Radish: Calories and Nutrition Analyse
How many calories in radish?
100g of radish has about 16 calories (kcal).
Calories per:
ounce
| one radish
| handful
| bunch
| cup, sliced
For instance, medium size radish (15 g) has about 2 calories.
Scroll down for details and nutrition tables.
To visualize how much 2 kcal actually is, take in mind that calories amount from radish is similar to calories amount from ie.:
- less than half of sugar cube
Take a look at tables below to see details about radish nutrition.
See all nutrition data of radish on charts.
Calories And Nutrition in Medium Size Radish (15 G), 100g and Ounce
| per 100 g | per ounce | medium size radish (15 g) | |
|---|---|---|---|
| Calories | 16 | 4.54 | 2.4 |
| Carbs Total | 3.4 g | 0.96 g | 0.5 g |
| Dietary fiber | 1.6 g | 0.45 g | 0.2 g |
| Fat | 0.1 g | < 0.1 g | < 0.1 g |
| Protein | 0.68 g | 0.19 g | 0.1 g |
radish - vitamins per 100g
- Vit A7 IU
- Vit B2 (riboflavin)0.039 mg
- Vit B3 (Niacin)0.254 mg
- Vit B60.071 mg
- Vit B9 (Folic acid)25 mcg
- Vit C14.8 mg
- Vit K1.3 mg
Energy content of radish
- 79% CARBS
- 16% PROTEIN
- 5% FAT
radish - minerals per 100g
- Potassium233 mg
- Magnessium10 mg
- Calcium25 mg
- Sodium39 mg
- Iron0.34 mg
- Zink0.28 mg
How many calories in 1, 2, 3 or 5 radishes?
As I wrote before medium size radish (15 g) has 2 calories. It is easy to count that two radishes have about 4 calories and three radishes have about 6 calories. In table below you can also see calories amount for four and five radishes.
- Medium size radish (15 g)2 kcal
- Handful of radishes (80g)13 kcal
- Bunch of radishes (180g)29 kcal
- Radish cup, sliced (147g)24 kcal
- Ounce (oz) of radish5 kcal
- Half of medium size radish1 kcal
- Small size radish (12g)1.6 kcal
- Big size radish (20g)2.6 kcal
- Two medium size radishes4 kcal
- Three medium size radishes6 kcal
- Four medium size radishes8 kcal
- Five medium size radishes10 kcal
Protein in radish
Radish has 0.68 g protein per 100g.
When you multiplay this value with weight of medium size radish (15 g) you can see that you will get about 0.1 g of protein.
Carbs in radish
Radish has 3.4 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size radish (15 g) has about 0.5 g of carbs.
Fat in radish
Radish has 0.1 g fat per 100g.
So it is easy to count that medium size radish (15 g) has about 0 g of fat.
medium size radish (15 g) has:
2kcalFor burning these calories you have to:Interesting charts - compare radish with other vegetables
When you look at charts below you will see how radish looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
See also:
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