Calories in Ferrero Rocher
100g of Ferrero Rocher contain about 605 calories (kcal).
Calories per:
ounce
| standard serving size, 1 piece
| 1 ball
For example, a standard serving size of Ferrero Rocher (63 g) contain about 381 calories.
This is about 19% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Ferrero Rocher key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.
| Nutrient (per 100 g) | Ferrero Rocher | Milk Chocolate a common sweet |
| Sugar | 39 g | 52 g |
| Fat | 42 g | 30 g |
| Sodium | 66 mg | 79 mg |
- Sugar: 24.9 g in standard serving size of Ferrero Rocher, that is 6 sugar cubes (4 g each).
- Ferrero Rocher has 61% more calories than the typical sweet on this site (376 kcal per 100 g is the median of sweets).
Scroll down for details and nutrition tables.
Nutrition Facts
Ferrero Rocher
Serving size:
standard serving size of Ferrero Rocher (63 g)
change
standard serving size (63g)1 piece (13g)1 ball (13g)
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Amount Per Serving:
Total Carbohydrates 29.84g
11%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Ferrero Rocher
32% CARBS
5% PROTEIN
63% FAT
To visualize how much 381 kcal actually is, keep in mind that the calorie content of standard serving of Ferrero Rocher is similar to that of, for example:
Take a quick look at the tables below for detailed information about Ferrero Rocher nutrition.
Per 100 g, Ferrero Rocher is a good source of protein (16% DV) and a good source of iron (11% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.