Pate: Calories and Nutrition Analysis
Calories in pate
100g of pate contain about 221 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| cup
| half cup
For example, a tablespoon of pate (26 g) contain about 57 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
PateServing size:
tablespoon of pate (26 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 57 kcal actually is, keep in mind that the calorie content of tablespoon of pate is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 3 cubes of sugar
Take a quick look at the tables below for detailed information about pate nutrition.
100g of Pate
Nutrition
- Calories221
- Carbs Total3.5 g
- Dietary fiber0.4 g
- Fat19.4 g
- Saturated fat4.48 g
- Protein8.1 g
- Water0 g
Vitamins
- Vit A1360 IU
- Vit B1 (Thiamine)0.1 mg
- Vit B2 (riboflavin)0.55 mg
- Vit B3 (Niacin)3.92 mg
- Vit B60.21 mg
- Vit C3.6 mg
- Vit E0.21 mg
Minerals
- Potassium225 mg
- Phosphorus206 mg
- Magnessium23 mg
- Calcium94 mg
- Sodium574 mg
- Iron3.3 mg
- Zink1.61 mg
- Beta karoten14 mcg
How many calories are in pate?
- Tablespoon of pate (26g)57 kcal
- Teaspoon of pate (9g)20 kcal
- Cup of pate (240g)530 kcal
- Half cup of pate (120g)265 kcal
- Ounce (oz) of pate63 kcal
Compare pate:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
