Belriso: Calories and Nutrition Analyse
How many calories in Belriso?
100g of Belriso has about 130 calories (kcal).
Calories per: ounce
It is about 5% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 130 kcal actually is, take in mind that calories amount from 100g of Belriso is similar to calories amount from ie.:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 1 glass of milk
- 6.5 cubes of sugar
Take a look at tables below to see details about Belriso nutrition.
See all nutrition data of Belriso on charts.
Calories And Nutrition in 100G of Belriso, 100g and Ounce
|per 100 g||per ounce||100g of Belriso|
|Carbs Total||21.5 g||6.1 g||21.5 g|
|Dietary fiber||0 g||0 g||0 g|
|Fat||3.6 g||1.02 g||3.6 g|
|Saturated fat||0 g||0 g||0 g|
|Protein||3 g||0.85 g||3 g|
|Water||0 g||0 g||0 g|
Belriso - vitamins per 100g
Energy content of Belriso
- 66% CARBS
- 9% PROTEIN
- 25% FAT
Belriso - minerals per 100g
How many calories in 1, 2, 3 or 5 Belriso?
As I wrote before 100g of Belriso has 130 calories. It is easy to count that two Belriso have about 260 calories and three Belriso have about 390 calories. In table below you can also see calories amount for four and five Belriso.
- Ounce (oz) of Belriso37 kcal
- Half of medium size Belriso65 kcal
- Small size Belriso (80g)104 kcal
- Big size Belriso (130g)169 kcal
- Two medium size Belriso260 kcal
- Three medium size Belriso390 kcal
- Four medium size Belriso520 kcal
- Five medium size Belriso650 kcal
Protein in Belriso
Belriso has 3 g protein per 100g.
Carbs in Belriso
Belriso has 21.5 g carbohydrates per 100g.
Fat in Belriso
Belriso has 3.6 g fat per 100g.
100g of Belriso has:130kcalFor burning these calories you have to:
Interesting charts - compare Belriso with other branded
When you look at charts below you will see how Belriso looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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