Coconut Shrims Nutrition Facts & Calories
Calories in coconut shrims
100g of coconut shrims contain about 592 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| glass
| cup
| half cup
For example, a tablespoon of coconut shrims (7 g) contains about 41 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Coconut shrims key facts
Key nutrients, per 100 g.
| Nutrient (per 100 g) | Coconut Shrims |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 44 g |
| Fat | 47 g |
| Fiber | 21 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Coconut ShrimsServing size:
tablespoon of coconut shrims (7 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 41 kcal actually is, keep in mind that the calorie content of tablespoon of coconut shrims is similar to that of, for example:
- 0.5 medium apple (96 kcal)
- 0.5 slice of bread (106 kcal)
- 0.5 medium egg (86 kcal)
- 0.5 glass of whole milk (134 kcal)
Take a quick look at the tables below for detailed information about coconut shrims nutrition.
100g of Coconut Shrims
Nutrition
- Calories 592
- Carbs Total 44.4 g
- Dietary fiber 21 g
- Fat 47 g
- Protein 5.3 g
- Water 1 g
Vitamins
- Vit B1 (Thiamine) 0.061 mg
- Vit B2 (riboflavin) 0.102 mg
- Vit B3 (Niacin) 0.616 mg
- Vit B6 0.306 mg
- Vit B9 (Folic acid) 0.009 mcg
- Vit C 1.5 mg
Minerals
- Potassium 554 mg
- Phosphorus 9 mg
- Magnessium 92 mg
- Calcium 27 mg
- Sodium 37 mg
- Iron 3.39 mg
- Zink 9 mg
Per 100 g, Coconut shrims is an excellent source of zinc (82% DV) and an excellent source of fiber (75% DV).
Zinc supports immune function and wound healing. The FDA Daily Value is 11 mg.
How many calories are in coconut shrims?
- Tablespoon of coconut shrims (7g)41 kcal
- Teaspoon of coconut shrims (4g)24 kcal
- Glass full of coconut shrims (95g)562 kcal
- Cup of coconut shrims (129g)764 kcal
- Half cup of coconut shrims (64.5g)382 kcal
- Ounce (oz) of coconut shrims168 kcal
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
