Beer - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in beer?
100g of beer has about 43 calories (kcal).
For example, glass (215 g) has about 92 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from glass (215 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4.5 of sugar.
For burning such amount of calories you need to bike at least 13 minutes, swim for about 11 minutes or run for 9 minutes.
Calories in beer came from protein in 11%, from carbs in 89% and from fat in 0%.
beer - calories table
- Glass full of beer (215g)92 kcal
- 10g of beer4 kcal
- 20g of beer9 kcal
- 50g of beer22 kcal
- 100g of beer43 kcal
- 200g of beer86 kcal
- 500g of beer215 kcal
Beer - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in beer?
★ What is the weight of beer?
How much carbs (carbohydrate) in beer?
How much dietary fiber in beer?
Does beer have gluten?
How much vitaminium C in beer?
How much magnesium in beer?
Glycemic index of beer?
How much protein in beer?
How much does a beer weight?
Glass of beer weights about 215g.
Does beer cause weight gain? How it affects your diet?
Extremely hight number of calories in beer puts this product at the top of hight calorific alcohol. If you are on diet and you are looking for low-calorific alcohol, beer seems to be a bad choice. It is easy to find something better among other alcohol.
You should consider that not only calories are important when you are on a diet. If beer contains nutrition you need than maybe you should add it to your daily menu anyway?
glass (215 g) has:92kcal For burning these calories you have to:
Similar glycemic index have:
Similar calories number have:
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