canned chicken 0.9 g 0%
1250 Poultry offal 0.86 g 0%
1251 Protein shake (ready to drink) 0.85 g 0%
1252 Fried egg 0.83 g 0%
1253 Egg over easy 0.83 g 0%
1254 Fried egg white 0.82 g 0%
1255 Cooked egg white 0.82 g 0%
1256 Egg white omelet 0.77 g 0%
1257 Egg white 0.73 g 0%
1258 Michelob Ultra 0.73 g 0%
1259 Chicken liver 0.73 g 0%
1260 Egg 0.72 g 0%
1261 Jumbo egg 0.72 g 0%
1262 Poached egg 0.72 g 0%
1263 Margarine 0.7 g 0%
1264 Fried chicken legs 0.65 g 0%
1265 Instant coffee 0.63 g 0%
1266 Buffalo wings 0.6 g 0%
1267 Rotisserie chicken wing 0.6 g 0%
1268 Brisket 0.6 g 0%
1269 Unsweetened almond milk 0.58 g 0%
1270 Mayonnaise 0.57 g 0%
1271 Sardines 0.54 g 0%
1272 Fried chicken breast 0.51 g 0%
1273 Corned beef 0.47 g 0%
1274 Camembert 0.46 g 0%
1275 Brie 0.45 g 0%
1276 Chicken broth 0.44 g 0%
1277 Minced pork 0.44 g 0%
1278 Pot roast 0.34 g 0%
1279 Prosciutto 0.3 g 0%
1280 Red wine vinegar 0.27 g 0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables
Carbohydrates in Fruits
Carbohydrates in Grain Products
Carbohydrates in Bread
Carbohydrates in Dairy
Carbohydrates in Spices
Carbohydrates in Dried Fruits
Carbohydrates in Nuts
Carbohydrates in Sausage
Carbohydrates in Meat