Ferrero Rocher: Calories and Nutrition Analysis
Calories in Ferrero Rocher
100g of Ferrero Rocher contain about 605 calories (kcal).
Calories per:
ounce
| standard serving size, 1 piece
| 1 ball
For example, a standard serving size of Ferrero Rocher (63 g) contain about 381 calories.
This is about 19% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Ferrero RocherServing size:
standard serving size of Ferrero Rocher (63 g) change
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Amount Per Serving:
To visualize how much 381 kcal actually is, keep in mind that the calorie content of standard serving of Ferrero Rocher is similar to that of, for example:
- 7 apples
- 4.5 glasses of Coca Cola (220 ml glass)
- 3.5 slices of cheese
- 3.5 slices of bread
- 3 glasses of milk
- 20 cubes of sugar
Take a quick look at the tables below for detailed information about Ferrero Rocher nutrition.
100g of Ferrero Rocher
Nutrition
- Calories605
- Carbs Total47.37 g
- Dietary fiber2.6 g
- Fat42.11 g
- Protein7.89 g
Minerals
- Calcium105 mg
- Sodium66 mg
- Iron1.89 mg
Per 100 g, Ferrero Rocher is a good source of protein (16% DV) and a good source of iron (11% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in Ferrero Rocher?
- Standard serving size of Ferrero Rocher (63 g)381 kcal
- Ferrero Rocher 1 piece (13g)79 kcal
- Ferrero Rocher 1 ball (13g)79 kcal
- Ounce (oz) of Ferrero Rocher172 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
