Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Dried pears with 69.7 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

#	Food	per 100 g	% DV*
1185	Turkey patty	2.56 g	1%
1186	Merlot	2.51 g	1%
1187	Cobb salad	2.48 g	1%
1188	Miso soup	2.47 g	1%
1189	Mojito	2.46 g	1%
1190	Kimchi	2.4 g	1%
1191	Kombucha	2.37 g	1%
1192	Grilled chicken fillet	2.37 g	1%
1193	Blue cheese	2.34 g	1%
1194	Pinot Noir	2.31 g	1%
1195	Pickles	2.26 g	1%
1196	Pickled cucumber	2.26 g	1%
1197	Gouda cheese	2.22 g	1%
1198	Octopus	2.2 g	1%
1199	Deli turkey	2.2 g	1%
1200	Bok choy lettuce	2.18 g	1%
1201	Goat cheese (hard)	2.17 g	1%
1202	Chardonnay	2.16 g	1%
1203	Provolone cheese	2.14 g	1%
1204	Cheddar	2.13 g	1%
1205	Sharp cheddar cheese	2.13 g	1%
1206	Pinot Grigio	2.06 g	1%
1207	Sauvignon Blanc	2.05 g	1%
1208	Irish Coffee	2.03 g	1%
1209	Roquefort	2 g	1%
1210	Cheese omelet	2 g	1%
1211	Sousage	1.98 g	1%
1212	Pinot Blanc	1.94 g	1%
1213	Salami	1.9 g	1%
1214	Tofu	1.87 g	1%
1215	Luncheon meat	1.84 g	1%
1216	Manhattan	1.82 g	1%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables

Carbohydrates in Fruits

Carbohydrates in Grain Products

Carbohydrates in Bread

Carbohydrates in Dairy

Carbohydrates in Spices

Carbohydrates in Dried Fruits

Carbohydrates in Nuts

Carbohydrates in Sausage

Carbohydrates in Meat