Canned Corn: Calories and Nutrition Analyse
How many calories in canned corn?
100g of canned corn has about 72 calories (kcal).
Calories per:
ounce
| tablespoon
| teaspoon
| cup
| half cup
| can 15 oz
For instance, tablespoon of canned corn (15 g) has about 11 calories.
Scroll down for details and nutrition tables.
To visualize how much 11 kcal actually is, take in mind that calories amount from tablespoon of canned corn is similar to calories amount from ie.:
- 0.5 cube of sugar
Take a look at tables below to see details about canned corn nutrition.
See all nutrition data of canned corn on charts.
Calories And Nutrition in Tablespoon of Canned Corn (15 G), 100g and Ounce
| per 100 g | per ounce | tablespoon of canned corn (15 g) | |
|---|---|---|---|
| Calories | 72 | 20.41 | 10.8 |
| Carbs Total | 18.1 g | 5.13 g | 2.7 g |
| Dietary fiber | 1.2 g | 0.34 g | 0.2 g |
| Fat | 0.42 g | 0.12 g | < 0.1 g |
| Protein | 1.74 g | 0.49 g | 0.3 g |
| Water | 78.61 g | 22.29 g | 11.8 g |
canned corn - vitamins per 100g
- Vit B1 (Thiamine)0.024 mg
- Vit B2 (riboflavin)0.053 mg
- Vit B3 (Niacin)0.959 mg
- Vit B60.063 mg
- Vit B9 (Folic acid)0.043 mcg
- Vit C4.1 mg
- Vit E0.07 mg
Energy content of canned corn
- 87% CARBS
- 8% PROTEIN
- 5% FAT
canned corn - minerals per 100g
- Potassium134 mg
- Magnessium17 mg
- Calcium3 mg
- Sodium321 mg
- Iron0.38 mg
How many calories in 1, 2, 3 or 5 canned corn?
As I wrote before tablespoon of canned corn (15 g) has 11 calories. It is easy to count that two canned corn have about 22 calories and three canned corn have about 33 calories. In table below you can also see calories amount for four and five canned corn.
- Tablespoon of canned corn (15g)11 kcal
- Teaspoon of canned corn (5g)4 kcal
- Cup of canned corn (164g)118 kcal
- Half cup of canned corn (82g)59 kcal
- Canned corn can 15 oz (254g)183 kcal
- Ounce (oz) of canned corn20 kcal
- Half of medium size canned corn5.5 kcal
- Small size canned corn (12g)8.8 kcal
- Big size canned corn (20g)14.3 kcal
- Two medium size canned corn22 kcal
- Three medium size canned corn33 kcal
- Four medium size canned corn44 kcal
- Five medium size canned corn55 kcal
Protein in canned corn
Canned corn has 1.74 g protein per 100g.
When you multiplay this value with weight of tablespoon of canned corn (15 g) you can see that you will get about 0.3 g of protein.
Carbs in canned corn
Canned corn has 18.1 g carbohydrates per 100g.
In the same way as for protein we can calculate that tablespoon of canned corn (15 g) has about 2.7 g of carbs.
Fat in canned corn
Canned corn has 0.42 g fat per 100g.
So it is easy to count that tablespoon of canned corn (15 g) has about 0.1 g of fat.
tablespoon of canned corn (15 g) has:
11kcalFor burning these calories you have to:Interesting charts - compare canned corn with other Other
When you look at charts below you will see how canned corn looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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