Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Sugar cookie with 70.6 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

#	Food	per 100 g	% DV*
1121	Cottage cheese	3.38 g	1%
1122	Breakfast sausage	3.37 g	1%
1123	Yellow squash	3.35 g	1%
1124	Endive	3.35 g	1%
1125	Pastrami	3.34 g	1%
1126	Mushroom soup	3.33 g	1%
1127	Roasted red peppers	3.33 g	1%
1128	Caesar dressing	3.3 g	1%
1129	Oat milk	3.3 g	1%
1130	Romaine lettuce	3.29 g	1%
1131	White mushrooms	3.26 g	1%
1132	Mushrooms	3.26 g	1%
1133	Chobani yogurt	3.24 g	1%
1134	Salad greens	3.22 g	1%
1135	Parmesan	3.22 g	1%
1136	Slurpee	3.19 g	1%
1137	Bloody Mary	3.16 g	1%
1138	Cooked broccoli raab	3.12 g	1%
1139	Zucchini	3.11 g	1%
1140	Mozzarella cheese	3.1 g	1%
1141	Peanut milk	3.1 g	1%
1142	Squid	3.08 g	1%
1143	Borage	3.06 g	1%
1144	Mortadella	3.05 g	1%
1145	Celery	3 g	1%
1146	Queso Fresco	2.98 g	1%
1147	Celery stalk	2.97 g	1%
1148	Seafood garden salad	2.97 g	1%
1149	Budweiser beer	2.97 g	1%
1150	Iceberg lettuce	2.97 g	1%
1151	Frankfurters	2.97 g	1%
1152	Spinach salad	2.97 g	1%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables

Carbohydrates in Fruits

Carbohydrates in Grain Products

Carbohydrates in Bread

Carbohydrates in Dairy

Carbohydrates in Spices

Carbohydrates in Dried Fruits

Carbohydrates in Nuts

Carbohydrates in Sausage

Carbohydrates in Meat