Coconut shrims - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.5 on 88 votes.
Categories | Spices

How much calories in coconut shrims?

100g of coconut shrims have about 592 calories (kcal).

In particular, tablespoon (7 g) have about 41 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from tablespoon (7 g) is similar to calories amount from 0.5 apples, 0.5 glasses of Coca Cola, 2 of sugar.

To burn this calories you need to bike at least 6 minutes, swim for about 5 minutes or run for 4 minutes.

Calories in coconut shrims came from protein in 3%, from carbs in 29% and from fat in 68%.

See also: Nutrition, vitamins and health benefits of coconut shrims.

Check compares of coconut shrims with other products from spices category:

coconut shrims - calories table

  • Tablespoon of coconut shrims (7g)41 kcal
  • Teaspoon ofcoconut shrims (4g)24 kcal
  • Glass full of coconut shrims (95g)562 kcal
  • 10g of coconut shrims59 kcal
  • 20g of coconut shrims118 kcal
  • 50g of coconut shrims296 kcal
  • 100g of coconut shrims592 kcal
  • 200g of coconut shrims1184 kcal
  • 500g of coconut shrims2960 kcal

Coconut shrims - kalorie i makroskładniki w 100g

Calories 592 kcal
Carbs 44.4 gram
Protein 5.3 gram
Fat 47 gram

How much do coconut shrims weight?

Tablespoon of coconut shrims weights about 7g.
Teaspoon of coconut shrims weights about 4g.
Glass of coconut shrims weights about 95g.

Do coconut shrims make you fat? Whether it is good to eat coconut shrims on diet?

Very hight count of calories in coconut shrims puts this product at the top of hight calorific spices. If you are on diet and you are looking for low-calorific spices, coconut shrims seems to be a bad choice. It is easy to find something better among other spices.

It is hard to find product with higher calories count in spices. Similar energy amount have only such products as mayonnaise.

You should consider that not only calories are important when you are on a diet. If coconut shrims contain nutrition you need than maybe you should add it to your daily menu anyway?

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tablespoon (7 g) has:

41kcal For burning these calories you have to:
Bike 6 min. Bike
Horse ride 8 min. Horse ride
Play tennis 4 min. Tennis
Run 4 min. Run
Swim 5 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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