Belriso: Calories and Nutrition Analysis


Belriso - calories, kcal

Calories in Belriso

100g of Belriso contain about 130 calories (kcal).
Calories per: ounce

This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Belriso
Serving size:
100g of Belriso  change

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
130

% Daily Value

Total Fat 3.6g
5%

Saturated Fat 0g
0%

Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrates 21.5g
8%

Dietary Fiber 0g
0%

Protein 3g
6%

Vitaminium C 0mg
0%

Calcium 0mg
0%

Iron 0mg
0%

Potassium 0mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Belriso
66% CARBS
9% PROTEIN
25% FAT

To visualize how much 130 kcal actually is, keep in mind that the calorie content of 100g of Belriso is similar to that of, for example:

  • 2.5 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 6.5 cubes of sugar

Take a quick look at the tables below for detailed information about Belriso nutrition.

100g of Belriso has 130 kcal. For burning these calories you have to:
Bike19 min.Bike
Horse ride24 min.Horse ride
Play tennis13 min.Tennis
Run13 min.Run
Swim15 min.Swim
Calories in Belriso Compared with Others in Branded Category

100g of Belriso

Nutrition

  • Calories130
  • Carbs Total21.5 g
  • Dietary fiber0 g
  • Fat3.6 g
  • Saturated fat0 g
  • Protein3 g
  • Water0 g

How many calories are in Belriso?

  • Ounce (oz) of Belriso37 kcal
Belriso - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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