Gorgonzola: Calories and Nutrition Analyse



How many calories in Gorgonzola?

100g of Gorgonzola has about 357 calories (kcal).
Calories per: ounce | slice

For example, slice of Gorgonzola (16 g) has about 57 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 57 kcal actually is, take in mind that calories amount from one slice of Gorgonzola is similar to calories amount from ie.:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 3 cubes of sugar

Take a look at tables below to see details about Gorgonzola nutrition.

Calories in Gorgonzola Based On Dairy Category

See all nutrition data of Gorgonzola on charts.

Calories357kcal/100g(101 kcal/oz)
Protein21.4g/100g(6.1 g/oz)
Carbs Total3.6g/100g(1 g/oz)
Fat32.1g/100g(9.1 g/oz)

Calories And Nutrition in Slice of Gorgonzola (16 G), 100g and Ounce

per 100 gper ounceslice of Gorgonzola (16 g)
Calories357 101.21 57.1
Carbs Total3.57 g1.01 g0.6 g
Dietary fiber0 g0 g0 g
Fat32.14 g9.11 g5.1 g
Protein21.43 g6.08 g3.4 g

Gorgonzola - vitamins per 100g

    Energy content of Gorgonzola

    • 4% CARBS
    • 22% PROTEIN
    • 74% FAT

    Gorgonzola - minerals per 100g

    • Calcium357 mg
    • Sodium1321 mg

    How many calories in 1, 2, 3 or 5 Gorgonzola?

    As I wrote before slice of Gorgonzola (16 g) has 57 calories. It is easy to count that two Gorgonzola have about 114 calories and three Gorgonzola have about 171 calories. In table below you can also see calories amount for four and five Gorgonzola.

    • Slice of Gorgonzola (16g)57 kcal
    • Ounce (oz) of Gorgonzola101 kcal
    • Half of medium size Gorgonzola28.5 kcal
    • Small size Gorgonzola (13g)45.6 kcal
    • Big size Gorgonzola (21g)74.1 kcal
    • Two medium size Gorgonzola114 kcal
    • Three medium size Gorgonzola171 kcal
    • Four medium size Gorgonzola228 kcal
    • Five medium size Gorgonzola285 kcal

    Protein in Gorgonzola

    Gorgonzola has 21.43 g protein per 100g.
    When you multiplay this value with weight of slice of Gorgonzola (16 g) you can see that you will get about 3.4 g of protein.

    Carbs in Gorgonzola

    Gorgonzola has 3.57 g carbohydrates per 100g.
    In the same way as for protein we can calculate that slice of Gorgonzola (16 g) has about 0.6 g of carbs.

    Fat in Gorgonzola

    Gorgonzola has 32.14 g fat per 100g.
    So it is easy to count that slice of Gorgonzola (16 g) has about 5.1 g of fat.

    slice of Gorgonzola (16 g) has:

    57kcalFor burning these calories you have to:
    Bike8 min.Bike
    Horse ride10 min.Horse ride
    Play tennis6 min.Tennis
    Run6 min.Run
    Swim7 min.Swim

    Interesting charts - compare Gorgonzola with other dairy

    When you look at charts below you will see how Gorgonzola looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

    Fat in Gorgonzola Based On Dairy Category
    Protein in Gorgonzola Based On Dairy Category
    Sodium in Gorgonzola Based On Dairy Category
    Cholesterol in Gorgonzola Based On Dairy Category
    Carbohydrates in Gorgonzola Based On Dairy Category
    Calories in Gorgonzola Based On Dairy Category
    Calcium in Gorgonzola Based On Dairy Category
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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