Ferrero Rocher Nutrition Facts & Calories


Ferrero Rocher - calories, kcal

Calories in Ferrero Rocher

100g of Ferrero Rocher contain about 605 calories (kcal).
Calories per: ounce | standard serving size, 1 piece | 1 ball

For example, a standard serving size of Ferrero Rocher (63 g) contain about 381 calories.

This is about 19% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Ferrero Rocher key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.

Nutrient (per 100 g)Ferrero RocherMilk Chocolate
a common sweet
Sugar39 g52 g
Fat42 g30 g
Sodium66 mg79 mg
  • Sugar: 24.9 g in standard serving size of Ferrero Rocher, that is 6 sugar cubes (4 g each).
  • Ferrero Rocher has 61% more calories than the typical sweet on this site (376 kcal per 100 g is the median of sweets).

Scroll down for details and nutrition tables.

Nutrition Facts

Ferrero Rocher
Serving size:
standard serving size of Ferrero Rocher (63 g)  change
standard serving size (63g)1 piece (13g)1 ball (13g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
381

% Daily Value

Total Fat 26.53g
34%

Cholesterol 8.19mg
3%

Sodium 41.58mg
2%

Total Carbohydrates 29.84g
11%

Dietary Fiber 1.64g
6%

Sugars 24.87g

Protein 4.97g
10%

Vitaminium C 0mg
0%

Calcium 66.15mg
5%

Iron 1.19mg
7%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Ferrero Rocher
32% CARBS
5% PROTEIN
63% FAT

To visualize how much 381 kcal actually is, keep in mind that the calorie content of standard serving of Ferrero Rocher is similar to that of, for example:

Take a quick look at the tables below for detailed information about Ferrero Rocher nutrition.

standard serving size of Ferrero Rocher (63 g) has 381 kcal. For burning these calories you have to:
Bike 54 min. Bike
Horse ride 70 min. Horse ride
Play tennis 37 min. Tennis
Run 38 min. Run
Swim 45 min. Swim
Calories in Ferrero Rocher Compared with Others in Sweets Category

100g of Ferrero Rocher

Nutrition

  • Calories 605
  • Carbs Total 47.37 g
  • Dietary fiber 2.6 g
  • Fat 42.11 g
  • Protein 7.89 g

Minerals

  • Calcium 105 mg
  • Sodium 66 mg
  • Iron 1.89 mg

Per 100 g, Ferrero Rocher is a good source of protein (16% DV) and a good source of iron (11% DV).

Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.

How many calories are in Ferrero Rocher?

  • Standard serving size of Ferrero Rocher (63 g)381 kcal
  • Ferrero Rocher 1 piece (13g)79 kcal
  • Ferrero Rocher 1 ball (13g)79 kcal
  • Ounce (oz) of Ferrero Rocher172 kcal
Ferrero Rocher - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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